BJJ

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    Brazillian Jiu Jitsu Fundamentals with GI

    Maybe you know what the terms "side-control", "joint-locks" or "full mounts" mean...or maybe you have no idea! Either way, this class is for you. At Brazilian Top Team gym, you can learn a martial art where the main concept is to use proper body mechanics and technique to gain leverage and dominant position over an opponent. BJJ was developed for the smaller and weaker person to defend against those who are bigger and stronger. It is considered a soft martial art, because it relies on joint-locks and chokeholds instead of strikes to defeat an opponent. You know that they say: the bigger they are, the harder they fall!
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    Brazillian Jiu Jitsu Fundamentals with GI

    2680 Dawson Ave , Long Beach

    • Learn Jiu Jitsu, a martial art that teaches a smaller person to defend against a larger adversary
    • Understand the use of leverage and proper technique to subdue an assailant
    • Improve your energy and stamina while getting a great workout
    • Impress others with your knowledge of Jiu Jitsu
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    Intro to Mixed Martial Arts

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    Today, all the top fighters in the UFC train Muay Thai and Brazilian Jiu-Jitsu (BJJ), and the combination of those two arts has come to be considered a new art, MMA, or Mixed Martial Arts! During this introductory class, you'll learn the fundamentals of MMA fighting, including kicks, punches, and stances. You will uncover these maneuvers with the help of a trained professional and see firsthand how MMA doubles as an extremely effective self-defense system. Get the greatest workout of your life while increasing your stamina, flexibility, and coordination, all the while gaining confidence, knowing you can protect yourself in any situation. Plus, there's no better way to blow off steam!
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    Intro to Mixed Martial Arts

    2028 Stoner Ave, Los Angeles

    • Learn the fundamentals of Mixed Martial Arts (MMA), a self-defense system that combines elements of Brazilian Jiu Jitsu and Muay Thai boxing
    • Improve your coordination, flexibility, strength, and stamina under the guidance of a professional
    • Gain an understanding of practical self-defense skills while boosting your overall health
    • No experience necessary
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