Martial Arts · This Weekend

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    Kung Fu & Wushu for Beginners

    (10)
    Wish you could move like your favorite Kung Fu movie star? This martial arts course will teach you several styles of Kung Fu, highlighted by Wushu training, the style popularized by silver screen martial arts masters Bruce Lee and Jackie Chan. In addition to the modern techniques of Wushu, you'll receive coaching in more traditional Kung Fu forms, including ancient Shaolin techniques. You'll be working on your jumps, kicks, punches, and power. Plus, you'll receive non-competitive gymnastics training designed specifically to compliment Kung Fu. Add on to that weapons practice in swords, staffs, and knives, and you'll come out of this class ready to star in the next Hollywood blockbuster.
    Kung Fu & Wushu for Beginners

    4050 Vaness Dr, Las Vegas

    • Study several kung fu styles, both modern and ancient, under the guidance of a skilled instructor
    • Master the techniques martial arts styles employed by several Hollywood icons
    • Enhance cardiovascular fitness, flexibility and strength
    • Develop the self-confidence and discipline that comes from studying martial arts
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    10 positive reviews
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    Intro Muay Thai

    Muay Thai, also known as Thai boxing, is about more than just physical results. It's a training of mind and body that develops both physical and mental strength with each lesson. In this class, you'll learn the proper techniques of Muay Thai from a professional instructor as you experience an aerobic workout unlike any other. You'll develop strength and stamina as you train, working new muscles and increasing flexibility through movement. You'll also develop concentration and discipline, increasing the purpose and power of your practice. Whether you're looking to try out a new fitness routine or interested in starting a competitive journey in martial arts, this class will provide you with an excellent foundation.
    Intro Muay Thai

    6980 W Warm Springs Rd , Las Vegas

    • Learn the fundamentals of Muay Thai in a supportive and professional environment
    • Practice proper techniques with the help of a professional instructor
    • Build strength and stamina as you learn new moves
    • Enjoy a friendly environment perfect for all levels
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    Tai Chi/Qi Gong Trial

    All those old people you see doing morning Tai Chi in the park? They're not just doing it for fun -- they're onto something there. In fact, Tai Chi and Qi Gong are both slow movement martial arts that aim to improve health and wellness through harnessing chi. Feel your body transform dramatically through practice of these slow, but strong and precisely calculated movements. You'll discover harmony in the quality of your movements. Hone your mental concentration to find your inner peace while practicing moves from Tai Chi and Qi Gong. You'll discover just how drastically you can change your body with a simple lifestyle change that prioritizes health and mental alertness!
    Tai Chi/Qi Gong Trial

    9310 S Eastern Ave, Las Vegas

    • Learn the basics of Tai Chi and Qi Gong, 2 slow movement martial arts
    • Practice the slow, graceful, but calculated movements that will harness and redirect your inner chi
    • Improve your health and wellness with these practices
    • Mediate in motion and find your inner peace through movement
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    Boxing

    Let your inner Rocky come out to play as you learn the fundamentals of boxing from a professional instructor well-versed in throwing an impressive one-two punch. Practice essential techniques such as proper footwork, blocking, and punching. Maneuver your way to greater coordination and rhythm. With the benefits of cardio, muscle work, and toning, you'll feel the effects of your workout long after you leave the ring. Whether you're new to the sport or looking to knock the dust off those old gloves, this class will have you working up confidence, as well as a serious sweat, in no time.
    Boxing

    6980 W Warm Springs Rd , Las Vegas

    • Start your journey into the world of boxing with professional instructors ready to guide you
    • Learn techniques such as blocking, punching, and footwork
    • Experience the rush of glove to glove combat
    • Engage in a welcoming environment fit for all levels
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    Brazilian Jiu Jitsu (No Gi)

    Ready to challenge yourself and develop a solid foundation in self defense? In this NoGi Brazilian Jiu Jitsu class, your professional instructor will guide you through the fundamentals as you practice techniques and develop a deeper understanding of your practice. You'll try moves such as joint locks, takedowns, holds, and escapes that will train both your mind and body. As you move through each lesson, you'll gain coordination and build confidence in your skills. With a focus on reflex and awareness rather than strength and size, you'll find the ability to defend yourself through the power of discipline and proper execution. You'll also get an amazing workout. So what are you waiting for?
    Brazilian Jiu Jitsu (No Gi)

