Los Angeles 
Intro to Effective Self-Defense
T'ai Chi
Brazilian Jiu Jitsu
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Try out this free martial-arts class where you'll learn effective self-defense techniques while getting a great workout!
In this 45-minute class you'll practice all ranges of techniques (punching, kicking, throws, grappling, defense against weapons) and what to do if you are taken to the ground so you can defend yourself in any situation. It's also an intense workout that builds confidence, concentration, focus and discipline. Meditation is also a core component of our practice, and our students approach each other as partners versus opponents.
Brazilian Jiu Jitsu
What to expect
- Learn the basics of martial arts in a professionally-led, fitness-focused class
- Execute a series of drills that develop your skills in striking, grappling, throwing, and submissions
- Get an incredible full-body workout as you train all of your core muscles
- Develop effective self-defense skills that could one day save your life
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, May 26 | 7:15pm | 45 min | $0.00 |
| Mon, May 30 | 7:45pm | 45 min | $0.00 |
| Tue, May 31 | 12:45pm | 45 min | $0.00 |
| Thu, Jun 2 | 7:15pm | 45 min | $0.00 |
| Mon, Jun 6 | 7:45pm | 45 min | $0.00 |
| Tue, Jun 7 | 12:45pm | 45 min | $0.00 |
| Thu, Jun 9 | 7:15pm | 45 min | $0.00 |
| Mon, Jun 13 | 7:45pm | 45 min | $0.00 |
| Tue, Jun 14 | 12:45pm | 45 min | $0.00 |
| Thu, Jun 16 | 7:15pm | 45 min | $0.00 |
| Mon, Jun 20 | 7:45pm | 45 min | $0.00 |
| Tue, Jun 21 | 12:45pm | 45 min | $0.00 |
| Thu, Jun 23 | 7:15pm | 45 min | $0.00 |
| Mon, Jun 27 | 7:45pm | 45 min | $0.00 |
| Tue, Jun 28 | 12:45pm | 45 min | $0.00 |
| Thu, Jun 30 | 7:15pm | 45 min | $0.00 |
| Mon, Jul 4 | 7:45pm | 45 min | $0.00 |
| Tue, Jul 5 | 12:45pm | 45 min | $0.00 |
| Thu, Jul 7 | 7:15pm | 45 min | $0.00 |
| Mon, Jul 11 | 7:45pm | 45 min | $0.00 |
| Tue, Jul 12 | 12:45pm | 45 min | $0.00 |
| Thu, Jul 14 | 7:15pm | 45 min | $0.00 |
| Mon, Jul 18 | 7:45pm | 45 min | $0.00 |
| Tue, Jul 19 | 12:45pm | 45 min | $0.00 |
| Thu, Jul 21 | 7:15pm | 45 min | $0.00 |
| Mon, Jul 25 | 7:45pm | 45 min | $0.00 |
| Tue, Jul 26 | 12:45pm | 45 min | $0.00 |
| Thu, Jul 28 | 7:15pm | 45 min | $0.00 |
| Mon, Aug 1 | 7:45pm | 45 min | $0.00 |
| Tue, Aug 2 | 12:45pm | 45 min | $0.00 |
| Thu, Aug 4 | 7:15pm | 45 min | $0.00 |
| Mon, Aug 8 | 7:45pm | 45 min | $0.00 |
| Tue, Aug 9 | 12:45pm | 45 min | $0.00 |
| Thu, Aug 11 | 7:15pm | 45 min | $0.00 |
| Mon, Aug 15 | 7:45pm | 45 min | $0.00 |
| Tue, Aug 16 | 12:45pm | 45 min | $0.00 |
| Thu, Aug 18 | 7:15pm | 45 min | $0.00 |
| Mon, Aug 22 | 7:45pm | 45 min | $0.00 |
| Tue, Aug 23 | 12:45pm | 45 min | $0.00 |
| Thu, Aug 25 | 7:15pm | 45 min | $0.00 |
| Mon, Aug 29 | 7:45pm | 45 min | $0.00 |
| Tue, Aug 30 | 12:45pm | 45 min | $0.00 |
| Thu, Sep 1 | 7:15pm | 45 min | $0.00 |
| Mon, Sep 5 | 7:45pm | 45 min | $0.00 |
| Tue, Sep 6 | 12:45pm | 45 min | $0.00 |
| Thu, Sep 8 | 7:15pm | 45 min | $0.00 |
| Mon, Sep 12 | 7:45pm | 45 min | $0.00 |
| Tue, Sep 13 | 12:45pm | 45 min | $0.00 |
| Thu, Sep 15 | 7:15pm | 45 min | $0.00 |
| Mon, Sep 19 | 7:45pm | 45 min | $0.00 |
| Tue, Sep 20 | 12:45pm | 45 min | $0.00 |
| Thu, Sep 22 | 7:15pm | 45 min | $0.00 |
| Mon, Sep 26 | 7:45pm | 45 min | $0.00 |
| Tue, Sep 27 | 12:45pm | 45 min | $0.00 |
| Thu, Sep 29 | 7:15pm | 45 min | $0.00 |
| Mon, Oct 3 | 7:45pm | 45 min | $0.00 |
| Tue, Oct 4 | 12:45pm | 45 min | $0.00 |
| Thu, Oct 6 | 7:15pm | 45 min | $0.00 |
| Tue, Oct 11 | 12:45pm | 45 min | $0.00 |
| Thu, Oct 13 | 7:15pm | 45 min | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 45 min |
| # Sessions | 1 |
| Rating | 1 positive reviews |
About the Teacher
Sifu Ryan Scott Wants His Students to Thrive
As a lifetime student and instructor, Sifu Ryan Scott has seen the same transformation in the lives of his students as he has experienced in his own life. His passion for practice is surpassed only by his love for teaching martial arts. From young children to full-grown adults, his teachings of Kung Fu and Tai Chi have given many individuals the opportunity to become better martial artists, spiritual seekers, and better human beings in their daily lives. Since age 8, Sifu Scott has practiced martial arts in dojos across the US, in China and Japan. He has extensive experience working with some of the world’s highest-ranking martial artists in Brazilian Jiu-Jitsu, Tai Chi, Aikido, Tae Kwon Do and Yuchia Kung Fu. Ancient Chinese martial arts are his primary teaching philosophy because of their richness in spirituality and practical use in everyday life.
Cancellation Policy
As a courtesy to the school, please provide at least 1 hour cancellation notice.
Reviews
(out of 1 votes)
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Lauren W.
T'ai Chi September 17, 2017Did not leave comment
