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    Whale-Watching Cruise from Newport Beach

    Round up your family and friends and set off on this 2.5-hour whale-watching cruise from Newport Beach. On a 65-foot (20-meter) boat, you'll cruise down the Orange County coastline, watching for several varieties of whales, dolphins and other marine life.The coastal waters provide the calm conditions that attract these impressive mammals.This whale-watching tour is available year-round, and depending on the season you travel, different whales may be in the area. Giant blue whales like to visit in the summer and fall months. These whales are the largest mammals ever seen in existence, usually growing to approximately 200 tons (180 metric tons) and 98 feet (30 meters) in length! You may also see grey whales, which can live up to 70 years. Finback whales are also common in the summer months; they are the second-largest mammals after blue whales, and they grow to up to 72 feet (22 meters).During the winter and spring months, you'll typically see minke and humpback whales. The minke whale is one of the world's smallest whales, only growing to about 23 feet (7 meters). The beloved humpback whale can grow to be about 52 feet (16 meters). Both whales love krill, and they 'fluke' (slap) their tails on the water in order to bring the krill up to the surface. Humpbacks are a very curious breed of whales and are often referred to as 'friendlies' by sailors because they love to come up to ships. Keep your eyes peeled for other marine life like seals, sea lions and several types of dolphins. Your friendly and knowledgeable captain and crew all come from strong backgrounds in marine biology and will be able to answer all your questions.
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    Intro to Effective Self-Defense

    School of Martial Arts - West LA
    Try out this free martial-arts class where you'll learn effective self-defense techniques while getting a great workout! You'll practice all ranges of techniques (punching, kicking, throws, grappling, defense against weapons) and what to do if you are taken to the ground so you can defend yourself in any situation. It's also an intense workout that builds confidence, concentration, focus and discipline. Meditation is also a core component of our practice, and our students approach each other as partners versus opponents.
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    Intro to Effective Self-Defense (Clover Park)

    School of Martial Arts - West LA
    In this 90-minute class you'll practice all ranges of techniques (punching, kicking, throws, grappling, defense against weapons) so you can defend yourself in any situation. It's also an intense workout that builds confidence, concentration, focus and discipline. The first half of class focuses on individual techniques and the second half of class focuses on partner work. Meditation is also a core component of our practice, and our students approach each other as partners versus opponents.
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    Taekwondo/Hapkido Group Class

    Andre's Martial Arts
    If you want to be an expert of anything, they say you need at least 10,000 hours of practice to get you there. Your first hour begins in this introductory class of Taekwondo and Hapkido. This course will teach you the fundamentals of both martial art forms. With Tae Kwon Do, develop your training by focusing on strikes, kicking, punching, and blocking. With Hapkido, you will learn the art of harmonizing with your opponent's energy by the use of pressure points, joint locks, and submissions. The training you are to receive in this class will be exactly what you need to defuse dangerous threats in real life.
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    Basic Jiu-Jitsu

    Caique Jiu-Jitsu Academy
    If you have any doubts or fears about starting to train in a martial art, then this is the program for you! Led by a professional instructor, this beginner-friendly Jiu-Jitsu class will teach you all the basic techniques of this effective self-defense system, including joint locks and takedowns, in a friendly and low pressure environment. Develop a strong foundation that will help you advance in any martial art's curriculum you desire to pursue, and ultimately feel safer knowing you can defend yourself against any sized attacker!
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    Amazing Los Angeles Race: Tour and Scavenger Hunt

    Take part in this exciting, five-hour, competitive tour in Los Angeles to combine sightseeing with a scavenger hunt. This interactive experience combines the fun of the television show Amazing Race with the suspense of the Da Vinci Code. Meet up with your teammates at a central location in Hollywood, and receive your first set of tricky clues to set off on your own Amazing Race. Like the TV show, each clue will lead you to a new location and a new clue. The team that solves all the clues and crosses the finish line in the least amount of time is crowned the winner! Enjoy city sights on this Hollywood experience, where you'll pass some of the most popular sights in Hollywood and downtown LA, such as Grauman's Chinese Theatre, the Hollywood Walk of Fame and Walt Disney Concert Hall.
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    Muay Thai & Kickboxing

    Hollywood Brazilian Jiu Jitsu
    This Thai martial arts style is not for the weak of heart. Scratch that, actually. Maybe you've got a weak heart, weak arms, weak torso, etc. -- the Muay Thai & Kickboxing program at Hollywood Brazilian Jiu Jitsu can help. Martial arts is about self-improvement, after all. Don't be shy -- this class is open to all skill levels. Practice some of the most effective, high-intensity martial arts techniques available and impress everybody around you with your powerful strikes and ability to quickly and efficiently subdue and immobilize your opponent. Next time your deadbeat roommate leaves crusty dishes in the sink for three weeks, you'll be able to strike him down with ease.
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    Muay Thai

    Legends MMA
    Get ready for a unique twist on Muay Thai, developed through years of competition and teaching experience. In this one of a kind class, you will combine Western boxing footwork and punching with traditional Muay Thai kicks, knees, elbows, and grappling. Get your blood flowing with a warm up through jump rope exercises and footwork-focused shadow boxing. You'll then be partnered up and taught basic techniques and biomechanics in simulated combat situations. And in case that isn't enough of a workout for you, you will end with strength and conditioning training. In a safe, supportive environment, you'll be well on your way to becoming the lean, mean, fighting machine you were born to be.
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    Mixed Martial Arts (No Gi needed)

    Brazilian Top Team - Signal Hill
    If the first thing that comes to mind when you hear "MMA" is the Metropolitan Museum of Art, then you may be in for a rude awakening. At the Brazilian Top Team gym, you can wrap your hands up, slide on your gloves, and begin your Mixed Martial Arts journey. An experienced coach will teach you proper techniques and guide you through an art that combines boxing, kickboxing, and grappling. MMA is an intense workout that will improve your stamina and strength and get you into great shape. This training center provides experience drilling and sparring and believes in the effectiveness of martial arts as a tool for personal growth. Even Anderson Silva had to start somewhere -- start your training today!
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    Beginners Krav Maga

    Roy Elghanayan's Krav Maga
    Developed for the Israeli armed forces, Krav Maga is a no frills, devastatingly effective system of self-defense. Designed to be practical and intuitive, it's perfect for practitioners of all shapes and sizes. Under the guidance of your expert instructor, you will practice proper fighting stances and powerful strikes, and defensive moves like blocks, headlocks, and choke-holds. As you train, you'll develop speed, coordination, incredible core strength, and the confidence to defend yourself against an opponent of any size.
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