Martial Arts · This Weekend

(9 activities)
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    Intro Muay Thai

    Muay Thai, also known as Thai boxing, is about more than just physical results. It's a training of mind and body that develops both physical and mental strength with each lesson. In this class, you'll learn the proper techniques of Muay Thai from a professional instructor as you experience an aerobic workout unlike any other. You'll develop strength and stamina as you train, working new muscles and increasing flexibility through movement. You'll also develop concentration and discipline, increasing the purpose and power of your practice. Whether you're looking to try out a new fitness routine or interested in starting a competitive journey in martial arts, this class will provide you with an excellent foundation.
    Intro Muay Thai

    6980 W Warm Springs Rd , Las Vegas

    • Learn the fundamentals of Muay Thai in a supportive and professional environment
    • Practice proper techniques with the help of a professional instructor
    • Build strength and stamina as you learn new moves
    • Enjoy a friendly environment perfect for all levels
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    Tai Chi/Qi Gong Trial

    All those old people you see doing morning Tai Chi in the park? They're not just doing it for fun -- they're onto something there. In fact, Tai Chi and Qi Gong are both slow movement martial arts that aim to improve health and wellness through harnessing chi. Feel your body transform dramatically through practice of these slow, but strong and precisely calculated movements. You'll discover harmony in the quality of your movements. Hone your mental concentration to find your inner peace while practicing moves from Tai Chi and Qi Gong. You'll discover just how drastically you can change your body with a simple lifestyle change that prioritizes health and mental alertness!
    Tai Chi/Qi Gong Trial

    9310 S Eastern Ave, Las Vegas

    • Learn the basics of Tai Chi and Qi Gong, 2 slow movement martial arts
    • Practice the slow, graceful, but calculated movements that will harness and redirect your inner chi
    • Improve your health and wellness with these practices
    • Mediate in motion and find your inner peace through movement
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    Boxing for Beginners

    You've always thought of yourself as tough, but now it's time to put your money where your mouth is -- well actually this first class is free! Stop by City Athletic Boxing for your free introduction to the sport of Boxing. You'll learn footwork, balance, movement, and slipping and how to punch correctly. Train alongside professional and olympic caliber athletes in this state-of-the-art facility. You may even get a few pointers from the former world champion, Wayne the Pocket Rocket Mccullough! Ding Ding! It's time to get into the ring champ!
    Boxing for Beginners

    3401 Sammy Davis Jr drive, Las Vegas

    • Learn the fundamentals of boxing in the world-class City Athletic Boxing gym
    • Share the mats and bags with some of the best trainers and fighters in the sport
    • Spar alongside professional and olympic caliber boxers
    • Start your boxing career with City Athletic Boxing
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    Cane Self Defense

    Whether you use one to get around town or just want to keep it close in case of danger, the cane is an effective and legal weapon that can be quickly and easily utilized to fend off an aggressor. In this all-levels class, discover the proper techniques to wielding a cane in attack scenarios, and build the mind-body connection essential to making smart and purposeful movements in dangerous situations. From strikes to takedowns, your professional instructor will demonstrate the best ways to incorporate your weapon into fundamental martial arts techniques as you observe and then attempt each scenario, building confidence and mindfulness in your practice.
    Cane Self Defense

    1406 S 3rd St, Las Vegas

    • Discover the proper techniques to wield your cane as a weapon of self defense
    • Become familiar with proper handling through foundational movements
    • Build a stronger mind-body connection
    • No experience necessary
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    Tai Chi for Beginners

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    Living in Las Vegas is supposed to be fun. But city life will always have its stresses. If you're looking for a way to sooth your nerves, consider tai chi. While this ancient Chinese martial art was originally developed for self-defense, it has matured into a balletic form of exercise that's become popularly known as "meditation in motion." During this instructive course, you'll receive guidance in progressing through tai chi routines, as well as instruction on proper form so that you can be certain you're getting the most out of your workout. You'll also learn proper breathing techniques that complement the flowing movements you'll be introduced to, which will help you achieve both increased control over you body and clarity of mind. Find the inner the peace you've been searching for in one of the oldest combat styles in the world.
    Tai Chi for Beginners

