Martial Arts · This Weekend

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    Boxing

    (2)
    Think you've got what it takes to excel at fisticuffs? This introductory class will introduce you to the world of boxing, one of the most popular combat sports of all time. Designed for those who aren't sure if boxing is for them, and just want to check it out, this trial offer costs you nothing but a little body sweat. You'll learn some basic boxing moves and stances, tone your body, shed fat, and get in some shadow boxing and bag work to develop your punching technique. The facilities at X3 Sports are state-of-the-art, and its boxing instructors bring tons of experience to the gym. Even if you decide boxing isn't for you, at least you'll walk out with a mean right hook. And that can come in very ... handy.
    Boxing

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial boxing class at state-of-the art fitness facility
    • Learn the fundamentals of boxing footwork and punching from an experienced instructor
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    2 positive reviews
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    Brazilian Jiu Jitsu

    (2)
    If there's a Goliath in your life, learn kick them where it counts. During this free trial class you'll discover Brazilian Jiu Jitsu, where proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on gaining the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and win with quick and efficient grappling moves. In addition to building the confidence that only comes from knowing how to defend yourself, you'll be getting a great workout, developing both your stamina and flexibility- all for free!
    Brazilian Jiu Jitsu

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial Brazilian Jiu Jitsu class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    2 positive reviews
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    Judo

    Got beef with someone who just keeps getting on your nerves? Get that pest off your back after learning the "gentle way" of judo, a modern martial art and combat sport originating in Japan! You'll embrace the competitive element of judo, wherein the objective is to either throw or takedown your opponent to the ground. The philosophy of judo is to adjust to and evade an opponent's attack, lessening your challenger's power and balance. This makes it possible for weaker opponents to outdo significantly stronger ones. So it doesn't matter if that guy who keeps stealing your lunch money is almost a foot taller than you are! With judo, size doesn't matter -- may the strongest and most agile one win!
    Judo

    2213 Faulkner Rd NE, Atlanta

    • Learn the "gentle way"of judo, a modern martial art and combat sport originating in Japan
    • Be able to subdue your opponent with a pin after a throw to the ground
    • Properly execute a joint lock or a choke to force your enemy to submit
    • Leave the class being infinitely more well-prepared and able to defend yourself
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    Kickboxing

    (2)
    You'll get a kick out of this free martial arts class. You'll also get to give a few as you learn some of the fundamentals of kickboxing! As a combat sport practiced around the world, kickboxing holds a place of near unparalleled popularity as a martial art. In addition to bringing out your competitive side, kickboxing helps you build physical fitness and shed body fat. You'll work out on heavy bags designed to build your arm and leg strength, learning a variety of strikes and combos from instructors that know this sport like the back of their hand. Or, in this case, their foot.
    Kickboxing

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial kickboxing class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the most popular martial arts and combat sports in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    2 positive reviews
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    Muay Thai

    (2)
    Take a tantalizing glimpse into one of the most devastating combat styles in the world, and one that has only risen in popularity with the explosion of the MMA scene: Muay Thai. Also known as "the science of eight limbs," this martial art incorporates strikes using the eight points of contact formed by the hands, elbows, knees, and feet. In this free trial class, you'll learn some of the basic attacks, blocks, and footwork, developing your technique through shadow boxing and bag work. In addition, you'll get a great workout intended to build your strength, tone your body, and help develop cardiovascular health. Come on down, and find out if you've got what it takes to master Muay Thay- all for free!
    Muay Thai

    240 N Highland Ave NE, Atlanta

    • Participate in a free trial Muay Thai class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the hottest and most varied combat sports in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    2 positive reviews
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    All Level Brazilian Jiu Jitsu

    It's time to crush opponents and calories alike. During this free trial class, you'll pick up classic moves inspired by Brazilian Jiu Jitsu from professional Black Belt instructors. Not only will this martial art help you achieve a banging body that's sure to turn heads, but it'll also give you the self-defense skills of an ultimate fighter -- no matter your skill level! Picture this: You'll take the fight to the ground and execute classic Jiu Jitsu moves, grappling like a pro and delivering inescapable submission holds -- all the while, building muscles and crushing calories! Whether your goal is to lose weight, learn practical self-defense moves, or become a world champion, you've got a treat in store!
    All Level Brazilian Jiu Jitsu

