Martial Arts · This Weekend

(5 activities)
Reset Filters
  • Book Now

    Women's Boxing

    If you've been feeling stressed out lately, then boxing is the perfect outlet for you Imagine the face of all your worries smack-dab in the middle of the punching bag, and let it all loose! Plus, you'll be getting a great workout while you vent. A combination of cardio and strength training, boxing will tone every muscle in your body, from your arms and core down to your legs. You'll learn the fundamentals behind the combat sport, practicing your stances in an offensive and defensive capacity. Join a long league of women boxers whose legacy began in 1876 during the first women's boxing fight in the US! It is important to note how much boxing has grown in America recently, and its potential as a sport and a physical exercise. Fight stress, get fit, and go home safe!
    Women's Boxing

    6423 Richmond Ave, Houston

    • Learn the fundamentals of boxing in a supportive women-only environment
    • Study self-defense techniques that will prepare you for potential dangerous situations
    • Tone every muscle in your body, from your arms and core down to your legs
    • Get motivated by an energetic, experienced trainer
    BOOK NOW ← Back
  • Book Now

    Wing Tsun

    (2)
    You crave that post-workout feeling but the pre-workout blues are way too strong! It's easy to forget that there are many ways to maintain your all-around fitness while having a great time, such as the martial art of Wing Tsun! Houston Backyard's Wing Tsun Kung Fu classes are, first and foremost, committed to your enjoyment. You'll feel more comfortable working hard in this relaxed and friendly environment. The instructors here are dedicated to making your experience feel like a two-hour vacation from stress, boredom, and everyday routines. Not only will you start looking forward to working out, but you'll also learn how to control any potential opponents by using their own force against them. Sure, you'll work hard, but this is also your time of the day to let loose and enjoy yourself.
    Wing Tsun

    7100 Clarewood Dr, Houston

    • Train in the Chinese martial art of Wing Tsun while fulfilling your daily workout quota
    • Learn how to fight better than the average guy in a professional yet relaxing environment
    • Gain self-confidence and knowledge on personal defense, body mechanics, and more
    • Enjoy a free trial of this fun, stress-buster class
    BOOK NOW ← Back
    2 positive reviews
  • Book Now

    Submission Grappling

    Wrestling with your mixed martial arts training? Get the leverage you need with some submission grappling training! Submission grappling focuses on the floor elements of Brazilian Jiu Jitsu, teaching both efficient locks, chokes, and body positions to take the fight out of your opponent, and escapes to get free when you find yourself caught in another fighter's grip. These techniques are a perfect compliment to to mixed martial arts training, and the classes members themselves are often participants in submission tournaments in the area. In addition to building confidence in your ground game, this class will be a great compliment to your fitness by helping to develop your core strength and stamina. Plus, who doesn't like rolling around on the ground?
    Submission Grappling

    5756 S Rice Ave, Houston

    • Build your skill in the most effective submission grappling techniques of Brazilian Jiu Jitsu
    • Learn to overcome opponents with effective joint locks, chokes, and body position
    • Develop second-nature instincts on the ground to get out of tough situations
    • Gain the mental and physical health benefits that come studying self-defense
    BOOK NOW ← Back
  • Book Now

    Wrestling

    Are you ready to rumble??? Not until you learn the fundamentals of wrestling, one of the most popular combat sports in the world! You'll work with a professional instructor in a martial arts environment, learning takedowns, evasions, and holds, enabling you to drop your opponent to the ground and quickly lock him into submission. You'll practice these techniques with both partner drills and controlled sparring, developing the ability to read and react at the same time. Now all you need is a fearsome moniker. But not the Vimblynator. That one's taken.
    Wrestling

    5756 S Rice Ave, Houston

    • Learn the basic takedowns and ground fighting techniques of sport wrestling
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an up-tempo workout routine
    • Gain the confidence and self-discipline that come from wrestling
    BOOK NOW ← Back
  • Book Now

    Muay Thai Kickboxing

    Start sticking your feet in other people's mouths! This class will introduce you to the world of Thai kickboxing, one of the world's most fiercely competitive martial arts. You'll master fundamental strikes by developing form and power through bag work. You'll also develop your technique and ability to read opponents in safe, controlled sparring practice. In addition to being a fun competitive sport, kickboxing is a fierce workout, which will lead to increased physical strength, stamina, and cardiovascular health. Need more? Kicking people around is also a great way to let off steam.
    Muay Thai Kickboxing

    767 N Shepherd Dr, Houston

    • Develop your kickboxing skills in a professional martial arts studio
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an up-tempo workout routine
    • Gain the confidence and self-discipline that come from kickboxing
    BOOK NOW ← Back

Kind words from our customers