Do you ever feel like your fitness is slipping away from you? Perhaps you need to improve your grip on your physical well-being, by taking this grappling class at Thousand Oaks Westlake Karate Studio!
Appropriate for both experienced competitors and first-timers, this grappling class will improve your self-defense techniques while teaching you new fitness methods you won't soon forget. You'll learn moves in isolation, working through the nuts and bolts -- then, once you feel comfortable, you'll get to put them to practice with live sparring!
You will very quickly realize that that which you desire is well within your grasp.
Note: This is a free class.
What to expect
- Learn or brush up on basic grappling techniques in this class for all ranks and ages
- Find out what to do when the fight goes to the ground -- which they usually do
- Become more physically and mentally aware of your surroundings with this free class
- Improve your strength, agility, and wellbeing
About this Activity
|Duration / Session||50 min|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.