Classes & Activities in Los Angeles

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    Virtual Exotic Dance 101

    (10)
    Connecting with your sensuality has never been so fun and physically challenging! Your online class begins with a warm-up to activate the spine, shoulders, legs and feet, then progresses into dance skills. You will learn how to put simple elements together to create combos and freestyle. Next you will learn exotic floor work skills - walking, getting up and down, basic rolls, leg, knee and foot articulations, body movement, creating luscious poses and fierce heel clacks! Learn the hottest moves to surprise that special someone at home, or (even better) just come unwind with the girls as you let it all out on the dance floor!
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    Virtual Exotic Dance 101

    11135 Weddington St, North Hollywood

    • Enjoy an online Exotic dance session, learning the art of seduction through the styles of exotic and lap dance
    • Utilize the walls and the floor to create sensual movements and combinations
    • Practice various walks, crawls, hair flips, and combinations to create a fun routine
    • Unleash your sexy side and have a ton of fun letting loose in a comfortable online environment
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    10 positive reviews
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    Virtual Stretch and Flexibility

    (10)
    Get ready for some deep flexibility training! In this online class you will be focused on your goals of flatter splits, deeper backbends, more open shoulders, tighter forward folds and perhaps an acrobatic transition or two! This online class starts with a full-body warm-up and gently progresses into focused flexibility training. The session will cover a full-body mobility check-in and then move into more specific areas for deeper stretching. Leave feeling limber and toned closer to your journey of mastering your skills!
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    Virtual Stretch and Flexibility

    11135 Weddington St, North Hollywood

    • Practice a deep flexibility training regimen online specific to stretching and conditioning
    • Execute a quick cardio warm-up, various stretches, as well as conditioning with a focus on related pole moves
    • Have fun exploring how flexibility applies to poles moves and transitions
    • Walk away more limber and with goals such as flatter splits, deeper backbends, more open shoulders
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    10 positive reviews
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    Intro to Contortion

    (10)
    Ever wonder how a contortionist can bend in such ways? Eager to find out? Well, join this introductory class, sure to teach you all you need to know to get on the road to flexibility. Elongating your muscles and increasing joint strength is a sure fire way to reduce any aches while learning tricks to bend your body. This class will provide you with an intense workout, so be ready to sweat, while doing splits and bridges. Watch out, you might just become the world’s greatest contortionist!!
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    Intro to Contortion

    11135 Weddington St, North Hollywood

    • Gain flexibility through active resistance and stretching
    • Elongate your muscles while gaining strength
    • Learn techniques to help you achieve your flexibility goals
    • Receive hands on instruction from experienced guides
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    10 positive reviews
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    Intro to Pole Dancing

    (10)
    Behind that timid demeanor lies a seductive temptress waiting to come out! This is the perfect entry level class to get you more comfortable with your sensual side. You will learn fundamental moves such as various walks, turns, and spins from a knowledgeable instructor. They'll challenge you to progress while keeping it fun and attainable. You will gain strength and increase flexibility as you build up to more difficult spins and combos. Don't be shy; this is a fun and welcoming environment for women of all fitness levels, ages, and backgrounds. You're a sassy siren, you just don't know it yet.
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    Intro to Pole Dancing

    11135 Weddington St, North Hollywood

    • Learn the fundamentals of pole dancing in a welcoming environment from a skilled instructor
    • Practice basic steps, walks, turns, and spins to put together in sultry combinations
    • Gain strength, increase flexibility, and tone your entire body
    • Increase your confidence on and off the pole while having a fun time during a unique workout
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    10 positive reviews

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