Intro to Muay Thai Boxing

What to expect
  • Learn fundamental Muay Thai moves, with an emphasis on boxing
  • Improve your flexibility, muscle tone, and stamina while engaging in a fun cardio workout
  • Gain self-confidence and feel more secure knowing you can use your entire body as a weapon
  • No experience necessary
Muay Thai is known as the "Art of the Eight Limbs," but you may be wondering why. Well, it's for four simple reasons: two hands, two feet, two knees, and two elbows! In this class, turn your body into a natural weapon as you learn the basic footwork, kicks, stances, and movements of this martial art, which doubles as a powerful self-defense system. As you focus on its boxing techniques, you'll improve your muscle tone, flexibility and stamina, and leave class in the best shape of your life, with the added confidence of knowing you can defend yourself in any situation imaginable. Talk about a double threat!

Note: With this booking you will receive a free week of trial classes that begin the day of your booking.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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