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Martial Arts · This Weekend

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    Beginner Krav Maga - Sherman Oaks

    (2)
    Learning any form of self-defense is great, but what elevates a particular teaching is if it just as street-practical as it is classroom-effective. During this entry-level class, you'll pick up the basics of Krav Maga, a form of self-defense used by the Israeli Defense Forces. You'll learn Krav Maga's fighting stance and movement, various punches, kicks, and how to defend yourself against chokes, headlocks, and wrist grabs. At Krav Maga Worldwide LA, you'll engage in reality-based training that simulates real life violent confrontations. Learn from experienced instructors who are certified by the Israeli Ministry of Education AND the Krav Maga Association of America! With great practice and discipline, you'll find yourself becoming stronger both physically and mentally. Develop an aggressive fighting spirit without sacrificing safety!
    FREE
    Beginner Krav Maga - Sherman Oaks

    15233 Ventura Blvd, Sherman Oaks

    • Learn the fundamentals of Krav Maga, a form of self-defense used by the Israeli Defense Forces
    • Practice maneuvers that are not only effective, but also street-practical
    • Develop your physical and mental strength through drills and self-discipline
    • Train under the best instructors certified by both the Israeli Ministry of Education and the Krav Maga Association of America
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    2 positive reviews
    Beginner Krav Maga - Sherman Oaks
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    Intro to Effective Self-Defense (Clover Park)

    In this 90-minute class you'll practice all ranges of techniques (punching, kicking, throws, grappling, defense against weapons) so you can defend yourself in any situation. It's also an intense workout that builds confidence, concentration, focus and discipline. The first half of class focuses on individual techniques and the second half of class focuses on partner work. Meditation is also a core component of our practice, and our students approach each other as partners versus opponents.
    FREE
    Intro to Effective Self-Defense (Clover Park)

    2801 25th St, Santa Monica

    • Learn the basics of martial arts in a professionally-led, fitness-focused class
    • Execute a series of drills that develop your skills in striking, grappling, throwing, and submissions
    • Get an incredible full-body workout as you train all of your core muscles
    • Develop effective self-defense skills that could one day save your life
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    Intro to Effective Self-Defense (Clover Park)
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    Tai Chi for Beginners (Clover Park)

    When a style of martial arts has been practiced for hundreds of years, like Tai Chi has, you can bet it's effective! Come see for yourself in this free-trial Tai Chi class at the West LA School of Martial Arts. Practicing Tai Chi will help you develop both a better body and mind. In this class, you'll learn movements and poses that will get you in great shape by increasing your flexibility, agility, and strength, as well as giving you great mental health benefits. Tai Chi is built on foundation of mindfulness of your body and surroundings, with an emphasis on meditation, breathing, and coordination. It is likely that you'll feel an instant decrease in stress after this class. Plus, you'll learn how to improve your balance, which could help alleviate muscle pain and soreness. So, what are you waiting for? With all these benefits, there's no reason to NOT practice Tai Chi!
    FREE
    Tai Chi for Beginners (Clover Park)

    2801 25th St, Santa Monica

    • Learn the basics of the ancient art of Tai Chi in a professionally-led, all-levels-welcome class
    • Pick up techniques that will help you become more mindful of your surroundings and the movements of your body
    • Feel a boost in both your mental and physical health with this natural healing system
    • Get a confidence and energy boost that you'll certainly take home with you
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    Intro to Effective Self-Defense

    (1)
    Try out this free martial-arts class where you'll learn effective self-defense techniques while getting a great workout! You'll practice all ranges of techniques (punching, kicking, throws, grappling, defense against weapons) and what to do if you are taken to the ground so you can defend yourself in any situation. It's also an intense workout that builds confidence, concentration, focus and discipline. Meditation is also a core component of our practice, and our students approach each other as partners versus opponents.
    FREE
    Intro to Effective Self-Defense

    11512 Santa Monica Blvd, Los Angeles

    • Learn the basics of martial arts in a professionally-led, fitness-focused class
    • Execute a series of drills that develop your skills in striking, grappling, throwing, and submissions
    • Get an incredible full-body workout as you train all of your core muscles
    • Develop effective self-defense skills that could one day save your life
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    1 positive reviews
    Intro to Effective Self-Defense
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    Kalari Ppayattu

    (3)
    Learn an artful and practical method of self-defense by practicing Kalari Ppayattu, a martial art from Kerala, India. Originally used in combat and self-defense, Kalari, called the "Mother of Martial Arts," is now a favorite of dancers and performers alike, as it is known for its strong form, grace and beauty. In this class, you will practice a set of strikes, kicks, grappling, and healing methods as you learn the fundamentals of this holistic martial art. Gain the fighting tools that encompass physical training inspired by animal movements and yoga, such as breathing techniques, core strengthening, weapon work, diet, physical therapy, and bodywork. Begin your physical and spiritual journey today!
    $20
    Kalari Ppayattu

