If you're looking for more than just your average fitness class, then Capoeira is definitely something you should try! This African-Brazilian martial art form combines elements of dance, fighting, music and acrobatics. Surprisingly enough, it also doubles as a killer workout and useful self-defense system! Practice various kicks, blocks, takedowns, and punches, accompanied by high-energy live music to get you pumped up. As you progress, you'll discover how fascinating of an art Capoeira can be, graceful or combative as any situation dictates, all the while building up muscle strength and gaining tons of self-confidence and having a blast!
Note: This is a free trial class for first time students only.
What to expect
- Enjoy a unique combination of dance, fighting, music and acrobatics through the art of Capoeira
- Get a great workout practicing various kicks, punches, blocks, and takedowns
- Learn useful self-defense techniques as you build muscle tone and self-confidence
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||90 min|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.