Martial Arts · Tomorrow

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    Boxing Skills and Techniques

    (1)
    Are you looking for a fun, explosive workout that'll help you reach your fitness goals? Want to increase your confidence? Maybe you're just looking to throw a jab convincing enough to impress your friends at the bar. Whatever your motivation, you won't regret bringing boxing into your life. Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Learn to land a punch, block a blow, and master your footwork during an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
    Boxing Skills and Techniques

    644 N Orleans St, Chicago

    • Learn boxing fundamentals such as proper form and various punches
    • Improve your strength, speed, reflexes, and endurance
    • Get an intense workout that will push you both mentally and physically
    • Increase stamina and confidence in your daily life
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    1 positive reviews
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    Boxing (South Loop)

    (13)
    The boxing fantasy: walk into the gym, perhaps aimlessly yet inspired, and leave a champion! Learn boxing fundamentals and skills that include punching and defending for a comprehensive and well-developed understanding of the sport. The environment is a safe, clean, and professional one that is dedicated to helping its practitioners achieve their goals and reach their fullest potentials. Explore everything from the basics to the determination necessary when stepping into a three-round fight. Improve your balance and footwork and be marveled by the pride of knowing you gave it your all. Experience, first hand, the multi-faceted nature of boxing from its fierce competition to its subtle, artistic form.
    Boxing (South Loop)

    1331 S. Michigan Ave, Chicago

    • Punch, step, and defend your way to a stronger grasp and understanding of the art of boxing
    • Learn a variety of skills that will help you bring your game to new peaks and forms
    • Gain the physical benefits that follow an intense, but rewarding training session
    • All skill levels are welcome
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    13 positive reviews
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    Brazilian Jiu Jitsu All Levels

    (1)
    Want to learn martial arts, but can't decide which style is right for you? This is your chance to get a free introduction to Brazilian Jiu Jitsu or, if you are already a practitioner, brush up on your skills! BJJ utilizes a combination of hip-takedowns and throws that turn your assailant's momentum against them to ensure that, no matter the size-difference, you'll be in a position take your opponent to the ground. You'll practice an arsenal of techniques designed to win the ground game, including chokes and joint locks meant to immobilize. You'll receive instruction from a martial artist trained in the discipline. Your instructor will focus on the fundamentals and teach you how to apply those techniques during live sparring sessions. In addition to building confidence in your ability to win a fight, you'll be getting a great workout that develops both your stamina and flexibility. Find out why BJJ attracts all the hip kids!
    Brazilian Jiu Jitsu All Levels

    1531 W Chicago Ave, Chicago

    • Enjoy a free introduction to the art of Brazilian Jiu Jitsu, if you are already a practitioner, brush up on your skills
    • Learn beginner punch, kicks, and takedowns to neutralize your opponents
    • Practice sparring against a real life opponent to see what you're capable of
    • Gain confidence in your ability to defend yourself should the need arise
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    1 positive reviews
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    Muay Thai Introductory Class

    (9)
    Muay Thai's more than a martial art. It's the science of mastering eight limbs -- the hands, feet, elbows, and knees. This effective fighting form even helped Thailand survive the Burmese invasion. During this martial arts class, you'll learn all about the basics of muay thai. These include footwork, punching, elbowing, and kneeing opponents. You will also cover basic pad work and cardio conditioning, to test your arms, legs, and abs. Tailored to improve fighting and self-defense skills, you'll quickly be on your way to an insanely fit, toned body with the endurance to take on any challenge. Step onto the mat and find your eight limbs.
    Muay Thai Introductory Class

    2271 N Clybourn Ave, Chicago

    • Practice muay thai fundamentals that utilize the hands, elbows, knees, and feet
    • Get an intense workout, as you engage in basic pad work and cardio conditioning
    • Improve your overall strength, fitness, and self-defense skills
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    9 positive reviews
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    Forms (Poomse - Tae Kwon Do)

    For success in the discipline of TaeKwonDo, it's a must that you have great form and technique! These essential patterns and movements are what distinguishes TaeKwonDo from other types of martial arts. Come learn the necessities for having great form and develop the skills that will have you practicing TaeKwonDo like a seasoned master. Don't let poor form hold you back from being the best fighter and martial artist you can be. Learning these forms and patterns of movement will be the difference maker in helping you stand out from the rest!
    Forms (Poomse - Tae Kwon Do)

    582 Randall Rd, South Elgin

    • Learn the forms of TaeKwonDo in a class that focuses on the importance of technique
    • Find new layers to this martial art that will make your skills stand out
    • Experience TaeKwonDo from a traditional depth of training and understanding
    • Learn the patterns of movement of TaeKwonDo
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    Brazilian Jiu Jitsu