    1570 W. 35th St, Los Angeles

    • Learn the fundamentals of Kalari Ppayattu, an Indian martial art and life practice
    • Practice a set of strikes, kicks, grappling, and healing methods
    • Improve your flexibility and increase your strength and stamina
    • Unify your mind and body while bringing positive energy to your life
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    3 positive reviews
    Kalari Ppayattu
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    Beginner Krav Maga - Los Angeles

    (3)
    Learning any form of self-defense is great, but what elevates a particular teaching is if it just as street'practical as it is classroom'effective. During this entry-level class, you'll pick up the basics of Krav Maga, a form of self-defense used by the Israeli Defense Forces. You'll learn Krav Maga's fighting stance and movement, various punches, kicks, and how to defend yourself against chokes, headlocks, and wrist grabs. At Krav Maga Worldwide LA, you'll engage in reality-based training that simulates real life violent confrontations. Learn from experienced instructors who are certified by the Israeli Ministry of Education AND the Krav Maga Association of America! With great practice and discipline, you'll find yourself becoming stronger both physically and mentally. Develop an aggressive fighting spirit without sacrificing safety!
    FREE
    Beginner Krav Maga - Los Angeles

    11400 Olympic Blvd, Los Angeles

    • Learn the fundamentals of Krav Maga, a form of self-defense used by the Israeli Defense Forces
    • Practice maneuvers that are not only effective, but also street-practical
    • Develop your physical and mental strength through drills and self'discipline
    • Train under the best instructors certified by both the Israeli Ministry of Education and the Krav Maga Association of America
    BOOK NOW ← Back
    3 positive reviews
    Beginner Krav Maga - Los Angeles
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    Brazilian Jiu Jitsu - Fundamentals

    Got a problem with a giant? All you need is a little leverage. Brazilian Jiu Jitsu (BJJ) teaches that, when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become one of the most popular self-defense martial arts in recent years. This class offers a safe, controlled environment to pick up the fundamentals of BJJ. You'll focus on developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape and give yourself a confidence boost. It's not the size of the dog in the fight, it's the size of the fight in the dog (and the size of the dog's brain).
    FREE
    Brazilian Jiu Jitsu - Fundamentals

    2560 E Colorado Blvd, Pasadena

    • Learn the fundamentals of one of the most effective self-defense martial arts
    • Develop fast reaction time and strategic hand-to-hand combat thinking
    • Get a great cardio workout that will also help you build muscle and body tone
    • Discover a martial art that will push you to your limits and improve your confidence
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    Group Aikido Course

    Aikido is a martial art that focuses on defense and protection from injury. Learning technique and increasing your fitness will be important aspects of your aikido training. Stretches and warm ups will precede your training to ensure you reach your physical peak. You will then learn how concepts and movements build on each other for a training experience that goes beyond simple technique. Enhance your defense strategies and apply principles of aikido to redirect the attacks of an aggressor. Come and learn how aikido is a unique discipline that lends awareness to momentum and practical combat.
    FREE
    Group Aikido Course

    4510 Pico Blvd, Los Angeles

    • Discover the traditional martial art of aikido
    • Learn essential moves, holds, and falls and self-defense techniques
    • Harness oncoming energy to throw opponents
    • Build admirable strength, focus, and confidence
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    Brazilian Jiu-Jitsu

    Bored with the same kick, punch, block, and repeat martial arts routines? Then jiu-jitsu is calling your name. At Checkmat Valencia, you'll be taught what is considered to be one of the most effective forms of martial arts, jiu-jitsu. Learn how to effectively take down and control any opponent through the use of joint locks, chokes, and escapes, on top of basic kicks and punches. Along the way, you'll receive a rigorous workout while toning and shaping your body in ways you never thought possible. Before you know it, you'll be taking down opponents twice your size without breaking a sweat.
    FREE
    Brazilian Jiu-Jitsu

    28059 Avenue Stanford, Santa Clarita

    • Discover the fundamentals of jiu-jitsu including kicks, punches, and takedowns
    • Build strength, stamina, and balance through grappling and ground combat
    • Learn this martial art while training in a safe and fun environment
    • Get in shape and tone your body while having an awesome time
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    Capoeira All levels

    The Afro-Brazilian art of Capoeira combines the intensity of a sparring match with the rhythmic, flowing acrobatics of dance. The result is an intensely beautiful art form like no other. In this class, you'll learn the kicks, spins, dips, and flips that make up Capoeira. Whether you're a complete beginner or an established fighter, your expert instructor will teach you the proper technique necessary for you to quickly and directly progress to advanced, impressive moves. The non-stop movement will give you an incredible cardio workout focused on building your balance and core strength. The result is an amazing all-around workout -- and more than a couple new party tricks.
    $20
    Capoeira All levels

    4454 Van Nuys Blvd, Sherman Oaks

    • Explore the amazing dance-fighting art of Capoeira
    • Practice graceful and powerful kicks, flips, and spins
    • Build impressive strength, grace, and balance
    • All skill levels are welcome
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    Capoeira All levels
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