Submission grappling? Gi Whizz!
Or maybe we should say “No-Gi Whizz” for this one, because you’re going to suit up in whatever gym clothes strike your fancy.
With the help of an expert instructor, you'll learn top-rate grappling skills that transcend martial-arts styles. You'll learn extremely valuable skills, all while getting a great workout. The moves will start out simple, at half-speed and in isolation, but you'll soon put them all together with live sparring.
Whether you’re looking to compete in a sanctioned match, or you want to be able to defend yourself in a pinch, you'll certainly have a handle on the situation.
Note: This is a free trial class for first time students only. This class is not recommended for beginners.
What to expect
- Learn the basics of submission grappling with the help of an expert instructor providing personalized feedback
- Get in great shape while learning valuable self-defense skills
- Develop your self-discipline and confidence, and increase strength, agility, and flexibility
- Make new friends in a welcoming environment
|Wed, Mar 1||11:00am||90 min||$0.00|
|Sat, Mar 4||12:00pm||90 min||$0.00|
|Wed, Mar 8||11:00am||90 min||$0.00|
|Sat, Mar 11||12:00pm||90 min||$0.00|
|Wed, Mar 15||11:00am||90 min||$0.00|
|Sat, Mar 18||12:00pm||90 min||$0.00|
|Wed, Mar 22||11:00am||90 min||$0.00|
|Sat, Mar 25||12:00pm||90 min||$0.00|
|Wed, Mar 29||11:00am||90 min||$0.00|
|Sat, Apr 1||12:00pm||90 min||$0.00|
|Wed, Apr 5||11:00am||90 min||$0.00|
|Sat, Apr 8||12:00pm||90 min||$0.00|
|Wed, Apr 12||11:00am||90 min||$0.00|
|Sat, Apr 15||12:00pm||90 min||$0.00|
|Wed, Apr 19||11:00am||90 min||$0.00|
|Sat, Apr 22||12:00pm||90 min||$0.00|
|Wed, Apr 26||11:00am||90 min||$0.00|
|Sat, Apr 29||12:00pm||90 min||$0.00|
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||90 min|
As courtesy to fellow participants, please allow 24 hours cancellation notice.