    4050 Vaness Dr, Las Vegas

    • Explore the tranquil movements of tai chi, one of world's most meditative martial arts practices
    • Revitalize your body and reap the many health benefits associated with Tai Chi including lower blood pressure, decreased chance of disease, and a better overall sense of well being
    • Master breathing techniques that will help you achieve mental focus and control
    • Find joy in the simplicity and fluid motions of this timeless art
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    Week of Karate Lessons

    Looking to get some kicks on the cheap? A free week of karate never hurts ... You. Developed on the Ryukyu Islands in Japan under the influence of Chinese martial arts, karate rose to popularity in Western cultures following World War II. Today, karate enjoys worldwide popularity as a powerfully effective self-defense technique, not to mention a great alternative approach to fitness. A free trial is the perfect way to find out if karate is right for you, get your questions answered, and get acclimated to a supportive and energetic dojo. Work on punches and kicks during drills designed to increase your form and power, and practice throws and defensive techniques during partner exercises. Kick things up a notch with some controlled sparring to develop your combat acumen. Karate's also a great way to build confidence and hone your mental focus. And let's face it, a black belt pretty much goes with any outfit.
    Week of Karate Lessons

    5455 S Fort Apache Rd, Las Vegas

    • Learn one of the most popular forms of martial arts in the United States
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina and overall strength
    • Build the self-confidence and discipline that comes from practicing martial arts
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    Aikido

    Learning the ancient art of aikido means learning to resolve violent encounters as peacefully as possible. That's not say you won't have to defend yourself, but the spirit of aikido is one of compassion first. Because of this, you'll be learning self-defense techniques that focus less on hard strikes, and more on weight shifts and throws that use your opponent's weight to your advantage. This makes aikido the perfect martial art for taking on others who boast a considerable size advantage. You'll also learn holds and joint locks to subdue, and blocks to fend off attacks with ease. Because of its gentle nature, aikido makes a particularly good stress reducing physical activity- plus you get an awesome workout while you do it. What's not to love about that?
    Aikido

    237 N Stephanie St. Ste. D, Henderson

    • Learn a martial arts form that mixes compassion with effective self-defense
    • Internalize effective and efficient techniques that will easily subdue aggressors
    • Get a great physical workout that will also reduce stress and build confidence
    • Discover a great new activity that will alter the way you view the world
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    Kung Fu Trial

    During this class, you can bet that everybody will be Kung Fu fighting, as Carl Douglas croons. But your kicks won't be as fast as lightning until you've learned the proper way to fight! Originating in the Shaolin Temple in China over 4,000 years ago, Kung Fu is considered the oldest martial art in the world! On the path to master this combat form, you'll need a ton of self discipline. You'll learn to incorporate breathing techniques, body conditioning, and ancient exercises into your life in order to help you master the various methods of fighting. The powerful, graceful, dance-like movements of Shaolin Kung Fu will help you to strengthen your arms and your legs especially. Improve your overall physical strength, your agility, and your flexibility. Pretty soon, you'll be Kung Fu fighting with the best of 'em!
    Kung Fu Trial

    9310 S Eastern Ave, Las Vegas

    • Learn the basics of Shaolin Kung Fu, the oldest martial art in the world
    • Practice powerful, graceful, dance-like movements that strengthen your arms and legs
    • Improve your physical strength, agility, and flexibility through Kung Fu
    • Hone your ability to focus mentally and exercise self-discipline
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    Jiu Jitsu - Gi

    Get ready to feel like Goliath, even if you're a David! In this introduction to the art of Jiu Jitsu, you'll learn the basics of ground fighting, designed to help you take on opponents of any size. You'll learn takedowns and ground moves in the Jiu Jitsu style from a certified and trained instructor. As a bonus, you'll get to experience this class in a gi, the traditional uniform of Jiu Jitsu, bringing you that much closer to the rich history and strength of this fighting style... ...as if you needed any more motivation to take this super cool class!
    Jiu Jitsu - Gi

    6360 S Pecos Rd, Las Vegas

    • Learn the basics of Brazilian Jiu Jitsu from a trained professional instructor
    • Gain a grasp on a few basic moves of Jiu Jitsu, including its focus on ground fighting
    • Get a little something extra out of your training as you fight in a "gi", the traditional uniform of Jiu Jitsu
    • Earn extra confidence as you learn to tackle any opponent of any size
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