    800 Whitlock Ave, Marietta

    • Discover a powerful martial art that will give you the self-defense skills of an ultimate fighter
    • Reach your peak physical fitness while picking up classic Jiu Jitsu moves and valuable life skills to boot
    • Receive professional training from a team of advanced Black Belt instructors
    • Grapple like a pro and deliver inescapable submission holds
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    Muay Thai

    If you're looking for a physically demanding challenge that will push you to your limits, then look no further than this Muay Thai class. Muay Thai is a Thai combat sport known as "the art of the eight limbs" because of the combined use of fists, elbows, knees, and shins. During this full-body workout you will train like a champion with a champion! Experienced and personally motivated instructors will challenge you to do your best, aiming to transform your confidence, your appearance, and your outlook on fitness. Forget about that generic, repetitive treadmill, and experience the dynamic intensity of Muay Thai!
    Muay Thai

    3000 Johnson Ferry Rd #210, Marietta

    • Learn the basics of the Muay Thai fighting style, "the art of the eight limbs"
    • Use your entire body as a fighting implement, especially the fists, elbows, knees, and shins
    • Combine intensive strength and cardio routines during this workout experience
    • Boost your self-confidence as you find yourself testing and expanding your physical and mental limits
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    Karate

    Troubles with the local Cobra Kai chapter? Or maybe you're just looking to get fit? Whether for self-defense or exercise purposes, learning karate will go a long way in helping you reach your goals! This trial offer is designed to introduce you to the fundamentals. You'll work on a variety of classic punches and kicks under the guidance of a trained sensei, developing form and power through stand-alone drills. And through partner exercises, you'll learn and internalize defensive techniques to efficiently counter assailants. In addition to building the confidence to defend yourself in real life, you'll develop your strength, flexibility, and body control, and get a great workout to boot. Karate also has a reputation for instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts form to study. The classics never go out of style!
    Karate

    705 Hammond Dr, Sandy Springs

    • Learn the fundamentals of karate, one of the most popular forms of martial arts
    • Develop basic self-defense skills to keep tucked in your back pocket
    • Get a vigorous workout that builds core strength, stamina, and improved motor skills
    • Enjoy the benefits of increased self-confidence and the discipline that come from martial arts
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    Northern Shaolin Kung Fu

    (1)
    If you're looking to strengthen your body, mind, and spirit, this Northern Shaolin Kung Fu program is the perfect class for you. You'll begin your journey towards self-mastery during this kung fu session, which includes physical conditioning, weapons training, qigong practicing, and more. You'll even pick up some of the Chinese language during this culturally immersive experience. This is a comprehensive class that targets cultivation of your physical fitness and mental concentration. Transform yourself through intensive training and varied studying! Northern Shaolin Kung Fu is not just a martial art -- it's a lifestyle.
    Northern Shaolin Kung Fu

    2973 Delcourt Dr , Decatur

    • Learn the fundamentals of and the philosophy behind Northern Shaolin Kung Fu
    • Practice physical conditioning, weapons training, and self-defense techniques
    • Cultivate your physical and mental fitness through intensive training as you immerse yourself in China's rich culture
    • Begin your journey towards self-mastery during this comprehensive kung fu session
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    1 positive reviews
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    Kickboxing

    (4)
    Who knew you could get fit while playing footsies? This high-tempo kickboxing class is designed to give you a fun and effective workout while introducing you to one of the most popular styles of martial arts. You'll build form and power working out with stand-alone combos and heavy bag drills, learning a variety of kicks and punches in the process. This is a great way to develop your self-defense capabilities, bring out your competitive side, and shed calories and stress. This introductory trial is the perfect way to find out what this amazing sport has to offer. At the very least, it'll be good for a few kicks.
    Kickboxing

    764 Miami Cir NE, Atlanta

    • Participate in a free trial class at state of the art facility to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the most popular martial arts and combat sports in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
    BOOK NOW ← Back
    4 positive reviews

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