    Are you ready to take your self-defense capabilities to the next level? This class will expose you to the basics of Brazilian Jiu Jitsu, a martial art, combat sport, and a self-defense system that focuses on grappling -- and especially ground fighting! Learn how to defend yourself against a stronger and larger assailant by using leverage and proper techniques to take the fight to the ground. Then, gain the tools to apply various joint-locks and chokeholds as well. Get a great full body workout as you build confidence and discipline. Brazilian Jiu Jitsu is not solely a martial art; it is also a sport, a method for promoting physical fitness, and a road to building character. Come experience the workout of a lifetime!
    Brazilian Jiu Jitsu

    516 W Campus Dr, Arlington Heights

    • Learn the basics of Brazilian Jiu Jitsu and gain insight on how to kick, punch, and take down opponents
    • Build strength, stamina, and balance through grappling and ground combat exercises
    • Experience a challenging, fun, and rewarding full body workout
    • No experience necessary
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    Boxing (Oak Lawn)

    (1)
    The boxing fantasy: walk into the gym, perhaps aimlessly yet inspired, and leave a champion! Learn boxing fundamentals and skills that include punching and defending for a comprehensive and well-developed understanding of the sport. The environment is a safe, clean, and professional one that is dedicated to helping its practitioners achieve their goals and reach their fullest potentials. Explore everything from the basics to the determination necessary when stepping into a three-round fight. Improve your balance and footwork and be marveled by the pride of knowing you gave it your all. Experience, first hand, the multi-faceted nature of boxing from its fierce competition to its subtle, artistic form.
    Boxing (Oak Lawn)

    10137 S Harlem, Oak Lawn

    • Punch, step, and defend your way to a stronger grasp and understanding of the art of boxing
    • Learn a variety of skills that will help you bring your game to new peaks and forms
    • Gain the physical benefits that follow an intense, but rewarding training session
    • All skill levels are welcome
    BOOK NOW ← Back
    1 positive reviews
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    Self Defense and Conditioning

    Self defense is a truly indispensable skill, but it may not be as applicable in a real life situation without the proper conditioning and training. In this class, you will learn both the necessary self defense techniques for practical application, along with the conditioning to strengthen your body and mind for heightened ability to properly defend yourself. Together, self defense training and conditioning will be everything you need to keep yourself safe and healthy. Get ready to train your mind and body to react quickly and effectively, possibly saving a life.
    Self Defense and Conditioning

    582 Randall Rd, South Elgin

    • Learn practical self-defense techniques applicable in real world situations
    • Combine self-defense and conditioning methods to stay in the best shape of your life
    • Challenge the limits of your physical and mental potential
    • No experience necessary
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    Braziliian Jiu Jitsu Fundamentals

    (1)
    Want to learn martial arts, but can't decide which style is right for you? This is your chance to get a free introduction to Brazilian Jiu Jitsu and get a feel for the sport! BJJ utilizes a combination of hip-takedowns and throws that turn your assailant's momentum against them to ensure that, no matter the size-difference, you'll be in a position take your opponent to the ground. You'll practice an arsenal of techniques designed to win the ground game, including chokes and joint locks meant to immobilize. You'll receive instruction from a martial artist trained in the discipline. Your instructor will focus on the fundamentals and teach you how to apply those techniques during live sparring sessions. In addition to building confidence in your ability to win a fight, you'll be getting a great workout that develops both your stamina and flexibility. Find out why BJJ attracts all the hip kids!
    Braziliian Jiu Jitsu Fundamentals

    1531 W Chicago Ave, Chicago

    • Enjoy a free introduction to the art of self-defense with this Brazilian Jiu Jitsu class
    • Learn beginner punch, kicks, and takedowns to neutralize your opponents
    • Practice sparring against a real life opponent to see what you're capable of
    • Gain confidence in your ability to defend yourself should the need arise
    BOOK NOW ← Back
    1 positive reviews
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    Brazilian Jiu-Jitsu (No Gi)

    (1)
    Are you a wimp? A coward? A lily-livered pushover, intimidated by the world around you -- too paralyzed by fear to even walk to the corner store for a bottle of salad dressing without curling up into a soft fetal ball of self-pity on the sidewalk? Buck up, friend. Uncurl yourself, wipe the mucus off your sweatshirt. You may be soft now, but you won't be after learning the time-tested techniques of Brazilian Jiu Jitsu. You'll hone a variety of skills, designed to prepare fighters of all sizes and skill levels for the demands of a physical encounter. Walk the streets with confidence. Make life's challenges answer to YOU -- terrify them into submission with your combat skills and fit body. What're you waiting for, cream puff?
    Brazilian Jiu-Jitsu (No Gi)

    644 N Orleans St, Chicago

    • Learn the techniques of Brazilian Jiu Jitsu, a popular, effective self-defense system
    • Incorporate a combination of drills, techniques, and free rolling to improve ground fighting skills
    • Practice methods that allow smaller, less athletic fighters to overcome large attackers
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
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    1 positive reviews

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