Martial Arts · This Weekend

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    Contortion for Beginners

    Looking for a new kind of Vegas bender? Many contortionists have a natural ability for their art, but through repetitive and consistent training, it is possible to attain the same level of flexibility. In this class, you’ll learn the holds and exercises that will get your flexibility to the next level. You’ll be instructed by an actual performance artist, so you can be sure you’re receiving proven, constructive advice that will train your body to be its best. Use your new physical capabilities to improve your technique in other physical forms, such as dance and martial arts. Or just use it for a neat party trick. There’s nothing like surprising your friends and family from curled up inside a cardboard boxes or kitchen cupboard.
    Contortion for Beginners

    4050 Vaness Dr, Las Vegas

    • Learn the art of contortion to push your physical flexibility above and beyond
    • Practice various stretches and exercises to elongate your entire body
    • Gain understanding of correct technique and alignment to avoid injury while seeing gains quickly
    • Utilize self-discipline to create a plan to reach your personal flexibility goals
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    Aikido

    Learning the ancient art of aikido means learning to resolve violent encounters as peacefully as possible. That’s not say you won’t have to defend yourself, but the spirit of aikido is one of compassion first. Because of this, you’ll be learning self-defense techniques that focus less on hard strikes, and more on weight shifts and throws that use your opponent’s weight to your advantage. This makes aikido the perfect martial art for taking on others who boast a considerable size advantage. You’ll also learn holds and joint locks to subdue, and blocks to fend off attacks with ease. Because of its gentle nature, aikido makes a particularly good stress reducing physical activity- plus you get an awesome workout while you do it. What’s not to love about that?
    Aikido

    237 N Stephanie St. Ste. D, Henderson

    • Learn a martial arts form that mixes compassion with effective self-defense
    • Internalize effective and efficient techniques that will easily subdue aggressors
    • Get a great physical workout that will also reduce stress and build confidence
    • Discover a great new activity that will alter the way you view the world
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    Kyokushin Karate

    This ain’t your grandma’s karate style- Kyokushin, meaning “the ultimate truth,” is a full-contact form of karate based around self-improvement, discipline, and hard training. This free trial class will teach you the fundamentals of this venerable self-defense style and sport. You’ll work on your punches, kicks and throws under the guidance of a trained sensei, and then practice those techniques on the mat in controlled sparring. In addition to building the confidence to defend yourself in real life, you’ll learn of the incredible feats of strength and endurance Kyokushin Karate has to offer. So why not come down and see how far you can push yourself? But remember- this ain’t your grandma’s karate style.
    Kyokushin Karate

    5975 Topaz St, Las Vega

    • Learn the basics of one of karate’s strongest forms
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina and overall strength
    • Build the self-confidence and discipline that comes from practicing martial arts
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    Tai Chi for Beginners

    Living in Las Vegas is supposed to be fun. But city life will always have its stresses. If you’re looking for a way to sooth your nerves, consider tai chi. While this ancient Chinese martial art was originally developed for self-defense, it has matured into a balletic form of exercise that’s become popularly known as “meditation in motion.” During this instructive course, you’ll receive guidance in progressing through tai chi routines, as well as instruction on proper form so that you can be certain you’re getting the most out of your workout. You’ll also learn proper breathing techniques that complement the flowing movements you’ll be introduced to, which will help you achieve both increased control over you body and clarity of mind. Find the inner the peace you’ve been searching for in one of the oldest combat styles in the world.
    Tai Chi for Beginners

    4050 Vaness Dr, Las Vegas

    • Explore the tranquil movements of tai chi, one of world’s most meditative martial arts practices
    • Revitalize your body and reap the many health benefits associated with Tai Chi including lower blood pressure, decreased chance of disease, and a better overall sense of well being
    • Master breathing techniques that will help you achieve mental focus and control
    • Find joy in the simplicity and fluid motions of this timeless art
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    Tai Chi/Qi Gong Trial

    All those old people you see doing morning Tai Chi in the park? They're not just doing it for fun -- they're onto something there. In fact, Tai Chi and Qi Gong are both slow movement martial arts that aim to improve health and wellness through harnessing chi. Feel your body transform dramatically through practice of these slow, but strong and precisely calculated movements. You'll discover harmony in the quality of your movements. Hone your mental concentration to find your inner peace while practicing moves from Tai Chi and Qi Gong. You'll discover just how drastically you can change your body with a simple lifestyle change that prioritizes health and mental alertness!
    Tai Chi/Qi Gong Trial

    9310 S Eastern Ave, Las Vegas

    • Learn the basics of Tai Chi and Qi Gong, 2 slow movement martial arts
    • Practice the slow, graceful, but calculated movements that will harness and redirect your inner chi
    • Improve your health and wellness with these practices
    • Mediate in motion and find your inner peace through movement
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    Vegas Fight Tour At A Glance

