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— Martial Arts
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    Intro Aikido

    (1)
    Eliminate panic from your life. Feel comfortable in any surrounding. Absorbing physical and mental aspects of training, you'll relax the mind and body under dangerous situations through this combative martial art. In this introduction to Aikido, learn the fundamentals of awareness, movement and throws.
    Intro Aikido

    1444 W Chicago Ave, Chicago

    • Learn the fundamentals of Aikido, including throws, strikes and pins
    • Relax the mind and body under dangerous situations
    • Blend martial arts and peace together in a tranquil environment
    • No experience necessary
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    1 positive reviews
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    Jiu-Jitsu

    (3)
    Hop off the treadmill, drop the dead-lift -- well, maybe put it down gently -- and experience a class that will simultaneously incorporate both of these heavy-duty workouts. Jiu-Jitsu provides self-defense techniques that work to strengthen your body, biceps, and stamina. Here, you'll learn grappling methods, based on judo, that martial arts masters and MMA fighters use on a regular basis. Warm up your body and get ready to fight your way to your fitness goals. Sometimes your workout needs a bit of diversity.
    Jiu-Jitsu

    820 N Orleans, Chicago

    • Learn the ground fighting techniques of Jiu-Jitsu that involve grappling
    • Practice to improve your strength, stamina, and self-defense
    • Prepare yourself to spar with any partner
    • No experience necessary
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    3 positive reviews
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    Expert Capoeira - TEST

    (1)
    What do you get when you cross dance, fighting, and stunning acrobatics? Sounds oddly like West Side Story. Not exactly. Originating as a means to disguise martial arts training in a fight for freedom, Capoeira is Brazil's fast and graceful Afro-Brazilian martial arts form. In this class, you'll increase agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health, as you practice the fundamental movements of Capoeira, including how to dodge and attack. This energetic and culturally-rich workout is energized by lively music so that you will hardly even notice just how intensively you are exercising. Can you ask for anything more from a workout?
    Expert Capoeira - TEST

    520 Madison Ave, Chicago

    • Incorporate music, self-defense, and dance into your workout regimen
    • Engage the mind and body in this active form of art
    • Increase your balance, body awareness, and strength through learning the basic moves of Capoeira, such as ginga, esquiva
    • No experience necessary
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    1 positive reviews
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    Brazillian Jiu-Jitsu

    Have you been grappling with the idea of giving Brazilian Jiu Jitsu a try? This fun, practical martial art is one that focuses on submission grappling in addition to different transitions and footwork. Puns aside, in this class, you'll learn how to take opponents down, and keep them in a position where they cannot effectively attack you. Whether you're learning it primarily on its own, or learning it to complement another martial art, this class is a fun way to learn the fundamentals and techniques of Brazilian Jiu Jitsu. So, stop grappling with the idea of Brazilian Jiu Jitsu ... and start grappling -- for real this time!
    Brazillian Jiu-Jitsu

    151 S Pfingsten Rd, Deerfield

    • Learn the popular martial art of Brazilian Jiu Jitsu and explore its unique fighting techniques
    • Develop basic striking maneuvers and gain skills for takedowns and submissions
    • Physically condition yourself for a physical exercise that will get you in great shape
    • Discover Brazilian Jiu Jitsu's practical use in self-defense situations
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    Pekiti-Tirsia Kali

    (2)
    Blades swing through the air. It clips your shirt. Damn, you just bought that t-shirt. But there's no time. You need to fight in the style of a Filipino warrior. Pekiti-Tirsia Kali is an indigenous art featuring close-quarter combat tactics and an in-fighting system based primarily on the use of edge weapons. Watch out for the dagger! Learn how to defend against knives, sticks, or firearms. Without a doubt, PTK's no-nonsense approach will have you in shape and ready to fight. You'll acquire the skills and training to use edged and impact weapons. Take a swing at this exciting class!
    Pekiti-Tirsia Kali

    1803 W Byron St, Chicago

    • Explore the highly combative nature of Filipino Pekiti Tirsia Kali
    • Learn a close-quarter, in-fighting system based primarily on the use of edge weapons
    • Acquire skills for combat with other weapons, such as knives, sticks, and spears
    • No experience necessary
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    2 positive reviews
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    Boxing 101

    (2)
    Is the only boxing you know the kind regarding holiday gifts? It's probably time to expand your horizons, then. Come get your kicks at this Free Boxing 101 class! Alongside an experienced instructor, you'll learn how to jab, punch, and hook. Boxing exercises both the mind and the body, which will result in strengthened muscles, increased agility, and heightened confidence. This class is the perfect way to work your body and become a self-defense pro. By the end of class you'll be prepared for anything that might come your way! You're about to have boxing on the mind... all the time. And you're going to LOVE it.
    Boxing 101

    2600 W 35th St, Chicago

    • Learn how to jab, punch, and hook with fellow boxing beginners
    • Strengthen muscles, increase agility, and gain confidence
    • Discover ways to protect yourself in the face of danger
    • Excel with a fun and practical workout routine
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    2 positive reviews

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