Mix the kicks of martial arts with acrobatic spins and flips, set it to the exciting rhythms of live Afro-Brazilian music, and what do you get? -- Capoeira! In this class, you will learn the fundamental footwork, sweeping kicks, and impressive spins that make up a Capoeria-styled match. Practice improvising moves with a partner to create a breathtaking routine. As you train, you'll be getting into amazing shape, burning tons of calories and building incredible endurance through constant movement. Get into the best shape of your life while having the time of your life -- the best of both worlds!
Note: This is a free trial class for first time students only.
What to expect
- Experience a thrilling combination of martial arts and dance with Capoeria
- Lean to execute sweeping kicks and acrobatic spins and flips
- Develop incredible endurance, flexibility, and strength
- No experience necessary
About this Activity
|Duration / Session||90 min|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.