    Indulge your love of professional fighting with the kind of VIP access you’ve always dreamed about. In this one-of-a-kind tour, you’ll make your way inside the world of MMA and professional boxing as you step through the doors of the top training spots in Las Vegas. You’ll go behind the scenes to discover what pro fighters experience before entering the ring or the cage, and visit premier training facilities, including Xtreme Couture, Wand Fight Team, Johnny Tocco’s, and MayWeather Boxing Club. Over the course of the tour, you'll have the opportunity to take photos, purchase exclusive gym merchandise, and maybe even interact with some of your favorite fighters!
    Vegas Fight Tour At A Glance

    1417 Goldenspur Ln, Las Vegas

    • Get an inside look at the world of professional fighting on a 3 hour exclusive tour
    • Visit famous training facilities like Xtreme Couture and Johnny Tocco’s
    • Learn all about what professional fighters go through before hitting the ring
    • Gain a deeper appreciation and understanding of your favorite sport
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    Week of Karate Lessons

    Looking to get some kicks on the cheap? A free week of karate never hurts … You. Developed on the Ryukyu Islands in Japan under the influence of Chinese martial arts, karate rose to popularity in Western cultures following World War II. Today, karate enjoys worldwide popularity as a powerfully effective self-defense technique, not to mention a great alternative approach to fitness. A free trial is the perfect way to find out if karate is right for you, get your questions answered, and get acclimated to a supportive and energetic dojo. Work on punches and kicks during drills designed to increase your form and power, and practice throws and defensive techniques during partner exercises. Kick things up a notch with some controlled sparring to develop your combat acumen. Karate’s also a great way to build confidence and hone your mental focus. And let’s face it, a black belt pretty much goes with any outfit.
    Week of Karate Lessons

    5455 S Fort Apache Rd, Las Vegas

    • Learn one of the most popular forms of martial arts in the United States
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina and overall strength
    • Build the self-confidence and discipline that comes from practicing martial arts
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    Brazilian Jiu Jitsu (No Gi)

    Ready to challenge yourself and develop a solid foundation in self defense? In this NoGi Brazilian Jiu Jitsu class, your professional instructor will guide you through the fundamentals as you practice techniques and develop a deeper understanding of your practice. You’ll try moves such as joint locks, takedowns, holds, and escapes that will train both your mind and body. As you move through each lesson, you’ll gain coordination and build confidence in your skills. With a focus on reflex and awareness rather than strength and size, you’ll find the ability to defend yourself through the power of discipline and proper execution. You’ll also get an amazing workout. So what are you waiting for?
    Brazilian Jiu Jitsu (No Gi)

    6980 W Warm Springs Rd , Las Vegas

    • Learn the fundamentals of NoGi Brazilian Jiu Jitsu from professional instructors
    • Learn to execute essential moves such as joint locks, holds, and takedowns
    • Gain coordination and stamina as you reach a higher level of fitness
    • Gain confidence and skills to defend yourself
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    Kung Fu Trial

    During this class, you can bet that everybody will be Kung Fu fighting, as Carl Douglas croons. But your kicks won't be as fast as lightning until you've learned the proper way to fight! Originating in the Shaolin Temple in China over 4,000 years ago, Kung Fu is considered the oldest martial art in the world! On the path to master this combat form, you'll need a ton of self discipline. You'll learn to incorporate breathing techniques, body conditioning, and ancient exercises into your life in order to help you master the various methods of fighting. The powerful, graceful, dance-like movements of Shaolin Kung Fu will help you to strengthen your arms and your legs especially. Improve your overall physical strength, your agility, and your flexibility. Pretty soon, you'll be Kung Fu fighting with the best of 'em!
    Kung Fu Trial

    9310 S Eastern Ave, Las Vegas

    • Learn the basics of Shaolin Kung Fu, the oldest martial art in the world
    • Practice powerful, graceful, dance-like movements that strengthen your arms and legs
    • Improve your physical strength, agility, and flexibility through Kung Fu
    • Hone your ability to focus mentally and exercise self-discipline
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    Jiu Jitsu - Gi

    Get ready to feel like Goliath, even if you’re a David! In this introduction to the art of Jiu Jitsu, you’ll learn the basics of ground fighting, designed to help you take on opponents of any size. You’ll learn takedowns and ground moves in the Jiu Jitsu style from a certified and trained instructor. As a bonus, you’ll get to experience this class in a gi, the traditional uniform of Jiu Jitsu, bringing you that much closer to the rich history and strength of this fighting style... ...as if you needed any more motivation to take this super cool class!
    Jiu Jitsu - Gi

    6360 S Pecos Rd, Las Vegas

    • Learn the basics of Brazilian Jiu Jitsu from a trained professional instructor
    • Gain a grasp on a few basic moves of Jiu Jitsu, including its focus on ground fighting
    • Get a little something extra out of your training as you fight in a “gi”, the traditional uniform of Jiu Jitsu
    • Earn extra confidence as you learn to tackle any opponent of any size
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