Sitting Group (Marina Del Rey)

Got a case of the brain frazzles? Take a breather from life with a little silent treatment in this sitting group!

During this mindful meeting, you'll enjoy a relaxing group sitting silent meditation for 40-45 minutes before getting up for 10-15 minutes of silent walking meditation.. This is time to practice breathing awareness and put yourself into a soothing state of mindfulness in a safe, spiritually nurturing environment.

Afterwards, you'll enjoy an intimate Dharma talk, during which the sitting group's teacher will offer insights into the meditation you just experienced. You'll even have the opportunity to participate and ask all those burning questions you really want to know.

"Ohm" yeah!

Note: Donations encouraged. Please arrive 15 minutes before the start of the class. It is recommended to wear comfortable clothing. You are also welcome to bring a cushion if you have a favorite.

As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.