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dancing

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    Hard-Core Heels (Silverlake)

    Want to really get your butt in shape? Strip off the extra weight with a flirty fitness class based on the fundamentals of exotic dancing! Treat yourself to a low-impact routine that will have you sweating and smiling at the same time. Perform standing, floor, and chair moves designed to target core muscle groups and enhance your flexibility. Work out in heels for a little extra spin. Heated rooms will help keep your muscles relaxed, and ensure a sultry time!
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    Hard-Core Heels (Silverlake)

    2306 Hyperion Ave, Los Angeles

    • Partake a fitness class based on stripper dance moves
    • Perform floor and chair exercises while wearing heels
    • Strengthen and tone your body just like a dancer
    • Embrace your sexy side with an innovative fitness approach
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    Lap Dance (Gardena)

    (6)
    Looking to liven up your love life? Embrace the fundamentals of one of stripperdom's greatest hits: the lap dance! Work under the guidance of a professional dancer, mastering provocative moves incorporated into a slow, sultry routine. Get your heart pounding in the process as you enjoy a workout that will leave you completely worked up. Indulge your sexy side, break down your inhibitions, build your confidence, and discover a new you. Don't you love it when great opportunities just fall into your lap?
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    Lap Dance (Gardena)

    1701 W Redondo Beach Blvd #C, Gardena

    • Learn the art of the lap dance during an introductory class
    • Work under the tutelage of a professional dancer
    • Get a great workout and enhance your musicality
    • Build your confidence in a supportive dance environment
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    6 positive reviews
    Lap Dance (Gardena)
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    Samba Dance and Drum Class

    (2)
    Carnaval is now a year round celebration! Get into the hip shaking groove with a soulful samba. You'll learn different variations of samba, like reggae, funk, and various Latin and Caribbean Carnaval dances. Through these dances, you'll pick up movement and technique, build your physical stamina and body control, and improve your flexibility. Live drummers will be there to accompany you, getting your energy pumping and giving the whole class an authentic, celebratory flair. You'll get comfortable dancing in a group, and even taking your own solos. Headdresses not included.
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    Samba Dance and Drum Class

    1428 Alice St, Los Angeles

    • Learn the fundamentals of authentic Caribbean and Latin sambas
    • Master your moves to reggae and funk, and discover lesser known Carnaval dance styles
    • Build your stamina, improve your body control, and expand your flexibility
    • Dance to the rhythms of live drummers
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    2 positive reviews
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    Argentine Tango

    It takes two to tango -- but at least one of you needs to know the steps to the dance. Shake off the jitters and learn to move like a god(ess) across the dance floor as Amy shows you the basics of the Argentine Tango. This class is perfect for beginners and seasoned dancers alike. Amy's mission is to help you develop a strong practice that will enhance all areas of your life. You'll receive one-on-one attention from your instructor who will tailor tips to your skill level and physical capabilities. Learn to dance like nobody's watching -- and the next time someone asks you to tango, you'll be ready!
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    Argentine Tango

    1219 N. Vermont Ave., Los Angeles

    • Learn to dance the Tango with an experienced and supportive instructor
    • Enjoy the excitement of ballroom dancing with a class that is perfect for beginners and veterans
    • Practice the steps with instruction tailored to your skill level and need
    • Cut loose and have fun in an inviting and inclusive dance studio
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    Invert Flow DanceFit

    (17)
    Invert flow is not a pole dancing class. It is a floor-based flexibility class that makes your body twist into new shapes. You will be doing more headstands, forearm stands and handstands than kids during recess. All of these exercises will make you stronger, leaner and better. Once you learn the basics, you will move on to the winding, twerking and splits that make invert flow fun. You will walk away with the basic skills to eventually do a backward shoulder roll into a shoulder stand and a headstand into a handstand. Note You need to bring a yoga mat.
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    Invert Flow DanceFit

    5872 Pico Blvd, Los Angeles

    • Learn how to invert flow on the floor
    • Improve your balance and flexibility
    • Challenge your strength with difficult moves
    • Make others jealous of your handstand
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    17 positive reviews
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    Sexy Floor & Chair Moves

