School of Martial Arts - West LA

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    Tai Chi Trial

    When a style of martial arts has been practiced for over 4,000 years, like Tai Chi has, you can bet it’s effective! Come see for yourself in this free-trial Tai Chi class at the West LA School of Martial Arts. Practicing Tai Chi will help you develop both a better body and mind. In this class, you’ll learn movements and poses that will get you in great shape by increasing your flexibility, agility, and strength, as well as giving you great mental health benefits. Tai Chi is built on foundation of mindfulness of your body and surroundings, with an emphasis on meditation, breathing, and coordination. It is likely that you’ll feel an instant decrease in stress after this class. Plus, you’ll learn how to improve your balance, which could help alleviate muscle pain and soreness. So, what are you waiting for? With all these benefits, there’s no reason to NOT practice Tai Chi!
    Tai Chi Trial

    12113 Santa Monica Blvd, Los Angeles

    • Learn the basics of the ancient art of Tai Chi in a professionally-led, all-levels-welcome class
    • Pick up techniques that will help you become more mindful of your surroundings and the movements of your body
    • Feel a boost in both your mental and physical health with this natural healing system
    • Get a confidence and energy boost that you’ll certainly take home with you
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    Martial Arts Trial

    Looking to spice up your workout while also learning some important skills? Try out this free martial-arts class where you’ll learn self-defense techniques that could one day come in handy in a pinch! You’ll start with a series of drills that will teach you the fundamentals of striking, grappling, throwing, and submissions. Along the way, you’ll also get a great workout that will burn calories and build muscle. Once you’re comfortable with the techniques, you’ll get the chance to engage in some live sparring sessions with classmates. But the best part? For the entire class, you’ll be learning skills and techniques that you’ll be able to use for the rest of your life -- whether in a classroom, dojo setting or in a real-world self-defense application. So, why not try this class….just for kicks!
    Martial Arts Trial

    12113 Santa Monica Blvd, Los Angeles

    • Learn the basics of martial arts in a professionally-led, fitness-focused class
    • Execute a series of drills that will develop your skills in striking, grappling, throwing, and submissions
    • Get an incredible full-body workout as you train all of your core muscles
    • Develop very practical self-defense skills that could one day prove to be greatly helpful
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