Martial Arts Trial

Looking to spice up your workout while also learning some important skills?

Try out this free martial-arts class where you'll learn self-defense techniques that could one day come in handy in a pinch!

You'll start with a series of drills that will teach you the fundamentals of striking, grappling, throwing, and submissions. Along the way, you'll also get a great workout that will burn calories and build muscle. Once you're comfortable with the techniques, you'll get the chance to engage in some live sparring sessions with classmates.

But the best part? For the entire class, you'll be learning skills and techniques that you'll be able to use for the rest of your life -- whether in a classroom, dojo setting or in a real-world self-defense application.

So, why not try this class....just for kicks!

Note: This is a free trial class for first time attendees only.

As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.