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grappling

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    Grappling (All Ranks)

    Do you ever feel like your fitness is slipping away from you? Perhaps you need to improve your grip on your physical well-being, by taking this grappling class at Thousand Oaks Westlake Karate Studio! Appropriate for both experienced competitors and first-timers, this grappling class will improve your self-defense techniques while teaching you new fitness methods you won't soon forget. You'll learn moves in isolation, working through the nuts and bolts -- then, once you feel comfortable, you'll get to put them to practice with live sparring! You will very quickly realize that that which you desire is well within your grasp.
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    Grappling (All Ranks)

    1337 E Thousand Oaks Blvd, Thousand Oaks

    • Learn or brush up on basic grappling techniques in this class for all ranks and ages
    • Find out what to do when the fight goes to the ground -- which they usually do
    • Become more physically and mentally aware of your surroundings with this free class
    • Improve your strength, agility, and wellbeing
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    Jiu Jitsu (No Gi)

    To gi, or not to gi...that is the question. Allow us to make the decision for you --- NOT TO GI! Come down to 10th Planet Jiu Jitsu West LA in your gymwear of choice and learn the fundamentals of No Gi Jiu Jitsu. The sport uses similar moves as its robed counterpart, however they are executed slightly differently because your opponent doesn't have sleeves to pull on for leverage. An expert instructor will teach you the basics of Jiu Jitsu. You'll start slow but then, once you've got a grip on things, you'll take part in some live sparring to really get the blood pumping! And then, once you're back at home, all showered and refreshed.... THAT's the time to put on that comfy, cozy robe.
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    Jiu Jitsu (No Gi)

    1080 S La Cienega Blvd, Los Angeles

    • Learn the basics of No Gi Jiu Jitsu, with the help of an expert instructor who will show you the ropes
    • Get in great shape as you practice fundamental moves and then engage in live sparring
    • Walk out of class with handy self-defense techniques that are both practical and a ton of fun
    • Wear your preferred gym clothes -- this is a No Gi class!
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    Jiu-Jitsu Fundamentals (No-Gi)

    (1)
    Are you always rooting for the little guy? So is Jiu Jitsu! This art promotes the principle that a smaller, weaker person can successfully defend themselves against a larger assailant -- all they need is the proper technique! Come learn how during this No-Gi Jiu Jitsu class! This submission fighting art focuses on ground fighting, wrestling, and control. During this class you'll learn the techniques used by the masters in No-Gi fighting and become a pro in no time. You'll learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and releasing stress. By the end of the class you'll have increased your capacity to conquer your fears and any obstacles in your life -- no matter how big or small!
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    Jiu-Jitsu Fundamentals (No-Gi)

    4440 1/2 York Blvd, Los Angeles

    • Learn the basics of the ancient martial art of Jiu-Jitsu, using specialized No-Gi techniques
    • Exercise your mind and body through this disciplined form of self-defense
    • Develop the strength to overcome fears and obstacles in your life
    • Build muscle, increase agility, and gain a piece of mind
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    1 positive reviews
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    Submission Wrestling/MMA

    (11)
    Get ready for the exciting, hard-hitting intensity of Mixed Martial Arts (MMA). MMA combines the standing kicks and punches of disciplines like karate with the throws, grapples, and joint locks of judo and jiu jitsu. The result is a system of self-defense that prepares you for close-range combat in any situation. While you practice powerful strikes and submission holds, you'll be building your strength, speed, and balance, all while toning every muscle in your body and improving your endurance -- so that, if life throws something your way, you'll be prepared and know for sure that you're ready to throw down!
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    Submission Wrestling/MMA

    714-716 N Figueroa St, Los Angeles

    • Discover the exciting practice of Mixed Martial Arts and submission wrestling
    • Learn fundamental punches, kicks, and knee strikes
    • Practice throwing and subduing your opponent
    • Build strength and muscle tone with fun exercises
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    11 positive reviews
    Submission Wrestling/MMA
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    Brazilian Jiu Jitsu

    (11)
    Take to the mat for a one of a kind combination of self-defense and exercise. You can take on opponents of any size when you've got leverage and joint locks on your side. Your expert instructor will teach you essential grappling moves, throws, and submission holds that will help you subdue and control your opponent. While you practice, you'll be building your strength, speed, and balance, all while toning every muscle in your body and improving your endurance. When life throws something at you, this time you'll be ready to throw down.
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    Brazilian Jiu Jitsu

    714-716 N Figueroa St, Los Angeles

    • Discover the exciting martial art of Brazilian Jiu Jitsu
    • Learn to masterfully control your opponent with grapples, throws, and submission holds
    • Build impressive strength, speed, and endurance
    • No experience necessary
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    11 positive reviews
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    Brazillian Jiu Jitsu Fundamentals with GI

    Maybe you know what the terms "side-control", "joint-locks" or "full mounts" mean...or maybe you have no idea! Either way, this class is for you. At Brazilian Top Team gym, you can learn a martial art where the main concept is to use proper body mechanics and technique to gain leverage and dominant position over an opponent. BJJ was developed for the smaller and weaker person to defend against those who are bigger and stronger. It is considered a soft martial art, because it relies on joint-locks and chokeholds instead of strikes to defeat an opponent. You know that they say: the bigger they are, the harder they fall!
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    Brazillian Jiu Jitsu Fundamentals with GI

    2680 Dawson Ave , Long Beach

    • Learn Jiu Jitsu, a martial art that teaches a smaller person to defend against a larger adversary
    • Understand the use of leverage and proper technique to subdue an assailant
    • Improve your energy and stamina while getting a great workout
    • Impress others with your knowledge of Jiu Jitsu
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    Jiu Jitsu Fundamentals

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an expert instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
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    Jiu Jitsu Fundamentals

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Jiu Jitsu - All Levels

    (1)
    Defend yourself against opponents of any size with this intense, engaging martial art. Using leverage, grappling, and wrestling moves, you'll take it to the floor to control and subdue your adversary. Under the guidance of your expert instructor, practice getting the upper hand through throws, escapes, joint locks, and chokeholds. Your reflexes and coordination will wildly improve, you'll build strength and physical stamina, and you will have confidence that you can defend yourself in real life situations.
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    Jiu Jitsu - All Levels

    11870 Santa Monica Blvd, Los Angeles

    • Experience a one of a kind workout with the martial art of Brazilian Jiu Jitsu
    • Get the upper hand with grappling, chokeholds, and joint locks
    • Build your reflexes, strength, and endurance by practicing against opponents
    • All skill levels are welcome
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    1 positive reviews
    Jiu Jitsu - All Levels
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    Brazilian Jiu Jitsu - All Levels

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an experienced instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    No available dates to book.
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    Brazilian Jiu Jitsu - All Levels

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Jiu Jitsu Basics

    You'd never confuse the instructors at Caique Jiu Jitsu Walnut Academy with stylists...but they REALLY want you to wear a Black Belt with that outfit. These instructors are dedicated to getting the most out of every single Jiu Jitsu student. Also, they believe that self-defense and street-readiness are the most important things for all students to learn. So even if you don't make it to that Black Belt, you'll still learn extremely valuable life skills! You'll also get in great shape, build discipline and self-respect, and have an opportunity to make new friends. What do you have to lose, sign up today!
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    Jiu Jitsu Basics

    4000 Valley Blvd, Walnut

    • Practice Jiu Jitsu at one of the finest academies in the world, overseen by the legendary Master Carlos "Caique"Elias
    • Learn the basics of self-defense in a supportive environment
    • Work with professionals dedicated to your improvement
    • Get in great shape while practicing your moves with new friends
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