Feeling stressed out from the week? Take a seat and lose yourself -- and your stress -- in this group meditation and discussion experience!
You'll begin with a 40-45 minute silent meditation, where you can regroup and realign in a comfortable and supportive setting. After, there will be a short Dharma talk that will help you further your personal understanding of this way of thinking.
Finally, you'll enjoy ample time to have fulfilling conversation and deep discussions with your fellow students and group leaders, as well as time to ask any meaningful questions you may have.
There's no telling where the conversation will flow -- but you can bet it will be to a place of deeper understanding!
Note: Donations encouraged. Please arrive 15 minutes before the start of the class. It is recommended to wear comfortable clothing and to bring your own writing accouterments. Cushions/chairs will be available.
Sitting Group (Santa Monica, 14th)
What to expect
- Experience a supportive and open group setting focused on furthering your understanding of Dharma
- Take in a 40-45 minute silent sitting meditation followed by a Dharma talk
- Enjoy ample time for conversation, discussion, and questions with your fellow students and group leaders
- Treat yourself to a relaxing and eye-opening experience that will leave you feeling blissed out
About this Activity
|Duration / Session||105 min|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.