Martial Arts · This Weekend

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    Martial Arts Trial

    Looking to spice up your workout while also learning some important skills? Try out this free martial-arts class where you'll learn self-defense techniques that could one day come in handy in a pinch! You'll start with a series of drills that will teach you the fundamentals of striking, grappling, throwing, and submissions. Along the way, you'll also get a great workout that will burn calories and build muscle. Once you're comfortable with the techniques, you'll get the chance to engage in some live sparring sessions with classmates. But the best part? For the entire class, you'll be learning skills and techniques that you'll be able to use for the rest of your life -- whether in a classroom, dojo setting or in a real-world self-defense application. So, why not try this class....just for kicks!
    Martial Arts Trial

    12113 Santa Monica Blvd, Los Angeles

    • Learn the basics of martial arts in a professionally-led, fitness-focused class
    • Execute a series of drills that will develop your skills in striking, grappling, throwing, and submissions
    • Get an incredible full-body workout as you train all of your core muscles
    • Develop very practical self-defense skills that could one day prove to be greatly helpful
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    Karate

    There's no such thing as a Fountain of Youth (yet), but there are ways that you can naturally combat the symptoms of an aging body. With Tenshin-Kai, a unique blend of traditional Japanese Karate and Taichi, you'll harness your inner power, or "chi," to become even stronger as you age! Practice practical self-defense maneuvers like Seiken-zuki (the basic punch), Jodan age-uke (the face block), and Mae-geri (the front kick). Don't let slower reflexes and aging limbs get in the way -- whip yourself into shape with some karate!
    Karate

    6238 W 87th St, Los Angeles

    • Learn the basics of Tenshin-Kai, a unique blend of traditional Japanese karate and taichi
    • Practice practical self-defense techniques like punches, blocks, and kicks
    • Get in a great workout while improving your strength, coordination, and flexibility
    • Combat age by practicing a form of karate that harnesses your inner power, or "chi"
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    Capoeira Music

    Gain cultural understanding and open your ears to a new style of music as you discover the sounds that fuel the art of Capoeira. A combination of dance, acrobatics music, and martial arts, Capoeira was developed by slaves looking to hide their fight training behind the veil of performance. In this class, discover instruments such as berimbaus, pandeiros, and atabaques and learn how they're used to create unique rhythms. Learn traditional songs and understand how the movements of this art form are guided by each beat. This is the perfect course for anyone looking to build on their knowledge of Capoeira or simply explore a new culture.
    Capoeira Music

    12453 Washington Blvd, Los Angeles

    • Learn all about the music that fuels the passion-filled movements of Capoeira
    • Discover unique new songs, instruments, and rhythms
    • Take part in a rich Afro-Brazilian tradition
    • Engage in a welcoming environment friendly to all ages and levels
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    Krav Maga Trial Class

    Whip your body and mind into shape with an intense workout, originally developed for the Israeli Defense Force. Krav Maga is a no frills, super efficient way to defend yourself against attacks in real-life situations. No matter what shape you're in, you'll start with a solid grounding in the fundamental stances, strikes, and defensive moves. And this isn't a class where you just do repetitive drills over and over again. By constantly mixing up your movements and practicing with a partner, you'll keep your body alert and active, helping you quickly burn calories and build muscle. You will also build a sense of community, getting encouragement from fellow students and holding each other accountable. Between that and the confidence in your own abilities, you'll be ready for anything life -- or anyone -- throws at you.
    Krav Maga Trial Class

    1365 Westwood Blvd, Los Angeles

    • Explore an intense, no frills system of self-defense
    • Practice super effective strikes and defensive maneuvers
    • Shed weight, build muscle, and gain new confidence
    • No experience necessary
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    Muay Thai

    This combat style also goes by the name of "the art of 8 limbs." Do I even need to say anything else? You'll be fighting like a freaking arachnid! This Muay Thai Class offers a full-body workout consisting of stand'up striking and even some clinching techniques. Along with increased stamina and flexibility, Muay Thai training will help improve your strength, balance, and coordination. You'll also develop the proper form and footwork technique to take down the biggest opponent (think Andre the Giant). Who would want to fight someone with 8 effective and dangerous limbs? Exactly.
    Muay Thai

    10654 Magnolia Blvd, Los Angeles

    • Gain confidence and impress your friends when you learn the art of Muay Thai
    • Learn and begin to master the techniques of Muay Thai
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Try different, fun exercises to tone your body and defend yourself
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    Beginner Krav Maga - Sherman Oaks

