Martial Arts

What to expect
  • Learn how to defend yourself while strengthening your mind and personality
  • Practice grappling, strikes, sparring, submission, and throws
  • Develop strength, control, form, flexibility, and muscle tone
  • Have fun while learning a new skill and making friends!
Is there challenge in your life that you're afraid to confront? This holistic martial arts class will help you confront any obstacles, physical or otherwise, that may be holding you back.

Experienced professionals will teach you how to defend yourself with techniques including grappling, strikes, sparring, submission, and throws, and will work with you to find the best techniques for your size, strength, and flexibility.

During this class you'll learn to better control your emotions, act instead of react, and protect yourself, your family, and your friends when needed. You will also gain strength and flexibility, calm your mind, and have better health overall.

Ultimately, you will learn to face and overcome your fears, allowing you to follow the path that you want in life.

Go forth and conquer!

Note: This is a free class.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers