Martial Arts · This Weekend

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    Kung Fu Weapon

    (1)
    Do you feel like your martial arts goals are just out of reach? Add the extra length you need with some bo staff training! This adults' course is designed to supplement traditional kung fu training with an introduction to some of the classic weapon techniques of Chinese martial arts. You'll learn proper approaches for not only wielding the northern long staff, but the spear, broad sword, and straight sword as well! Davis Square Martial Arts offers a supportive learning environment designed to challenge students both mentally and physically. With practice, you'll not only learn to wield weapons like a pro, but gain confidence and improve focus, while developing your strength, flexibility, endurance, and motor control. You'll never know when those broad sword skills might come in handy!
    Kung Fu Weapon

    408 Highland Ave, Somerville

    • Develop your weapon-fighting skills during a kung fu class for adults
    • Master techniques for using swords, staffs, and spears
    • Build your body's flexibility, strength, stamina, and control
    • Supplement your martial arts training and enhance your kung fu confidence
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    1 positive reviews
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    Tai Chi (Newburyport 2)

    Is it dance or is it kung fu? Derived from one of the world's oldest martial arts forms, the balletic practice of Tai Chi actually combines elements of both. Nicknamed "meditation in motion," Tai Chi incorporates flowing motions and postures designed to relax the body and cycle positive energies throughout. During this class, you'll become versed in those movements, as well as breathing techniques designed to compliment them. In addition to its health benefits, Tai Chi does in fact help ground the practitioner in an effective self-defense style, teaching that the strength and power of your opponent can be countered with artful moves and a clear mind, allowing you to turn your opponent's attack against them.
    Tai Chi (Newburyport 2)

    1 Charles St, Newburyport

    • Explore the tranquil movements of tai chi, one of world's most meditative martial arts practices
    • Revitalize your body and reap the many health benefits associated with Tai Chi
    • Master breathing techniques that will help you achieve mental focus and control
    • Find joy in the simplicity and fluid motions of this timeless art
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    Mixed Martial Arts (All Levels)

    (9)
    Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques -- both standing and on the ground -- and combines elements of boxing, wrestling, Brazilian jiu-jitsu, muay thai, kickboxing, taekwondo, karate, and judo! In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. Then, familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of the many different martial arts, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Mixed Martial Arts (All Levels)

    236 Brighton Ave, Allston

    • Learn the fundamentals of Mixed Martial Arts, including elements of boxing, wrestling, jiu-jitsu, and kickboxing
    • Improve your strength, stamina, and flexibility by practicing various striking and grappling techniques
    • Familiarize yourself with proven methods to defend yourself in real life situations
    • No experience necessary
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    9 positive reviews
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    Tang Soo Do - Trial Class

    Although it was perfected in Korea, Tang Soo Do, really is known as the way by Chinese hand. Emphasizing character development through martial arts training, you'll work to gain strength, flexibility, and confidence, while practicing focus, respect for self and others, and how to properly defend yourself in the case of an attack. This martial art isn't merely designed to kick butt, it kicks your mind and body into shape too. Tang Soo Do, emphasizing the DO!
    Tang Soo Do - Trial Class

    235 Salem St, Medford

    • Develop your character through physical martial arts training
    • Challenge the mind and body, through combat skills, to improve strength, flexibility, and confidence
    • Practice focus, respect for self and others, and learn how to defend yourself in case of attack
    • No experience necessary
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    Muay Thai

    (9)
    Muay Thai is referred to as "The Science of Eight Limbs," and you'll find out exactly why during this class as you use your hands, shins, elbows, and knees (8 striking points) extensively to deliver hits and blows to your opponent! This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. This is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros. Note: This is a free trial class for first time students only.
    Muay Thai

    236 Brighton Ave, Allston

    • Practice fundamental Muay Thai moves like kicks, punches, and clinching in this martial arts class
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self defense skills
    • No experience necessary
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    9 positive reviews
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    Seamm Jasani and Boabom Intro Class (ONLINE)