    (1)
    Learning any form of self-defense is great, but what elevates a particular teaching is if it just as street-practical as it is classroom-effective. During this entry-level class, you'll pick up the basics of Krav Maga, a form of self-defense used by the Israeli Defense Forces. You'll learn Krav Maga's fighting stance and movement, various punches, kicks, and how to defend yourself against chokes, headlocks, and wrist grabs. At Krav Maga Worldwide LA, you'll engage in reality-based training that simulates real life violent confrontations. Learn from experienced instructors who are certified by the Israeli Ministry of Education AND the Krav Maga Association of America! With great practice and discipline, you'll find yourself becoming stronger both physically and mentally. Develop an aggressive fighting spirit without sacrificing safety!
    Beginner Krav Maga - Sherman Oaks

    15233 Ventura Blvd, Sherman Oaks

    • Learn the fundamentals of Krav Maga, a form of self-defense used by the Israeli Defense Forces
    • Practice maneuvers that are not only effective, but also street-practical
    • Develop your physical and mental strength through drills and self-discipline
    • Train under the best instructors certified by both the Israeli Ministry of Education and the Krav Maga Association of America
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    1 positive reviews
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    Kalari Ppayattu

    Learn an artful and practical method of self-defense by practicing Kalari Ppayattu, a martial art from Kerala, India. Originally used in combat and self-defense, Kalari, called the "Mother of Martial Arts," is now a favorite of dancers and performers alike, as it is known for its strong form, grace and beauty. In this class, you will practice a set of strikes, kicks, grappling, and healing methods as you learn the fundamentals of this holistic martial art. Gain the fighting tools that encompass physical training inspired by animal movements and yoga, such as breathing techniques, core strengthening, weapon work, diet, physical therapy, and bodywork. Begin your physical and spiritual journey today!
    Kalari Ppayattu

    1570 W. 35th St, Los Angeles

    • Learn the fundamentals of Kalari Ppayattu, an Indian martial art and life practice
    • Practice a set of strikes, kicks, grappling, and healing methods
    • Improve your flexibility and increase your strength and stamina
    • Unify your mind and body while bringing positive energy to your life
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    Wrestling For Mixed Martial Arts

    It's all well and good to have strong punches and kicks, but what about when you have to take it to the mat? Get your floorwork skills up to par in this intense, engaging class. Under the guidance of your expert instructor, you will work on controlling your opponent through wrestling moves like chokeholds, joint locks, and escapes. Get faster reflexes, improve your coordination, and build noticeable strength and endurance. Without a doubt, this class will sweep you off your feet.
    Wrestling For Mixed Martial Arts

    11870 Santa Monica Blvd, Los Angeles

    • Focus on the wrestling skills of Mixed Martial Arts
    • Learn essential skills for grappling and floor work
    • Practice submission holds and escapes to control your opponent
    • Build your coordination, strength, and endurance
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    Muay Thai

    (1)
    Maybe you know what the terms "Elbow Slash", "Cobra Punch" or "Axe Heel Kick" mean...or maybe you have no idea! Either way, this class is for you. During this class at Yacoubian Muay Thai Academy, you can learn a martial art that uses stand-up striking along with clinching techniques. A physical and mental sport, Muay Thai is also known as "the art of 8 limbs" because it is characterised by the combined use of fists, elbows, knees and shins. At the Yacoubian Academy, you'll also learn that martial arts can have an impact outside of the gym -- this class will relieve stress, foster self-confidence, and teach you to protect yourself in dangerous situations. You've got two arms -- now let's see those other six limbs!
    Muay Thai

    9805 Mason Ave, Los Angeles

    • Learn Muay Thai, a martial art that uses stand-up striking along with clinching techniques
    • Test your physical and mental discipline
    • Improve your energy and stamina while getting a great workout
    • Practice a style of combat known as "the art of 8 limbs"
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    1 positive reviews
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    SpeedX & Self Defense

    SpeedX® Combat combines our proprietary and award winning functional fitness class, SpeedX®, with combatives from Krav Maga and other popular martial arts programs. Instructors mix in bodyweight style training to increase the intensity and toning power of every workout. The result is a fast-paced 60-minute training session that torches up to 1,000 calories while building agility, speed, mobility, strength, power and cardiovascular endurance. Students rapidly improve their physiques as well as their ground and standup fight skills.
    SpeedX & Self Defense

    334 S Main St, Los Angeles

    • Strengthen your body while learning the self-defense techniques used by the pros
    • Learn real-world combat skills designed to help you handle a violent encounter
    • Take out your anger and stress on unsuspecting punching bags
    • Increase your strength, stamina, agility, and confidence with an empowering workout
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