    (20)
    Looking to spice up your dance routine? This class will teach you the fundamental elements of creating a sexy striptease with sensual chair and floor moves. Nothing says sexy like turning a chair into your own personal plaything. You'll also be working on floor moves, learning all of the signature kicks and rolls of a professional striptease artist. Throughout the session, you'll be dancing to different styles of music, so you develop your sense of rhythm and learn to adapt to varying beats. A fun, engaging environment will encourage you to explore your sensuality. You've got the sultry look, now find the moves to match.
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    Sexy Floor & Chair Moves

    4908 W Slauson Ave, Los Angeles

    • Learn a stiptease routine based on chair and floor moves
    • Develop flexibility, strength, and coordination as you execute a sensual dance to a variety of music
    • Work out in a fun, engaging, and supportive environment
    • Let go of your inhibitions and develop self-confidence expressing your sensual side
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    20 positive reviews
    Sexy Floor & Chair Moves
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    West Coast Swing

    (12)
    Looking to learn a thing or two on the dance floor, cool cat? Then swing on over to this West Coast Swing dance class! Led by an experienced dancer, you'll enjoy the focus of this class on a classic form of dance with some modern updates: West Coast Swing. You'll follow along to instructions that will lead you through a variety of basic twists, turns, moves, and motions that embody the excitement and fun expressive nature of West Coast Swing. Plus, while you work your way through these engaging dance combinations, you'll also be getting in a great workout that will improve your coordination, flexibility, strength, and muscle tone all at the same time! And just remember -- it don't mean a thing if it ain't got that swing!
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    West Coast Swing

    1368 N Lake Ave, Pasadena

    • Discover the exciting and constantly evolving dancing style of West Coast Swing in this drop-in-friendly, professionally-taught class
    • Learn basic footwork that will improve your ability to rhythmically move and emotionally express yourself
    • Enjoy getting a full-body workout as you break a sweat in a fun and engaging way
    • Pick up skills that you'll want to bust out on dance floors for years to come
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    12 positive reviews
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    Beginner Pole Aerobics

    (20)
    In case you haven't heard, pole dancing is officially in. This is a great class for those who are looking to see what pole dancing is all about. Following a 20 minute warm-up, you'll learn 1-3 classic pole tricks including beginner spins, inverts, and climbs. To compliment these maneuvers, you'll also learn the sensual poses and sexy struts that make pole one of the most provocative styles of dance in the world. Over the course of this class, you'll be building flexibility, strength, and stamina. You'll be working out in a fun, supportive environment where you'll be able to freely explore your sensual side, developing self-confidence and empowerment in the process. Its never too late to turn yourself around (in circles, because you'll be spinning really fast).
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    Beginner Pole Aerobics

    4908 W Slauson Ave, Los Angeles

    • Learn classic pole dancing technique, including struts and floor moves
    • Discover why pole dancing has become a trendy and effective exercise routine
    • Dance your way to a fit, sculpted body
    • Build self-confidence as you discover your sensual side
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    20 positive reviews
    Beginner Pole Aerobics
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    Beginner Salsa

    Salsa is as good in a club as it is in a ballroom. This style is fun, sexy, accessible, and constantly evolving. Get in on the process and learn the fundamental positions, steps, drops, and spins. You can even work on your "shines," or showy solo moves. Gain balance and poise as you dance to new movements and rhythm, and improve upon your confidence in meeting and dancing with new partners. You'll develop skills you can use for the rest of your life, and maybe even find your new lifelong passion.
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    Beginner Salsa

    817 N Highland Ave, Hollywood

    • Discover the fun, sexy, ever evolving art of salsa
    • Practice fundamental positions, steps, spins, and dramatic drops
    • Gain balance, poise, and new social confidence
    • No experience necessary
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    Breakdance

    (26)
    Do you want to learn how to baby freeze or how to chair freeze? These fun breakdance moves will keep everyone entertained during your class. Discover the spins, freezes, footwork, powermoves and other parts that make breakdance a popular modern art. As you build your foundation of basic moves, you will be ready to do cartwheels and headstands. Do not worry about messing up your moves. You will also learn how to mask them, so you can recover without anyone noticing.
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    Breakdance

    1951 W Carson St, Torrance

    • Move in amazing new ways as you learn to breakdance
    • Listen to hip hop music as you hit the floor with techniques like freezes, spins and more
    • Get the crowd going with your talent
    • Discover moves that will make you a breakdance star
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    26 positive reviews
    Breakdance
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