    6980 W Warm Springs Rd , Las Vegas

    • Learn the fundamentals of NoGi Brazilian Jiu Jitsu from professional instructors
    • Learn to execute essential moves such as joint locks, holds, and takedowns
    • Gain coordination and stamina as you reach a higher level of fitness
    • Gain confidence and skills to defend yourself
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    Boxing for Beginners

    You've always thought of yourself as tough, but now it's time to put your money where your mouth is -- well actually this first class is free! Stop by City Athletic Boxing for your free introduction to the sport of Boxing. You'll learn footwork, balance, movement, and slipping and how to punch correctly. Train alongside professional and olympic caliber athletes in this state-of-the-art facility. You may even get a few pointers from the former world champion, Wayne the Pocket Rocket Mccullough! Ding Ding! It's time to get into the ring champ!
    Boxing for Beginners

    3401 Sammy Davis Jr drive, Las Vegas

    • Learn the fundamentals of boxing in the world-class City Athletic Boxing gym
    • Share the mats and bags with some of the best trainers and fighters in the sport
    • Spar alongside professional and olympic caliber boxers
    • Start your boxing career with City Athletic Boxing
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    Mixed Martial Arts

    Train your body to become a disciplined fighting machine with this traditional mixed martial arts class from Mushin MMA! You'll learn from an experienced, accomplished instructor who will enlighten you to the physically empowering art of MMA. Realize the potential of your own body in a way you would've never thought possible. You'll practice maneuvers from judo, karate, and tae kwon do, all of which are designed to teach the average individual how to defend him or herself. You'll learn how to grapple with an opponent and disarm a potential attacker. It's better to be safe than sorry!
    Mixed Martial Arts

    7825 Astral Ave , Las Vegas

    • Learn basic, efficient maneuvers from different styles of martial arts, including judo and karate
    • Practice grappling to disarm a potential attacker
    • Increase your awareness of your surroundings
    • Be prepared to defend yourself in any dangerous situation
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    Kickboxing

    Kickboxing is a combat sport that combines traditional karate, boxing, Taekwondo and Muay Thai techniques. This is a physically demanding sport that will improve your overall strength, flexibility and endurance. You'll see results quickly as you tone your entire body with the various kicks, spins and hooks that you'll be practicing in class. Not only is this sport great for getting your heart pumping and burning some serious calories, but it'll teach you life-saving self-defense techniques that will boost your self-confidence. Benefit from your trainer's years of professional experience as you delve into this challenging, but rewarding sport.
    Kickboxing

    3061 Business Lane, Las Vegas

    • Get fit while learning the art of kickboxing
    • Improve your strength and flexibility during a challenging cardio workout
    • Benefit from your trainer's years of professional experience
    • Gain self-confidence in your self-defense techniques
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    Cane Self Defense

    Whether you use one to get around town or just want to keep it close in case of danger, the cane is an effective and legal weapon that can be quickly and easily utilized to fend off an aggressor. In this all-levels class, discover the proper techniques to wielding a cane in attack scenarios, and build the mind-body connection essential to making smart and purposeful movements in dangerous situations. From strikes to takedowns, your professional instructor will demonstrate the best ways to incorporate your weapon into fundamental martial arts techniques as you observe and then attempt each scenario, building confidence and mindfulness in your practice.
    Cane Self Defense

    1406 S 3rd St, Las Vegas

    • Discover the proper techniques to wield your cane as a weapon of self defense
    • Become familiar with proper handling through foundational movements
    • Build a stronger mind-body connection
    • No experience necessary
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    Tai Chi for Beginners

    (10)
    Living in Las Vegas is supposed to be fun. But city life will always have its stresses. If you're looking for a way to sooth your nerves, consider tai chi. While this ancient Chinese martial art was originally developed for self-defense, it has matured into a balletic form of exercise that's become popularly known as "meditation in motion." During this instructive course, you'll receive guidance in progressing through tai chi routines, as well as instruction on proper form so that you can be certain you're getting the most out of your workout. You'll also learn proper breathing techniques that complement the flowing movements you'll be introduced to, which will help you achieve both increased control over you body and clarity of mind. Find the inner the peace you've been searching for in one of the oldest combat styles in the world.
    Tai Chi for Beginners

    4050 Vaness Dr, Las Vegas

    • Explore the tranquil movements of tai chi, one of world's most meditative martial arts practices
    • Revitalize your body and reap the many health benefits associated with Tai Chi including lower blood pressure, decreased chance of disease, and a better overall sense of well being
    • Master breathing techniques that will help you achieve mental focus and control
    • Find joy in the simplicity and fluid motions of this timeless art
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    10 positive reviews

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