Once upon a time, dancing was for fun, and exercise was work. Then Zumba happened. Zumba has been revolutionizing the exercise studio since the early 2000’s, fusing Latin dance styles into a cardiovascular routine that’s so fun you'll hardly realize you’re working out (until the soreness kicks in the next day). Zumba is a fitness workout that will get your legs toned, heart pumping, and body feeling better than ever. This class offers a dynamic fitness environment that takes advantages of the benefits of aerobic interval training, combining fast and slow rhythms to shock your body, getting the maximum benefits achievable in a workout. You'll have such a good time in this class, you'll never fret about having to exercise again.
Note: This is a free trial class for first time students only.
What to expect
- Enjoy a Latin inspired fitness class in a fun, motivational environment
- Break a sweat to upbeat Latin dance music and learn some sexy moves to go with
- Sculpt your entire body using a mix of aerobic and strength training drills
- Improve your overall health and fitness level while enjoying every minute of it
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$20.00 per guest|
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.