Spin Pole for Beginners

What to expect
  • Learn the fundamentals of spin pole in a welcoming environment from a skilled instructor
  • Practice basic sit climbs, pencil spins, floating walks and more to put together in sultry combinations
  • Gain strength, increase flexibility, and tone your entire body
  • Increase your confidence using a spin pole while having a fun time during a unique workout
Being sexy and seductive is all well and good, but what you’ve really had your eye on is mastering those impressive spinning moves on the spin pole. In this class, you will develop confidence with basic tricks and transitions as you build strength and control to move in and out of pole combos while spinning. You will start off with basic spin pole moves and gradually incorporates aerial tricks and inversions. Pole moves covered in this class may include: Seated Hip Holds, Cradle Holds, Hello Boys and more! This class is ideal for you if you feel comfortable with your static pole knowledge and are ready to move to spin for greater fluidity. Get ready for a little sin and a lot of spin!

Note: You must be 18+ to participate. All classes are for women only, unless specifically designated as co-ed.
Key Highlights
Price $20.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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