    (5)
    Get an introduction to both Seamm Jasani and Boabom and decide which of the two is better suited for you! Seamm Jasani, or "gentle Boabom," consists of slow and fluid movements designed to improve your coordination and build an equilibrium between your body and mind. The roots of this art come from ancient Tibetan traditions for Eternal Youth, and its practice will serve to increase your health, mental vitality, and longevity, as well as to combat depression through a combination of relaxation with active movements and breathing forms. Boabom is best described as the "Art of Self-Healing through Self-Defense." This non-contact art will introduce you to new movements, stretches, and challenges that will help you develop faster reflexes, agility, self-control, balance, speed, concentration, and internal energy. You will study a precise and extraordinary form of defense and perfect it through an improvised dance while awakening your self-confidence and internal force.
    Seamm Jasani and Boabom Intro Class (ONLINE)

    33a Harvard St, Brookline

    • Experience the basics of two different meditative arts: Boabom and Seamm Jasani
    • Achieve an equilibrium between your body and mind with Seamm Jasani
    • Improve your reflexes, agility, and balance through Boabom
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    5 positive reviews
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    Introductory Self-Defense

    (1)
    Want to learn martial arts and self-defense, but don't know which discipline to pursue? This beginner martial arts program will give you an overview and introduction into self-defense, as well as introduce you to eye-opening lessons in mindfulness. Enjoy a training geared towards the understanding of martial arts and its movements. You will learn natural self-defense methods and the fundamental building blocks of what it takes to keep yourself safe. This is an excellent program for someone who has never tried martial arts before or would like a fresh start again!
    Introductory Self-Defense

    161 Harvard Ave, Allston

    • Start a program that focuses on general martial arts and self-defense training
    • Increase your mindfulness and learn movements and skills like blocking and ducking
    • Practice both natural self-defense and its fundamental building blocks
    • Uncover exercises and routines to improve your muscles and body
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    1 positive reviews
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    Muay Thai

    (6)
    Muay Thai is not a martial arts discipline that is very limiting. Fists, feet, elbows, knees, shins: they're all fair game when it comes to using your body as a weapon. This class will teach you the skills, techniques, and abilities to master Muay Thai and implement its teachings in combat. You'll receive a strong physical preparation that makes full-contact fighting very effective. It's a great way to get in great shape while sharpening your skills. Come learn why "the art of eight limbs" is a common name for Muay Thai!
    Muay Thai

    84 Eastern Ave., Malden

    • Learn the martial art discipline of Muay Thai, often called "the art of eight limbs"
    • Focus on learning how to use your fists, shins, and knees as powerful weapons
    • Train your body to have the best physical advantage possible and get it in tiptop shape
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    6 positive reviews
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    Muso Shinden Ryu Iaido

    (1)
    Crayons, markers, and paints a little too tame for ya? Take your art materials to the next level, and learn Muso Shinden-Ryu, the mystical art of sword-drawing! Under the tutelage of Chief Instructor Vu X. Ha Sensi, you will learn this gorgeous flowing art form that turns the sword and your body into beautiful art tools, using the space around you as your canvas. Muso Shinden Ryu was founded by Nakayama Hakudo in 1932, and has been giving its practitioners tangible benefits ever since. It's a little bit like dance, a little bit like combat, and will get you in great shape. Plus, it leaves you feeling good about yourself. So what are you waiting for? Go create something beautiful!
    Muso Shinden Ryu Iaido

    54 Hyde Park Ave, Boston

    • Learn the art of Muso Shinden Ryuo Iaido, a beautiful, flowing sword-dance
    • Make the world your canvas as you move with poetic grace
    • Get in a great, low-stress workout that will leave your body replenished and energized
    • Make new friends in a welcoming environment filled with peace and serenity
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    1 positive reviews
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    Kempo Karate Self Defense

    (2)
    Whether you'd consider yourself a Ralph Macchio or more of a Billy Zabka, express your inner karate kid while practicing self-defense during this great martial arts class! Learn Kempo karate basics including punching, kicking, blocking, and terminology while you train in an extremely effective environment. Gain real world defense techniques that will bring you an added sense of inner peace. In addition to getting a great workout, improve your mental strength, flexibility, discipline, and concentration, without having to wax Mr. Miyagi's floor or anything!
    Kempo Karate Self Defense

    422 Moody St, Waltham

    • Practice the real world self-defense martial art of Kempo karate
    • Learn karate basics including punching, kicking, blocking, and terminology
    • Improve muscle tone and capabilities, mental strength, flexibility, and discipline
    • Have fun getting a great full-body workout in an effective environment
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    2 positive reviews

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