Martial Arts · Tomorrow

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    Tai Chi

    (1)
    Phones buzz, taxi cabs rush, day turns to night and back again -- in the middle of all that action it's easy to forget about things as simple as the seasons and the stars. Reconnect with the natural life cycles and open your mind with World Pa Kua Health's Tai Chi class. This class takes a holistic approach to tai chi, disciplining the mind as well as the body. Your experienced instructor will teach you about Tai Chi's connection with the natural life cycles and personal introspection, giving you a chance to access higher awareness, awaken your true nature, and develop your potential. You'll learn the basics of tai chi, but you will also discover how the martial art improves health, develops a sense of internal calm, and follows the movements of the universe and the cosmos. Why bother reaching for the stars, when you can reach with them?
    Tai Chi

    12045 Magnolia Blvd, Los Angeles

    • Learn the philosophy and history behind Tai Chi
    • Practice slow movements in order to learn fighting and self defense techniques
    • Develop strength, control, form, flexibility, and muscle tone
    • Have fun while learning a new skill and making friends!
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    1 positive reviews
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    Beginner Krav Maga - Los Angeles

    (1)
    Learning any form of self-defense is great, but what elevates a particular teaching is if it just as street'practical as it is classroom'effective. During this entry-level class, you'll pick up the basics of Krav Maga, a form of self-defense used by the Israeli Defense Forces. You'll learn Krav Maga's fighting stance and movement, various punches, kicks, and how to defend yourself against chokes, headlocks, and wrist grabs. At Krav Maga Worldwide LA, you'll engage in reality-based training that simulates real life violent confrontations. Learn from experienced instructors who are certified by the Israeli Ministry of Education AND the Krav Maga Association of America! With great practice and discipline, you'll find yourself becoming stronger both physically and mentally. Develop an aggressive fighting spirit without sacrificing safety!
    Beginner Krav Maga - Los Angeles

    11400 Olympic Blvd, Los Angeles

    • Learn the fundamentals of Krav Maga, a form of self-defense used by the Israeli Defense Forces
    • Practice maneuvers that are not only effective, but also street-practical
    • Develop your physical and mental strength through drills and self'discipline
    • Train under the best instructors certified by both the Israeli Ministry of Education and the Krav Maga Association of America
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    1 positive reviews
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    Tai-Chi

    Almost all fitness programs help you attain a better physique, but how many of them actually help to train the brain? Kill two birds with one stone through Tai Chi, a legendary martial art that will bring together your mind and body to act as one! Anybody who has ever tried to practice traditional Tai Chi at least once understands that it is not a simple relaxation exercise, but a great practical art, the study of which will aid you on your journey towards finding your true self, revealing your potential, and reaching self-fulfillment. Learn body control, balance, and timing as part of your training, and begin to see more intrinsic and internal benefits once you absorb the foundation of this art. Develop greater breathing control, flexibility, and mental focus as you unify your being and truly take control of every aspect of your self!
    Tai-Chi

    12217 Santa Monica Blvd, Los Angeles

    • Become familiar with the basic moves of Tai Chi, a martial art that focuses equally on the mind as it does on body
    • Learn breathing control, balance, external movements, and proper timing
    • Develop a keen knowledge of yourself as you improve your speed and mental clarity
    • Practice a useful new set of skills in an encouraging and welcoming environment
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    Muay Thai

    This combat style also goes by the name of "the art of 8 limbs." Do I even need to say anything else? You'll be fighting like a freaking arachnid! This Muay Thai Class offers a full-body workout consisting of stand'up striking and even some clinching techniques. Along with increased stamina and flexibility, Muay Thai training will help improve your strength, balance, and coordination. You'll also develop the proper form and footwork technique to take down the biggest opponent (think Andre the Giant). Who would want to fight someone with 8 effective and dangerous limbs? Exactly.
    Muay Thai

    10654 Magnolia Blvd, Los Angeles

    • Gain confidence and impress your friends when you learn the art of Muay Thai
    • Learn and begin to master the techniques of Muay Thai
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Try different, fun exercises to tone your body and defend yourself
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    Boxing

    (6)
    You were late to work, you spilled coffee on your white shirt, and you lost the keys to your place. Really, all you want is a boxing session to vent your frustration. You've simply outgrown the old scream-into-your-pillow trick. Whatever the case may be, this boxing class at A4 Fitness has something in store for everyone! Fun, informative, and safe, boxing is a great way to get rid of your frustrations, build endurance, and learn how to protect yourself. Under the guidance of an experienced boxing coach, you will learn effective combinations of footwork, balance and head movement that will help you better understand defense and punch delivery. So not only are you getting a great, mind-clearing workout in, but you're also training -- disciplining -- your body to move in technical, calculated ways.
    Boxing

