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— Martial Arts
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    Expert Level Muay Thai

    (3)
    Muay Thai is the national sport of Thailand -- the art form is so old it was developed as a means to fight the invading Burmese warriors. The "Art of Eight Limbs," incorporates devastating kicks, punches, knees, and elbows. You'll find that this style is much like cardio kickboxing, but you'll learn how to realistically fight and defend yourself in the process. Whether you're learning for self-defense purposes or you're just looking for a toned body, Muay Thai will kick you into shape and keep your guard up and ready.
    Expert Level Muay Thai

    349 5th avenue, New York

    • Learn the devastating kicks, punches, knees, and elbows used in Muay Thai
    • Fight your way to proper self-defense
    • Tone and shape your body in this high-intensity martial arts class
    • No experience necessary
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    3 positive reviews
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    Kickboxing Class

    (1)
    With TITLE Boxing Club's Kickboxing Class, you'll actually enjoy yourself while you sweat off the pounds and firm up those muscles. Their kickboxing workouts combine a mix of dynamic exercises with kickboxing basics to form an intense routine. Kickboxing is one of the most effective and efficient total-body workouts. You'll not only get in a great cardio workout, you'll also improve strength and muscle tone, and make gains in stamina, endurance, and and energy-level. Hit it hard for an hour...then hit the showers feeling great.
    Kickboxing Class

    1212 S Naper Blvd, Naperville

    • Kick, punch, and block for an intense one-hour that will leave you feeling more fit than ever before
    • Receive instruction and motivation from an expert professional trainer who knows how to get the best out of every student
    • Achieve gains in your overall health and fitness, including improved strength, muscle-tone, stamina, and endurance
    • Burn up to 1,000 calories every class and watch your body transform
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    1 positive reviews
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    Aiki Ninjutsu Skills and Drills -- Trial Class

    Have you ever been amazed by a movie, in which someone quickly and efficiently disables a weapon from an oncoming attacker? Yeah, it's pretty awesome. Now you can learn how to do the exact same thing with Aiki Ninjutsu. This unique martial arts class focuses on disabling attackers with extreme precision by using strikes, locks, and throws. You'll also learn proper fighting techniques and movements that have been used by samurais for centuries. With a name like Ninjutsu, which literally translates into "ninja techniques," how could you not want to sign up for this class? Note: This trial class is for first time students only.
    Aiki Ninjutsu Skills and Drills -- Trial Class

    790 Royal St. George Dr, Naperville

    • Discover Ninjutsu, a practical form of martial arts
    • Practice self-defense skills that focus on disabling an attacker as efficiently as possible
    • Learn proper strikes, hits, locks, and throws that were used by samurais and ninjas
    • Focus and train your mind to react instantly
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    Kickboxing Skills and Techniques

    (1)
    What's more kickass than kicking ass? Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy kickboxing workout led by professional trainers. Whatever your motivation, you won't regret introducing adding kickboxing to your life. Learn to land a kick, block a blow, and master your footwork in an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
    Kickboxing Skills and Techniques

    644 N Orleans St, Chicago

    • Learn basic kickboxing techniques, including front kicks, roundhouse kicks and side kicks
    • Improve strength, flexibility, coordination and balance
    • Build physical and mental strength while you gain confidence in the ring
    • Impress all of your friends with your new sweet moves
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    1 positive reviews
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    Brazilian Jiu Jitsu - Lincoln Square

    (2)
    Thanks to Brazilian Jiu Jitsu, there's no longer such a thing as an "underdog" in a fight. Now, everyone is on an equal playing field. Brazilian Jiu Jitsu, effective in both sport and self-defense, will teach you how to convert core power into control and how to submit a larger opponent. It is because of these self-defense techniques that larger fighters no longer have the upper hand. Learn the tools to defend yourself and stay inspired in this beginners class.
    Brazilian Jiu Jitsu - Lincoln Square

    4717 N Lincoln Ave, Chicago

    • Learn the fundamentals of Brazilian Jiu Jitsu, effective in both sport and self-defense
    • Prepare yourself for real-life encounters by learning self-defense techniques
    • Gain the tools to submit a much larger opponent
    • No experience necessary
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    2 positive reviews
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    Boxing Skills and Techniques

    (1)
    Are you looking for a fun, explosive workout that'll help you reach your fitness goals? Want to increase your confidence? Maybe you're just looking to throw a jab convincing enough to impress your friends at the bar. Whatever your motivation, you won't regret bringing boxing into your life. Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Learn to land a punch, block a blow, and master your footwork during an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
    Boxing Skills and Techniques

    644 N Orleans St, Chicago

    • Learn boxing fundamentals such as proper form and various punches
    • Improve your strength, speed, reflexes, and endurance
    • Get an intense workout that will push you both mentally and physically
    • Increase stamina and confidence in your daily life
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    1 positive reviews
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