What to expect
- Discover the exciting practice of Mixed Martial Arts and submission wrestling
- Learn fundamental punches, kicks, and knee strikes
- Practice throwing and subduing your opponent
- Build strength and muscle tone with fun exercises
About this Activity
Get ready for the exciting, hard-hitting intensity of Mixed Martial Arts (MMA). MMA combines the standing kicks and punches of disciplines like karate with the throws, grapples, and joint locks of judo and jiu jitsu. The result is a system of self-defense that prepares you for close-range combat in any situation. While you practice powerful strikes and submission holds, you'll be building your strength, speed, and balance, all while toning every muscle in your body and improving your endurance -- so that, if life throws something your way, you'll be prepared and know for sure that you're ready to throw down!
|Price||$30.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.