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    Jiu Jitsu Intro

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    Maybe you know what the terms "joint-lock", "chokehold", and "grappling" mean....or maybe you have no idea! Either way this class is for you! Come to this beginner's class and benefit your mind and body with Jiu Jitsu! Using leverage and grappling, Optimus Brazilian Jiu Jitsu offers a full-body workout to improve your self defense. This class is a great chance to challenge yourself mentally and physically, giving you the opportunity to build your strength, focus, and confidence. And just as important, this training center provides a supportive environment, believing in the effectiveness of martial arts as a tool for personal growth. You know what they say, the bigger they are the harder they fall!
    Jiu Jitsu Intro

    31151 Niguel Rd, Laguna Niguel

    • Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
    • Understand the use of leverage and proper technique to subdue an assailant
    • Improve your energy and stamina while getting a great workout
    • Come away with a new sense of confidence and strength
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    MMA and Sport Martial Arts - Free Intro Adult Class

    One part Kenpo, a dash of Sport Karate, a pinch of Jiu-Jitsu, Judo sprinkled in liberally, and top it off with a touch of Tae Kwon Do -- Voila! This MMA training class is the recipe for serious butt-kicking. During your free introduction, you'll get a taste for what this eclectic fighting form is all about and discover a supportive and energetic studio environment to help you meet your self-defense goals. Learn basic strikes, throws, joint locks, and grappling moves, and the defensive tactics to stop them. In addition to being a great self-defense practice, MMA is a wildly popular combat sport that offers a host of physical and mental benefits. Can't you just taste it?
    MMA and Sport Martial Arts - Free Intro Adult Class

    2600 Walnut Ave, Tustin

    • Find out what MMA (Mixed-Martial Arts) is all about during a free trial class
    • Work on strikes, throws, and submission techniques from a variety of disciplines
    • Discover a supportive training environment to help meet your self-defense needs
    • Build your physical skills and develop confidence and poise
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    Brazilian Jiu Jitsu Trial

    You wish you were Uma Thurman in Kill Bill or a Keanu Reeves in Matrix. They are both pretty darn cool -- and they're not bad looking either. Now you can be (almost) as cool as they are and try out Brazilian Jiu Jitsu, also referred to as BJJ. This mixture of martial art and combat sport, was designed for a smaller person to be able to compete against the big guys. In this free trial class, you can ask as many questions as you like and your knowledgeable instructor will answer them. You can choose to participate in the group class, or just take your time and observe. You may not look like an action start, but you can fight like one!
    Brazilian Jiu Jitsu Trial

    210 Dupont St, Corona

    • Join a healthy and friendly environment and learn more about the art of Brazilian Jiu Jitsu
    • Challenge yourself at one of the best Jiu Jitsu schools in the world
    • Participate or choose to observe a group class
    • Enjoy an activity that burns a lot of calories and teaches you new skills
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    All Levels: Morning BJJ (Free Trial)

    Do treadmill workouts make you feel like you're going nowhere fast? It might be time to try something new. At Guillobel Brazilian Jiu-Jitsu Academy, you'll learn self-defense from the experts. At this Morning BJJ class you'll focus on developing your mounts, guards, and arm locks, all characteristic of BJJ. Under the guidance of experienced instructors, you'll learn ways to defend yourself against potential threats while at the same time getting a great workout and learning to feel good about yourself. Partner up with other students, practice your new moves, and become a part of a new community. The only downside is that treadmills across the country will be sitting there gathering dust.
    All Levels: Morning BJJ (Free Trial)

    621 N El Camino Real, San Clemente

    • Gain confidence and impress your friends by learning Brazilian Jiu-Jitsu
    • Practice the fundamentals and begin to master basic techniques
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Develop a practical skill to use in dangerous situations
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    Brazilian Jiu Jitsu (No-Gi)

    Discover the wonder of No Go BJJ! Babalu's Iron Gym is led by former Strikeforce Light Heavyweight Champion Renato "Babalu" Sobral, so you know you're learning from the best. In this class, you'll get to compete in whatever gym attire you like, rather than the traditional Gi robe. You'll start with basic No Gi BJJ techniques before heading into more advanced territory, and trying your new moves out during live sparring sessions! This is a fantastic way to learn a new sport while getting in shape. You'll also master self-defense skills which could become useful in a pinch. You'll learn self-discipline as you rise to meet every new challenge.
    Brazilian Jiu Jitsu (No-Gi)

    19112 Pioneer Blvd , Cerritos

    • Learn the fundamentals of No Gi Brazilian Jiu Jitsu
    • Master the basic techniques before moving onto more advanced skills
    • Get in the best shape of your life while learning self-defense
    • Practice your moves on new friends during live sparring sessions
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    Total Beginner Capoeira

    You love to dance, but you're not averse to knowing how to defend yourself, either. Sounds like capoeira is the perfect art-form for you! In this beginners' class, you'll learn the foundations of this incredible hybrid dancing-and-fighting style, originally created by African slaves on Brazilian plantations. This is a great workout and a chance to meet new people. But more importantly, it's a chance to liberate your mind -- from prejudice, from judgement, from fear. You'll challenge yourself, push your limits, and overcome your fears. In short, you will experience personal growth. What are you waiting for? Sign up today!
    Total Beginner Capoeira

    16582 Gothard St, Huntington Beach

    • Learn the basics of capoeria, a hybrid dance-fight artform with African-Brazilian roots
    • Practice under the tutelage of a trained expert who will get the most out of you
    • Free your mind from prejudice, judgement and fear
    • Get a great workout while meeting new people in a comfortable environment
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    Muay Thai

    Do you have what it takes to master "The Art of 8 Limbs"? Come down to Babalu's Iron Gym to find out! Muay Thai is a traditional Brazilian based fighting style that combines kicking, punching, and kneeing. In this class, you will learn incredibly valuable self-defense techniques, while strengthening your core, arm, and legs. You'll also get to improving your flexibility, balance, and focus, lose weight, and undergo increased cardiovascular conditioning, all while learning some incredibly useful self-defense skills. Sign up today!
    Muay Thai

    19112 Pioneer Blvd , Cerritos

    • Learn the martial art Muay Thai, and master punching, kicking and kneeing
    • Relieve stress as you improve your flexibility, balance, and focus
    • Pick up valuable self-defense skills while strengthening your core, arm, and legs
    • Have a great time practicing your new skills with friendly people of all levels
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