    2210 Sepulveda Blvd, Los Angeles

    • Learn what boxing is all about under the guidance of experienced boxing coaches
    • Run through combinations of footwork, head movement, and punch delivery
    • Gain a better understanding of how to use the structure of your body to defend and to deliver hard-hitting punches
    • Loosen up and sweat out your frustrations during this hour session
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    6 positive reviews
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    Brazilian Jiu Jitsu - All Levels

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an experienced instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Brazilian Jiu Jitsu - All Levels

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Muay Thai

    (6)
    Do you find yourself always zoning out -- maybe even on the verge of falling asleep -- while you're running on the treadmill? If you need to spice up your daily workout routine with something that will surely keep you awake and energized, give Muay Thai a try! Muay Thai, or Thai boxing, is Thailand's national combat sport. Also a form of self-defense, it engages the entire body, focusing especially on a combination of the hands, feet, elbows, and knees as striking tools. A typical Muay Thai class involves training your footwork, movement, and balance, as well as your ability to throw and to clinch. Who needs a treadmill machine when you can transform your own body into a fighting machine?
    Muay Thai

    2210 Sepulveda Blvd, Los Angeles

    • Learn the fundamentals of Muay Thai, also known as Thai boxing -- the country's national sport
    • Use a combination of your hands, feet, elbows, and knees as powerful striking tools
    • Improve your stamina and overall fitness with a strict regiment of footwork, movement, balance, and more
    • Practice developing hand-to-hand weapons
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    6 positive reviews
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    Beginners Boxing

    (15)
    Step away from the treadmill and up to the punching bag. Boxing is an incredible workout that combines cardio, strength training, and practical self-defense techniques. Your expert instructor will teach you the proper form for powerful, controlled jabs, hooks, crosses, and uppercuts, plus essential footwork and defensive maneuvers. As you train, you'll gain strength, muscle tone, speed, and endurance... not to mention the confidence that comes with knowing how to throw a darn good punch!
    Beginners Boxing

    13347 Washington Blvd, Los Angeles

    • Learn the fundamentals of boxing
    • Build noticeable muscle, speed, and stamina
    • Learn self-defense techniques to prepare yourself for any situation
    • No experience necessary
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    15 positive reviews
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    Martial Arts

    (1)
    Is there challenge in your life that you're afraid to confront? This holistic martial arts class will help you confront any obstacles, physical or otherwise, that may be holding you back. Experienced professionals will teach you how to defend yourself with techniques including grappling, strikes, sparring, submission, and throws, and will work with you to find the best techniques for your size, strength, and flexibility. During this class you'll learn to better control your emotions, act instead of react, and protect yourself, your family, and your friends when needed. You will also gain strength and flexibility, calm your mind, and have better health overall. Ultimately, you will learn to face and overcome your fears, allowing you to follow the path that you want in life. Go forth and conquer!
    Martial Arts

    12045 Magnolia Blvd, Los Angeles

    • Learn how to defend yourself while strengthening your mind and personality
    • Practice grappling, strikes, sparring, submission, and throws
    • Develop strength, control, form, flexibility, and muscle tone
    • Have fun while learning a new skill and making friends!
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    1 positive reviews
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    Jiu-Jitsu Fundamentals (Gi)

    Are you always rooting for the little guy? So is Jiu Jitsu! This art promotes the principle that a smaller, weaker person can successfully defend themselves against a larger assailant -- all they need is the proper technique! Come learn how during this Jiu Jitsu class! This submission fighting art focuses on ground fighting, wrestling, and control. During this class you'll learn the techniques used by the masters in Gi fighting and become a pro in no time. You'll learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and releasing stress. By the end of the class you'll have increased your capacity to conquer your fears and any obstacles in your life -- no matter how big or small!
    Jiu-Jitsu Fundamentals (Gi)

    4440 1/2 York Blvd, Los Angeles

    • Learn the basics of the ancient martial art of Jiu-Jitsu, using specialized Gi techniques
    • Exercise your mind and body through this disciplined form of self-defense
    • Develop the strength to overcome fears and obstacles in your life
    • Build muscle, increase agility, and gain a piece of mind
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