If you’re sick and tired of your workouts leaving you feeling sore and beatdown, you may need to try something with a little more flow -- come down to Wu Shu Acupuncture for a Free Trial Tai Chi Class that will leave you feeling rejuvenated while still putting your muscles through the ringer.
Tai Chi is a gorgeous ancient art that people have been studying for hundreds of years. The reason for its longevity is obvious -- it makes people feel great. It’s a dynamic workout that builds flexibility, strength, and agility, while not putting a tremendous strain on the muscles. Therefore, the post workout soreness that so often accompanies running, weight-lifting, aerobics and other routines is thankfully absent.
So come down and learn Tai Chi -- you’ll look great AND feel great.
Note: This is a free trial class for first time attendees only.
What to expect
- Learn the basics of Tai Chi, an ancient art form that will leave you feeling refreshed and young
- Get in the best shape of your life as you exercise your muscles through slow, controlled movements
- Develop self-discipline, self-esteem, and self-respect -- in short, a whole new -- and better -- self
- Meet new people who are just as interested in pushing themselves as you are
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.