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    Submission Grappling (Jiu-Jitsu No-Gi)

    Watts Brazilian Jiu-Jitsu and Muay Thai Academy
    Submission grappling? Gi Whizz! Or maybe we should say "No-Gi Whizz" for this one, because you're going to suit up in whatever gym clothes strike your fancy. With the help of an expert instructor, you'll learn top-rate grappling skills that transcend martial-arts styles. You'll learn extremely valuable skills, all while getting a great workout. The moves will start out simple, at half-speed and in isolation, but you'll soon put them all together with live sparring. Whether you're looking to compete in a sanctioned match, or you want to be able to defend yourself in a pinch, you'll certainly have a handle on the situation.
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    Muay Thai & Kickboxing

    Hollywood Brazilian Jiu Jitsu
    This Thai martial arts style is not for the weak of heart. Scratch that, actually. Maybe you've got a weak heart, weak arms, weak torso, etc. -- the Muay Thai & Kickboxing program at Hollywood Brazilian Jiu Jitsu can help. Martial arts is about self-improvement, after all. Don't be shy -- this class is open to all skill levels. Practice some of the most effective, high-intensity martial arts techniques available and impress everybody around you with your powerful strikes and ability to quickly and efficiently subdue and immobilize your opponent. Next time your deadbeat roommate leaves crusty dishes in the sink for three weeks, you'll be able to strike him down with ease.
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    Fundamentals of Table Tennis

    South Bay Table Tennis
    Do you strive to live a life as glorious Forrest Gump? Well, forget the medals of honor and the shrimping business -- just start practicing your table tennis! Learn the fundamentals of the game in a fun, supportive group lesson. Practicing with other players, you'll work on your forehand, backhand, and live game play with a variety of games and drills. Whether you're looking to improve your form, footwork, and consistency, or you want to work on your spin shots, this class has what you need to get your table tennis game to the next level.
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    Thirsty Thursday Painting

    Paint and Sip Studio LA
    You're a highly evolved person. Or, at least you try to be. So why not take a fun art class designed to pique your creative side? Work on your brush technique under the guidance of an experienced painter. You'll be recreating an art piece step-by-step on a 12x16 canvas, so by the end of the night you'll have a beautiful new work of art to take home with you. And since this is a two-for-one deal, you'll get to bring someone else at no extra cost, making for a unique date night or fun outing between friends. Whether you're new to painting, looking to pick up some new techniques, or just looking to socialize with people who share your artistic inclinations, this is a studio experience you won't want to miss!
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    Bachata

    Danella Dutton Salsa
    You're bored of the same old dance styles you see people doing at every club you go to. It's time to spice things up and learn Bachata. Though Bachata originated in the Dominican Republic, it's now danced all over the world. You will fall in love with each new step as you shake it to those sensuous Latin-Caribbean beats, as well as when your instructor goes over basic elements such as lead/follow, basic steps, right and left turns, music, movement and connection. Gain confidence on the dance floor and discover a new style you can show off next time you go out for a crazy night of dancing.
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    Sensual Splits & Flexibility

    Evolve Dance Studio
    Whether you're a dancer, an acrobat, or just enjoy being bendy, a flat split is the ultimate dream. Splits make poses look so much more refined, and they're downright sexy. Your expert instructor will take you through stretching routines that will get you strong and limber enough to pull off perfect splits and even more difficult full body contortions. You will focus on loosening up your back, legs, shoulders, and hips. As your flexibility improves, you'll also be working on your balance and the strength to support your body weight during impressive contortions. Pilates just got a whole lot sexier!
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    Introduction to Ballroom Dance

    You Can Dance Studio
    Your robot and twerk are pretty sweet, but sometimes it sure gets tiresome being a one-person dance machine. So why not learn some classic social dances in this inclusive introductory dance class? Explore signature styles popular in international competition, which might include the waltz, tango, foxtrot, and quickstep, plus Latin favorites like the samba, cha-cha, and rumba. You may also delve into swing styles that often fall under the umbrella of ballroom dancing, including energetic partner dances such as the lindy hop and West Coast Swing. You'll be learning the steps of each dance in an up-tempo social setting, meeting new friends and dance partners along the way. And don't worry, there will always be a time and place to break out that worm.
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    Classic Handmade Pasta

    CocuSocial
    Pasta is a staple in Italian cuisine and has been since around 1154. Now, in American culture pasta is seen as something quick and easy from a box. In this class, we will get back to the roots of Italian cuisine by creating two types of handmade pasta; linguini and cavatelli from scratch and a classic marinara sauce. All ingredients are easily available at local grocery stores or even in your own home right now so impressing your friends and family with your incredible pasta making skills has never been easier! No experience needed! All ingredients and cooking equipment is provided for you so all that’s needed is a passion for food and a willingness to learn something new.
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    Beginners Krav Maga

    Roy Elghanayan's Krav Maga
    Developed for the Israeli armed forces, Krav Maga is a no frills, devastatingly effective system of self-defense. Designed to be practical and intuitive, it's perfect for practitioners of all shapes and sizes. Under the guidance of your expert instructor, you will practice proper fighting stances and powerful strikes, and defensive moves like blocks, headlocks, and choke-holds. As you train, you'll develop speed, coordination, incredible core strength, and the confidence to defend yourself against an opponent of any size.
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    Wine & Painting (Sara the Wine Bar)

    Painting & Vino
    Uncork your creativity with a painting class held in full service restaurant and bar! During this exciting event, you'll paint in tandem with a professional artist, working step-by-step to create a featured work. Designed for artists of all abilities, this activity is a great way to brush up on your skills by learning through mimicry. Plus, by the end of the class, you'll have a fantastic, self-made piece to take home with you! But painting is only half the fun, as you're free to order drinks from the bar to "supplement" your creative prowess as you go. After all, great art should to be intoxicating, right?
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