Fit Arts Nation

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    Capoeira

    If you want to experience a dynamic and fun workout that not only whips you into shape fast, but also has practical application in the real world, then look no further! This class offers you step-by-step instruction in the Afro-Brazilian martial art of Capoeira, which actually doubles as a fighting system and an extremely useful self-defense system. Enjoy an exciting, challenging, and fun workout as you learn basic Capoeira movements such as kicks, jinga, and acrobatic sequences, all while improving your overall health, self-confidence, flexibility, and body control. This class is designed to be low impact and easy on the joints, but is still focused on maximizing calorie burn. The class will conclude with a training session where you’ll get to demonstrate your new skills against other students, set to the tune of live Capoeira music!
    Capoeira

    7561 Sunset Blvd, Los Angeles

    • Learn the basic moves of the Afro-Brazilian self-defense system, Capoeira
    • Build skills and techniques, and gain insight on effective kicks, jinga, and acrobatics
    • Improve upon your self-defense skills, flexibility, and body control
    • Experience the vast number of benefits practicing a martial art can offer you
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    Acrobatic Flexibility & Conditioning

    If you want to experience a dynamic and fun workout that not only whips you into shape fast, but also provides you with the proper conditioning for a huge variety of acrobatic arts, then look no further! This class offers you step-by-step instruction in the skills required to perform impressive tumbles, flips, breakdance steps, and even some Capoeira movements. Enjoy an exciting and challenging curriculum as you improve your overall health, self-confidence, flexibility, and muscle tone, and achieve the proper body control to execute the moves you’ve only ever dreamt of!
    Acrobatic Flexibility & Conditioning

    7561 Sunset Blvd, Los Angeles

    • Learn the basic moves of the acrobatic arts with a focus on conditioning
    • Gain the necessary flexibility and body control to execute impressive flips and tumbles
    • Develop a new set of skills while having fun and getting a killer workout
    • Experience the vast number of benefits practicing this training
    BOOK NOW ← Back

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