Beginners Boxing

What to expect
  • Learn the fundamentals of boxing
  • Build noticeable muscle, speed, and stamina
  • Learn self-defense techniques to prepare yourself for any situation
  • No experience necessary
Step away from the treadmill and up to the punching bag. Boxing is an incredible workout that combines cardio, strength training, and practical self-defense techniques. Your expert instructor will teach you the proper form for powerful, controlled jabs, hooks, crosses, and uppercuts, plus essential footwork and defensive maneuvers. As you train, you’ll gain strength, muscle tone, speed, and endurance... not to mention the confidence that comes with knowing how to throw a darn good punch!
Key Highlights
Price $38.00 per guest
Duration / Session 1 hour
# Sessions 1
Staff Sergeant Roy Elghanayan is a 4th Degree Israeli Black Belt and a former member of the Israeli Special Forces.
There are no refunds; all sales are final.

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