Martial Arts · Tonight

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    Capoeira

    If you want to experience a dynamic and fun workout that not only whips you into shape fast, but also has practical application in the real world, then look no further! This class offers you step-by-step instruction in the Afro-Brazilian martial art of Capoeira, which actually doubles as a fighting system and an extremely useful self-defense system. Enjoy an exciting, challenging, and fun workout as you learn basic Capoeira movements such as kicks, jinga, and acrobatic sequences, all while improving your overall health, self-confidence, flexibility, and body control. This class is designed to be low impact and easy on the joints, but is still focused on maximizing calorie burn. The class will conclude with a training session where you'll get to demonstrate your new skills against other students, set to the tune of live Capoeira music!
    Capoeira

    7561 Sunset Blvd, Los Angeles

    • Learn the basic moves of the Afro-Brazilian self-defense system, Capoeira
    • Build skills and techniques, and gain insight on effective kicks, jinga, and acrobatics
    • Improve upon your self-defense skills, flexibility, and body control
    • Experience the vast number of benefits practicing a martial art can offer you
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    Jiu Jitsu Fundamentals

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an expert instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Jiu Jitsu Fundamentals

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Muay Thai

    Been hanging with friends over Mai Tais? Let's change that spelling a little, have you try something that's actually GOOD for you -- Muay Thai, a martial-art style that will get you in great shape and teach you important skills! With the help of an expert Watts instructor, you'll learn the basics of what's known as the "Art of 8 Limbs". You'll start slowly, but after a little bit of practice, you'll be able to work on your moves in real time with some live sparring. You'll soon be in the best shape of your life, and your self-esteem and confidence will be through the roof! And then if you want to follow up your Muay Thai with a celebratory Mai Tai, well, who are we to judge? You've earned it!
    Muay Thai

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Muay Thai, a martial art style that will leave you in the best shape of your life
    • Increase your self-esteem, focus, and confidence by working hard to reach goals
    • Receive expert instruction tailored to your individual needs
    • Make new friends in a welcoming environment
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    Brazilian Jiu-Jitsu

    BJJ has become a wildly popular form of martial arts training thanks to its undisputed success in mixed martial arts tournaments. Xaction Sports Club is one of the top schools in the area and specializes Jiu Jitsu and grappling! Since practitioners of BJJ excel in ground fighting, you'll be learning a host of takedown methods to drop your opponent fast. From there, you'll focus on joint locks, chokes, and grappling motions to immobilize and subdue the aggressor. In addition, you'll develop body control, flexibility, and strength along with the mental benefits that come from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
    Brazilian Jiu-Jitsu

    4795 Vineland Ave, Los Angeles

    • Master the fundamentals of one of the most effective martial arts in practice today
    • Learn to overcome opponents with takedowns and grappling techniques
    • Develop second-nature combat reflexes through drills and sparring
    • Enjoy the mental and physical health benefits that come from studying self-defense
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