meditation

1826 14th St, Santa Monica

• Join a community of mindfulness practitioners for a session of silent meditation
• Enjoy 20-30 minutes of silent sitting group meditation followed by a short reading or talk
• Get your questions about the practice of meditation answered during 30 minutes of open dialogue
• Set your intent for outside of the class with peaceful reflection and the storing of positive energy

316 Redondo Ave, Long Beach

• Join a community of mindfulness practitioners for a session of silent meditation
• Enjoy a restorative meditation session as well as the chance to share personal experience
• Get your questions about the practice of meditation answered during an open dialogue
• Set your intent for outside of the class with peaceful reflection and the storing of positive energy

Westlake Village, Los Angeles

• Join a community of mindfulness practitioners for a session of discussion and silent meditation
• Get your questions answered during an open dialogue on dharma before you meditate
• Enjoy 30 whole minutes of silent group sitting meditation
• Set your intent for outside of the class with peaceful reflection and the storing of positive energy

5300 Crest Rd, Rancho Palos Verdes

• Join a community of mindfulness practitioners for a session of silent meditation
• Enjoy two separate sessions of silent sitting meditation as well as 20 minutes of silent walking meditation
• Get your questions about the practice of meditation answered during an open dialogue
• Set your intent for outside of the class with peaceful reflection and the storing of positive energy

1826 14th St, Santa Monica

• Experience a supportive and open group setting focused on furthering your understanding of Dharma
• Take in a 40-45 minute silent sitting meditation followed by a Dharma talk
• Enjoy ample time for conversation, discussion, and questions with your fellow students and group leaders
• Treat yourself to a relaxing and eye-opening experience that will leave you feeling blissed out

1826 14th St, Santa Monica

• Join a community of mindfulness practitioners for a meditation and discussion session that tackles issues facing young men
• Enjoy 20-30 minutes of silent sitting group meditation followed by a short reading or talk
• Get your questions about connecting mindfulness to everyday issues answered during an open dialogue
• Set your intent for outside of the class with peaceful reflection and the storing of positive energy

1 Loyola Marymount University Dr, Los Angeles

• Join a community of mindfulness practitioners for a session of silent meditation
• Enjoy a 40-45 minute silent sitting meditation as well as 10-15 minutes of silent walking meditation
• Get your questions about the practice of meditation answered during an open dialogue
• Set your intent for outside of the class with peaceful reflection and the storing of positive energy

1430 Olympic Blvd, Santa Monica

• Join a community of writers exploring creativity in the context of mindful awareness
• Find your muse with a silent meditation that will improve your focus and clarity
• Engage in a dialogue about the creative process and share your work
• Set your intent for outside of the class with peaceful reflection and the storing of positive energy

2801 25th St, Santa Monica

• Learn the basics of martial arts in a professionally-led, fitness-focused class
• Execute a series of drills that develop your skills in striking, grappling, throwing, and submissions
• Get an incredible full-body workout as you train all of your core muscles
• Develop effective self-defense skills that could one day save your life

3500 W Adams Blvd, Los Angeles

• Get to know the grounds of a garden paradise in the middle of the city during a guided tour
• Have fun winding your way through an actual outdoor labyrinth
• Relax your mind in a meditation garden filled with bubbling fountains
• Discover a rejuvenating oasis designed to promote spiritual living