Is your rough and tumble fighting style a little rough around the edges? Come down to Paragon Brazilian Jiu Jitsu and learn some of the finer points of martial arts in this all-level Jiu Jitsu class.
With the help of an expert instructor, you’ll learn techniques for bringing down an opponent and ways to defend yourself while being brought down. You’ll learn the moves in isolation at first, but then you’ll apply them during live sparring. This is not only a great way to learn important skills, it’s a fantastic way to get into shape -- you’ll increase your agility, strength, and stamina. It’s likely that after just a few classes you’ll be in the best shape of your life!
See you at the gym, champ!
Note: This is a free trial class for first time attendees only.
What to expect
- Learn the basics of jiu jitsu, with a special focus on wrestling
- Practice your technique with help from an expert instructor who knows how tap into a student’s potential
- Get in great shape, increasing your strength, agility, flexibility, and stamina
- Make new friends in a warm and welcoming environment
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||90 min|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.