Martial Arts · Tomorrow

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    Kickboxing

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    During this Kickboxing workout you'll have a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines. First up, you'll learn to properly wrap your hands so you won't injure yourself later as you work the bags. Then, you'll lay the proper foundation for your kickboxing workout by performing a series of stretches to get your body limber and ready for the intense cardio to come. Your trainer will go over kickboxing and boxing fundamentals, including front kicks, roundhouses, back kicks, jabs, crosses, and hooks, and then you'll do a series of innovative toning and sculpting exercises. You'll build muscle, strength, and confidence as this class was designed to burn 1,000 calories when performed at peak intensity. Get ready to kick some butt!
    Kickboxing

    29 Andover St, Danvers

    • Experience a dynamic cardio workout combining boxing, kickboxing, core strengthening, and toning and sculpting routines
    • Gain muscle, strength, and confidence as you push yourself to the limit
    • Practice various punches, kicks, roundhouses, jabs, and more
    • Improve coordination as you execute challenging combinations
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    1 positive reviews
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    Krav Maga Trial Class

    Looking to give Krav Maga a try? This trial class will introduce you to authentic Krav Maga direct from Israel. You will learn effective and proven techniques that have been tried and tested by the IDF (Israeli Defense Forces) for over 50 years, in one of the most violent environments on the planet. In this class you will be taught how to maintain balance and stability when moving, along with how to perform effective defenses against a variety of armed and unarmed attacks, including those involving multiple assailants. Not only will you be taught simple, proven techniques for dealing with violent assaults but also how to make effective decisions when under emotional duress along with ways to develop a combative mindset when dealing with violence.
    Krav Maga Trial Class

    200 Terminal St, Charlestown

    • Get acquainted with the self-defense system of Krav Maga and learn authentic Krav Maga direct from Israel
    • Understand how real-life violent situations occur, and how to identify, predict and avoid them, as well as simple direct physical solutions
    • Learn to use the body's natural reflexes,and responses to deal with all types of armed and unarmed assaults
    • Learn to defend yourself in any situation: when standing, when seated, when unprepared etc.
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    Muay Thai

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    Muay Thai is referred to as "The Science of Eight Limbs," and you'll find out exactly why during this class as you use your hands, shins, elbows, and knees (8 striking points) extensively to deliver hits and blows to your opponent! This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. This is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros. Note: This is a free trial class for first time students only.
    Muay Thai

    236 Brighton Ave, Allston

    • Practice fundamental Muay Thai moves like kicks, punches, and clinching in this martial arts class
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self defense skills
    • No experience necessary
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    1 positive reviews
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    Thai Kickboxing

    Explore the art of Thai Kickboxing! This unique program based on realistic martial arts will simultaneously challenge your entire body and teach you practical self-defense techniques. Get ready to strike because punching and kicking techniques will all be covered. You will have the chance to physically and mentally transform yourself into peak performance, while building strength, endurance, confidence, and self esteem. Expect to see changes in your behavior and appearance as you progress towards mastering this varied and respected art. It's a first step towards feeling unstoppable in aspects of life far beyond martial arts!
    Thai Kickboxing

    435 Main St, Woburn

    • Train yourself in Thai Kickboxing while building physical and mental endurance
    • Practice and master punching, kicking, and self-defense techniques
    • Gain insight towards physical dominance on a path towards looking and feeling great
    • Feel the added discipline inspire positive changes in a variety of different ways
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    Tang Soo Do - Trial Class

    Although it was perfected in Korea, Tang Soo Do, really is known as the way by Chinese hand. Emphasizing character development through martial arts training, you'll work to gain strength, flexibility, and confidence, while practicing focus, respect for self and others, and how to properly defend yourself in the case of an attack. This martial art isn't merely designed to kick butt, it kicks your mind and body into shape too. Tang Soo Do, emphasizing the DO!
    Tang Soo Do - Trial Class

    235 Salem St, Medford

    • Develop your character through physical martial arts training
    • Challenge the mind and body, through combat skills, to improve strength, flexibility, and confidence
    • Practice focus, respect for self and others, and learn how to defend yourself in case of attack
    • No experience necessary
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    Judo

    Where some martial arts are keen to tactfully bring the opponent into submission, Judo focuses on throws and strategic takedowns to ultimately pin the competitor instead. You'll get to learn the fundamentals of Judo while refining some other positive qualities: respect, mental and physical flexibility, calmness, and a variety of other improvements. You'll also get to train your body to be ready for the physical dexterity needed to stay ahead of your opponent. These qualities will help facilitate a strong understanding of how Judo operates, and how to use its philosophies to reach its full potential. Not only that, you'll also be able to bring yourself to your full potential, too!
    Judo

    12 B St, Boston

    • Learn the multidimensional martial art of Judo, and train using takedowns and joint locks
    • Train your body and mind for this more modern and highly intense fighting system
    • Challenge yourself to master the intricacies of this sport
    • Use Judo as the perfect medium for building a variety of positive characteristics
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    Karate

    Looking to add some martial arts to your life? With this program, one that offers assistance and guidance to both complete beginners and experienced black belts, you can join the ranks of a dedicated practitioner of karate. This unique system combines elements of kempo, kung fu, jiu jitsu, freestyle boxing, and many other styles for a comprehensive training with its share of variety. You will build strength, endurance, discipline, and self esteem while maintaining health and fitness. Experience a training that goes far and beyond to teach you even more than karate, while enjoying the fun of learning a martial art!
    Karate

    435 Main St, Woburn

    • Begin your karate as you embrace techniques and skills that combine elements from many different martial arts
    • Challenge yourself while strengthening new abilities useful in many aspects of life
    • Get in peak physical and mental shape with exercise and discipline
    • No experience necessary
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    All Ranks Karate

    Looking to kick your workout routine up a notch? Try out this all ages and all ranks Karate class! At Rocky DiRico's School of Kenpo Karate, you'll learn the basics with the help of an expert instructor who knows how to work with students of all skills and experience levels. Bringing together students with different abilities allows everyone to get a new perspective on the form -- experienced veterans often benefit from helping out newbies, and vice versa! You'll get into great shape, learn important self-defense techniques, and have a great time. But most importantly, you'll develop your self-respect and discipline, as you set goals and meet them. And maybe, just maybe, you'll learn to break a wooden board.
    All Ranks Karate

    14 Park Ave, Arlington

    • Learn the basics of karate, including warm-up drills, etiquette, and proper form on strikes
    • Develop your self-discipline and self-respect, by setting goals and striving to reach them
    • Gain confidence as you practice a practical martial art form
    • Meet new people and have fun!
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    Jiu Jitsu Two Week Trial

    Tap into your inner champion by introducing yourself to the art of Jiu Jitsu! In this class, you'll discover the basic teachings and key moves of martial art, with a focus on defending yourself against attackers of any size and strength. The key is using the least amount of force possible! Not only will this improve your discipline, but you'll also get a full cardio workout! You'll receive two whole weeks of free classes at New Vision Academy of Jiu Jitsu, so you can get a head start on honing your new skills
    Jiu Jitsu Two Week Trial

    695 Truman Parkway , Hyde Park

    • Discover the art of Jiu Jitsu from a trained professional
    • Learn skills for practical self-defense inspired by the teachings of jiu jitsu, including the skill to combat an attacker of any size
    • Enjoy getting a workout that will exercise your strength, endurance, flexibility, and more
    • Pick up practical knowledge that will boost your confidence as well as your physical strength
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