If you've ever been intrigued by the circus arts, this aerial lyra class is the perfect place to get things off the ground! You'll learn the building blocks necessary to perform dazzling maneuvers while suspended in the air, using a hoop apparatus and a strong body as your only means of support.
Learn in a bright, collaborative studio environment under the guidance of a supportive dance instructor. Gain confidence as you learn to mount a low-level hoop, master basic poses, and practice transitions.
These routines are designed to accentuate your body's natural beauty. Plus, you'll develop your motor control, increase your flexibility, and tone your body in the process!
Talk about "rounding" out your gym routine. You'll definitely want to "circle" this class on your calendar!
What to expect
- Pick up the basics of aerial hoops during a mixed-level class
- Master poses, transitions, and mounting techniques
- Develop and strengthen your body to perform more complex tricks
- Build your confidence while discovering a new creative outlet
About this Activity
|Duration / Session||1 hour|
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.