Classes & Activities in Los Angeles

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    Splits, Flips, Dips, and Flexibility

    Romance and Dance
    Looking to stretch yourself to new heights? Develop your splits on and off the pole in this stretching intensive class. Under the guidance of a professional dancer, you'll be introduced to exercises meant to enable you to contort your body in ways you didn't know you had in you, including performing impressive splits that will take your dance routine to the next level. You'll be working out in a fun, supportive environment where you'll be able to freely explore your sensual side, developing self-confidence and a sense of empowerment in the process. Even if you've never done the splits before, you'll find tremendous flexibility gains in this amazing class!
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    Sexy Floor & Chair Moves

    Romance and Dance
    Looking to spice up your dance routine? This class will teach you the fundamental elements of creating a sexy striptease with sensual chair and floor moves. Nothing says sexy like turning a chair into your own personal plaything. You'll also be working on floor moves, learning all of the signature kicks and rolls of a professional striptease artist. Throughout the session, you'll be dancing to different styles of music, so you develop your sense of rhythm and learn to adapt to varying beats. A fun, engaging environment will encourage you to explore your sensuality. You've got the sultry look, now find the moves to match.
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    Beginner Pole Aerobics

    Romance and Dance
    In case you haven't heard, pole dancing is officially in. This is a great class for those who are looking to see what pole dancing is all about. Following a 20 minute warm-up, you'll learn 1-3 classic pole tricks including beginner spins, inverts, and climbs. To compliment these maneuvers, you'll also learn the sensual poses and sexy struts that make pole one of the most provocative styles of dance in the world. Over the course of this class, you'll be building flexibility, strength, and stamina. You'll be working out in a fun, supportive environment where you'll be able to freely explore your sensual side, developing self-confidence and empowerment in the process. Its never too late to turn yourself around (in circles, because you'll be spinning really fast).
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