Martial Arts · Tonight

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    Kickboxing

    Looking to get a leg up on your workout routine? This cardio-fitness class takes the basic techniques of kickboxing, and fuses them into an energetic workout routine that will not only tone your body but will also help you develop one heck of a roundhouse! Over the course of an hour long group session, you'll take your fitness routine to all new heights, with an intense workout that'll have you dripping in sweat. In addition to kicks and punches, you'll be introduced to powerful ballistic bodyweight calisthenics designed to perfectly complement a basic kickboxing workout. This class proves that sometimes it's best to go into things feet first!
    Kickboxing

    7201 Garden Grove Blvd, Garden Grove

    • Change up your exercise routine with a high-energy and high-impact kickboxing class with martial arts influences
    • Work on form and power through non stop drills and advanced conditioning exercises led by professional trainers
    • Enjoy an energetic and fast-moving workout in a fun and supportive group setting
    • Get a great cardio and strength workout that will leave you feeling pumped and powerful
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    MMA and Sport Martial Arts - Free Intro Class

    One part Kenpo, a dash of Sport Karate, a pinch of Jiu-Jitsu, Judo sprinkled in liberally, and top it off with a touch of Tae Kwon Do -- Voila! This MMA training class is the recipe for serious butt-kicking. During your free introduction, you'll get a taste for what this eclectic fighting form is all about and discover a supportive and energetic studio environment to help you meet your self-defense goals. Learn basic strikes, throws, joint locks, and grappling moves, and the defensive tactics to stop them. In addition to being a great self-defense practice, MMA is a wildly popular combat sport that offers a host of physical and mental benefits. Can't you just taste it?
    MMA and Sport Martial Arts - Free Intro Class

    2600 Walnut Ave, Tustin

    • Find out what MMA (Mixed-Martial Arts) is all about during a free trial class
    • Work on strikes, throws, and submission techniques from a variety of disciplines
    • Discover a supportive training environment to help meet your self-defense needs
    • Build your physical skills and develop confidence and poise
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    Jiu Jitsu Intro

    Maybe you know what the terms "joint-lock", "chokehold", and "grappling" mean"....or maybe you have no idea! Either way this class is for you! Come to this beginner's class and benefit your mind and body with Jiu Jitsu! Using leverage and grappling, Optimus Brazilian Jiu Jitsu offers a full-body workout to improve your self defense. This class is a great chance to challenge yourself mentally and physically, giving you the opportunity to build your strength, focus, and confidence. And just as important, this training center provides a supportive environment, believing in the effectiveness of martial arts as a tool for personal growth. You know what they say, the bigger they are the harder they fall!
    Jiu Jitsu Intro

    31151 Niguel Rd, Laguna Niguel

    • Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
    • Understand the use of leverage and proper technique to subdue an assailant
    • Improve your energy and stamina while getting a great workout
    • Come away with a new sense of confidence and strength
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