Trying to add a little more fluidity to your life?
Get in the flow with Saturday morning meditation on the beach!
The greatness of the ocean and the sound of breaking waves have long been used to quiet the ego and encourage a sense of mindful awareness, and this sitting group takes full advantage of that. You’ll enjoy a lengthy group meditation, the opportunity to meet a few new friends of like minds, and maybe even take a swim in the invigorating ocean after.
Plus, there’s no set instruction or teacher for this class, giving you the chance to follow your zen however you want to.
And while we can’t promise oceans of insights, there will be an ocean in sight!
Note: This is a free trial class.
What to expect
- Wake up your mind with an early morning group meditation on the beach
- Use the ocean as a meditative focal point to achieve greater results
- Enjoy the freedom that comes from a class without instruction and lets you meditate how you want
- Set your intent for outside of the class with peaceful reflection and the storing of positive energy
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.