The polls are in ... Poles are in! In case you hadn’t heard, pole dancing is quickly becoming established as a trendy workout routine that strengthens the body and empowers the soul. In this class, you'll focus on slow movements around the pole, learning and incorporating motions and poses that focus on the beauty of controlled forms. You'll learn to love yourself the way your are, executing movements that emphasize the natural beauty of your body. In the process, you'll be getting a great core workout that develops both strength and flexibility. All of this will be taking place in a fun, supportive environment where dancers come together to explore their sensuality. Learn to slow things down in order to heat them up.
Note: This is a free trial class for first time students only.
What to expect
- Learn a slow flow pole routine from a skilled instructor
- Find out why pole dancing is becoming one of the trendiest workout regimes
- Build core strength and flexibility as you master new poses and combinations
- Enhance your self-image by letting down your inhibitions in a supportive environment
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$20.00 per guest|
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.