Martial Arts · This Weekend

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    Contortion for Beginners

    Looking for a new kind of Vegas bender? Many contortionists have a natural ability for their art, but through repetitive and consistent training, it is possible to attain the same level of flexibility. In this class, you'll learn the holds and exercises that will get your flexibility to the next level. You'll be instructed by an actual performance artist, so you can be sure you're receiving proven, constructive advice that will train your body to be its best. Use your new physical capabilities to improve your technique in other physical forms, such as dance and martial arts. Or just use it for a neat party trick. There's nothing like surprising your friends and family from curled up inside a cardboard boxes or kitchen cupboard.
    Contortion for Beginners

    4050 Vaness Dr, Las Vegas

    • Learn the art of contortion to push your physical flexibility above and beyond
    • Practice various stretches and exercises to elongate your entire body
    • Gain understanding of correct technique and alignment to avoid injury while seeing gains quickly
    • Utilize self-discipline to create a plan to reach your personal flexibility goals
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    Tai Chi/Qi Gong Trial

    All those old people you see doing morning Tai Chi in the park? They're not just doing it for fun -- they're onto something there. In fact, Tai Chi and Qi Gong are both slow movement martial arts that aim to improve health and wellness through harnessing chi. Feel your body transform dramatically through practice of these slow, but strong and precisely calculated movements. You'll discover harmony in the quality of your movements. Hone your mental concentration to find your inner peace while practicing moves from Tai Chi and Qi Gong. You'll discover just how drastically you can change your body with a simple lifestyle change that prioritizes health and mental alertness!
    Tai Chi/Qi Gong Trial

    9310 S Eastern Ave, Las Vegas

    • Learn the basics of Tai Chi and Qi Gong, 2 slow movement martial arts
    • Practice the slow, graceful, but calculated movements that will harness and redirect your inner chi
    • Improve your health and wellness with these practices
    • Mediate in motion and find your inner peace through movement
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    Mixed Martial Arts

    Train your body to become a disciplined fighting machine with this traditional mixed martial arts class from Mushin MMA! You'll learn from an experienced, accomplished instructor who will enlighten you to the physically empowering art of MMA. Realize the potential of your own body in a way you would've never thought possible. You'll practice maneuvers from judo, karate, and tae kwon do, all of which are designed to teach the average individual how to defend him or herself. You'll learn how to grapple with an opponent and disarm a potential attacker. It's better to be safe than sorry!
    Mixed Martial Arts

    7825 Astral Ave , Las Vegas

    • Learn basic, efficient maneuvers from different styles of martial arts, including judo and karate
    • Practice grappling to disarm a potential attacker
    • Increase your awareness of your surroundings
    • Be prepared to defend yourself in any dangerous situation
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    Tai Chi for Beginners

    Living in Las Vegas is supposed to be fun. But city life will always have its stresses. If you're looking for a way to sooth your nerves, consider tai chi. While this ancient Chinese martial art was originally developed for self-defense, it has matured into a balletic form of exercise that's become popularly known as "meditation in motion." During this instructive course, you'll receive guidance in progressing through tai chi routines, as well as instruction on proper form so that you can be certain you're getting the most out of your workout. You'll also learn proper breathing techniques that complement the flowing movements you'll be introduced to, which will help you achieve both increased control over you body and clarity of mind. Find the inner the peace you've been searching for in one of the oldest combat styles in the world.
    Tai Chi for Beginners

    4050 Vaness Dr, Las Vegas

    • Explore the tranquil movements of tai chi, one of world's most meditative martial arts practices
    • Revitalize your body and reap the many health benefits associated with Tai Chi including lower blood pressure, decreased chance of disease, and a better overall sense of well being
    • Master breathing techniques that will help you achieve mental focus and control
    • Find joy in the simplicity and fluid motions of this timeless art
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    Vegas Fight Tour At A Glance

    Indulge your love of professional fighting with the kind of VIP access you've always dreamed about. In this one-of-a-kind tour, you'll make your way inside the world of MMA and professional boxing as you step through the doors of the top training spots in Las Vegas. You'll go behind the scenes to discover what pro fighters experience before entering the ring or the cage, and visit premier training facilities, including Xtreme Couture, Wand Fight Team, Johnny Tocco's, and MayWeather Boxing Club. Over the course of the tour, you'll have the opportunity to take photos, purchase exclusive gym merchandise, and maybe even interact with some of your favorite fighters!
    Vegas Fight Tour At A Glance

