Tai Chi

What to expect
  • Learn the philosophy and history behind Tai Chi
  • Practice slow movements in order to learn fighting and self defense techniques
  • Develop strength, control, form, flexibility, and muscle tone
  • Have fun while learning a new skill and making friends!
Phones buzz, taxi cabs rush, day turns to night and back again -- in the middle of all that action it's easy to forget about things as simple as the seasons and the stars. Reconnect with the natural life cycles and open your mind with World Pa Kua Health's Tai Chi class.

This class takes a holistic approach to tai chi, disciplining the mind as well as the body. Your experienced instructor will teach you about Tai Chi's connection with the natural life cycles and personal introspection, giving you a chance to access higher awareness, awaken your true nature, and develop your potential.

You'll learn the basics of tai chi, but you will also discover how the martial art improves health, develops a sense of internal calm, and follows the movements of the universe and the cosmos.

Why bother reaching for the stars, when you can reach with them?

Note: This is a free class.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers