Martial Arts · This Weekend

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    Mixed Martial Arts (All Levels)

    (9)
    Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques -- both standing and on the ground -- and combines elements of boxing, wrestling, Brazilian jiu-jitsu, muay thai, kickboxing, taekwondo, karate, and judo! In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. Then, familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of the many different martial arts, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Mixed Martial Arts (All Levels)

    236 Brighton Ave, Allston

    • Learn the fundamentals of Mixed Martial Arts, including elements of boxing, wrestling, jiu-jitsu, and kickboxing
    • Improve your strength, stamina, and flexibility by practicing various striking and grappling techniques
    • Familiarize yourself with proven methods to defend yourself in real life situations
    • No experience necessary
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    9 positive reviews
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    Tang Soo Do - Trial Class

    Although it was perfected in Korea, Tang Soo Do, really is known as the way by Chinese hand. Emphasizing character development through martial arts training, you'll work to gain strength, flexibility, and confidence, while practicing focus, respect for self and others, and how to properly defend yourself in the case of an attack. This martial art isn't merely designed to kick butt, it kicks your mind and body into shape too. Tang Soo Do, emphasizing the DO!
    Tang Soo Do - Trial Class

    235 Salem St, Medford

    • Develop your character through physical martial arts training
    • Challenge the mind and body, through combat skills, to improve strength, flexibility, and confidence
    • Practice focus, respect for self and others, and learn how to defend yourself in case of attack
    • No experience necessary
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    Muay Thai

    (9)
    Muay Thai is referred to as "The Science of Eight Limbs," and you'll find out exactly why during this class as you use your hands, shins, elbows, and knees (8 striking points) extensively to deliver hits and blows to your opponent! This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. This is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros. Note: This is a free trial class for first time students only.
    Muay Thai

    236 Brighton Ave, Allston

    • Practice fundamental Muay Thai moves like kicks, punches, and clinching in this martial arts class
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self defense skills
    • No experience necessary
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    9 positive reviews
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    Muso Shinden Ryu Iaido

    (1)
    Crayons, markers, and paints a little too tame for ya? Take your art materials to the next level, and learn Muso Shinden-Ryu, the mystical art of sword-drawing! Under the tutelage of Chief Instructor Vu X. Ha Sensi, you will learn this gorgeous flowing art form that turns the sword and your body into beautiful art tools, using the space around you as your canvas. Muso Shinden Ryu was founded by Nakayama Hakudo in 1932, and has been giving its practitioners tangible benefits ever since. It's a little bit like dance, a little bit like combat, and will get you in great shape. Plus, it leaves you feeling good about yourself. So what are you waiting for? Go create something beautiful!
    Muso Shinden Ryu Iaido

    54 Hyde Park Ave, Boston

    • Learn the art of Muso Shinden Ryuo Iaido, a beautiful, flowing sword-dance
    • Make the world your canvas as you move with poetic grace
    • Get in a great, low-stress workout that will leave your body replenished and energized
    • Make new friends in a welcoming environment filled with peace and serenity
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    1 positive reviews
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    Kempo Karate Self Defense

    (2)
    Whether you'd consider yourself a Ralph Macchio or more of a Billy Zabka, express your inner karate kid while practicing self-defense during this great martial arts class! Learn Kempo karate basics including punching, kicking, blocking, and terminology while you train in an extremely effective environment. Gain real world defense techniques that will bring you an added sense of inner peace. In addition to getting a great workout, improve your mental strength, flexibility, discipline, and concentration, without having to wax Mr. Miyagi's floor or anything!
    Kempo Karate Self Defense

    422 Moody St, Waltham

    • Practice the real world self-defense martial art of Kempo karate
    • Learn karate basics including punching, kicking, blocking, and terminology
    • Improve muscle tone and capabilities, mental strength, flexibility, and discipline
    • Have fun getting a great full-body workout in an effective environment
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    2 positive reviews
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    Kung Fu

    Learning a martial art requires a balance of communication between the internal and external world. When it comes to learning Kung Fu, that equilibrium is made significantly easier to find. Kung Fu will give your external abilities a strong focus so that you can grow to facilitate understanding and skill. You'll learn to build offensive strength by practicing the techniques necessary to put everything into a punch or kick. Engage in principles of inner strength and take lessons on how to transform and redirect attacks. There will be a chance to nurture your internal awareness and calmness for a well-rounded understanding. Combine that with the inner strength you'll gain, and you'll start to build a healthier body and mind that's ready to take on any issue that arises!
    Kung Fu

    33 Harrison Ave, Boston

    • Learn the internal and external duality that exists in the martial art of Kung Fu
    • Develop self-defense capabilities by practicing punches and kicks
    • Engage in principles of inner strength and learn how to transform and redirect attacks
    • Find internal perspective and push yourself to your most physical and emotional limits
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    Judo

    Where some martial arts are keen to tactfully bring the opponent into submission, Judo focuses on throws and strategic takedowns to ultimately pin the competitor instead. You'll get to learn the fundamentals of Judo while refining some other positive qualities: respect, mental and physical flexibility, calmness, and a variety of other improvements. You'll also get to train your body to be ready for the physical dexterity needed to stay ahead of your opponent. These qualities will help facilitate a strong understanding of how Judo operates, and how to use its philosophies to reach its full potential. Not only that, you'll also be able to bring yourself to your full potential, too!
    Judo

    1663 Columbia Rd, Boston

    • Learn the multidimensional martial art of Judo, and train using takedowns and joint locks
    • Train your body and mind for this more modern and highly intense fighting system
    • Challenge yourself to master the intricacies of this sport
    • Use Judo as the perfect medium for building a variety of positive characteristics
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    Introductory Jiu Jitsu

    (1)
    A key component of many types of martial arts is learning the basics of a strong, practical form of self defense. This introductory course of American Jiu Jitsu will provide the basic groundwork to help you build a strong defensive backbone for any situation. The techniques learned, like striking, throwing, and weapon defense are designed to enhance physical fitness, conditioning, and self-defense. With these fundamentals, you will learn how to stop any attacker, regardless of size. And keep in mind that these techniques can be performed at any strength. Defend against multiple attack scenarios and even ground assaults. Let your skill and knowledge become your secret weapon!
    Introductory Jiu Jitsu

    201 Arlington St, Watertown

    • Explore American Jiu Jitsu, a martial art that combines elements from many disciplines
    • Learn the fighting science behind striking, throwing, and weapon defenses
    • Gain necessary techniques to defend against multiple attack scenarios and ground assaults
    • Stop an attacker in the most efficient way possible, no matter your size
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    1 positive reviews
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    Muay Thai - All Levels

    (2)
    There's a good reason why Muay Thai is considered the official martial art of Thailand! This class will teach you its proven techniques and effective methods. Whether you're aiming to practice for competition or recreationally you'll train your body and mind with an intense workout. You'll build strength, endurance, and concentration while transforming your physique at various levels. It's also a great way to relieve stress and tension, develop timing, and build self-defense skills. Take your first step into learning an intense and practical martial art!
    Muay Thai - All Levels

    63 Sprague st, Hyde Park

    • Learn the basics of this revered and intense martial art
    • Build muscle and dexterity with a class that trains you for any fighting situation
    • Get a strong grasp on the skills and techniques that makes Muay Thai unique
    • Challenge yourself with a fun training that is both practical and rewarding
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    2 positive reviews

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