    1417 Goldenspur Ln, Las Vegas

    • Get an inside look at the world of professional fighting on a 3 hour exclusive tour
    • Visit famous training facilities like Xtreme Couture and Johnny Tocco's
    • Learn all about what professional fighters go through before hitting the ring
    • Gain a deeper appreciation and understanding of your favorite sport
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    Cane Self Defense

    Whether you use one to get around town or just want to keep it close in case of danger, the cane is an effective and legal weapon that can be quickly and easily utilized to fend off an aggressor. In this all-levels class, discover the proper techniques to wielding a cane in attack scenarios, and build the mind-body connection essential to making smart and purposeful movements in dangerous situations. From strikes to takedowns, your professional instructor will demonstrate the best ways to incorporate your weapon into fundamental martial arts techniques as you observe and then attempt each scenario, building confidence and mindfulness in your practice.
    Cane Self Defense

    1406 S 3rd St, Las Vegas

    • Discover the proper techniques to wield your cane as a weapon of self defense
    • Become familiar with proper handling through foundational movements
    • Build a stronger mind-body connection
    • No experience necessary
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    Week of Karate Lessons

    Looking to get some kicks on the cheap? A free week of karate never hurts ... You. Developed on the Ryukyu Islands in Japan under the influence of Chinese martial arts, karate rose to popularity in Western cultures following World War II. Today, karate enjoys worldwide popularity as a powerfully effective self-defense technique, not to mention a great alternative approach to fitness. A free trial is the perfect way to find out if karate is right for you, get your questions answered, and get acclimated to a supportive and energetic dojo. Work on punches and kicks during drills designed to increase your form and power, and practice throws and defensive techniques during partner exercises. Kick things up a notch with some controlled sparring to develop your combat acumen. Karate's also a great way to build confidence and hone your mental focus. And let's face it, a black belt pretty much goes with any outfit.
    Week of Karate Lessons

    5455 S Fort Apache Rd, Las Vegas

    • Learn one of the most popular forms of martial arts in the United States
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina and overall strength
    • Build the self-confidence and discipline that comes from practicing martial arts
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    Intro Muay Thai

    Muay Thai, also known as Thai boxing, is about more than just physical results. It's a training of mind and body that develops both physical and mental strength with each lesson. In this class, you'll learn the proper techniques of Muay Thai from a professional instructor as you experience an aerobic workout unlike any other. You'll develop strength and stamina as you train, working new muscles and increasing flexibility through movement. You'll also develop concentration and discipline, increasing the purpose and power of your practice. Whether you're looking to try out a new fitness routine or interested in starting a competitive journey in martial arts, this class will provide you with an excellent foundation.
    Intro Muay Thai

    6980 W Warm Springs Rd , Las Vegas

    • Learn the fundamentals of Muay Thai in a supportive and professional environment
    • Practice proper techniques with the help of a professional instructor
    • Build strength and stamina as you learn new moves
    • Enjoy a friendly environment perfect for all levels
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    Tai Chi

    Chronic eye twitch? Sleepless nights? If you're looking for a peaceful way to sooth your nerves, consider tai chi. While this ancient Chinese martial art was originally developed for self-defense, it has matured into a balletic form of exercise popularly known as "meditation in motion." During this free trial course, you'll receive guidance in progressing through tai chi routines, as well as instruction on proper form and breathing techniques, which will help you achieve both increased body control and clarity of mind. Try one of the oldest combat styles in the world- and find the inner peace you've been searching for.
    Tai Chi

    5975 Topaz St, Las Vega

    • Explore the tranquil movements of tai chi, one of world's most meditative martial arts practices
    • Revitalize your body and reap the many health benefits associated with Tai Chi
    • Master breathing techniques that will help you achieve mental focus and control
    • Find joy in the simplicity and fluid motions of this timeless art
    BOOK NOW ← Back
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    Self Defense

    What if you're walking down the street when a mugger holds you at knifepoint, demanding your wallet? Do you have what it takes to disarm the attacker and properly defend yourself? If your answer is "no," you should definitely consider taking a self defense class. Not only will you glean useful skills to protect yourself during emergencies, but you'll also gain more confidence in daily life. You'll have the opportunity to work on your strength, agility, and overall fitness, as well as increase your physical and mental awareness of your surroundings. It's better to be safe than sorry!
    Self Defense

    7825 Astral Ave , Las Vegas

    • Learn how to properly defend yourself from physical harm
    • Practice self-defense maneuvers meant to disarm an attacker
    • Improve your strength, agility, and overall physical fitness
    • Be prepared for any dangerous situations you might find yourself in
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