Martial Arts · Tonight

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    Tai Chi

    (1)
    Phones buzz, taxi cabs rush, day turns to night and back again -- in the middle of all that action it's easy to forget about things as simple as the seasons and the stars. Reconnect with the natural life cycles and open your mind with World Pa Kua Health's Tai Chi class. This class takes a holistic approach to tai chi, disciplining the mind as well as the body. Your experienced instructor will teach you about Tai Chi's connection with the natural life cycles and personal introspection, giving you a chance to access higher awareness, awaken your true nature, and develop your potential. You'll learn the basics of tai chi, but you will also discover how the martial art improves health, develops a sense of internal calm, and follows the movements of the universe and the cosmos. Why bother reaching for the stars, when you can reach with them?
    Tai Chi

    12045 Magnolia Blvd, Los Angeles

    • Learn the philosophy and history behind Tai Chi
    • Practice slow movements in order to learn fighting and self defense techniques
    • Develop strength, control, form, flexibility, and muscle tone
    • Have fun while learning a new skill and making friends!
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    1 positive reviews
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    Brazilian Jiu Jitsu - All Levels

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an experienced instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Brazilian Jiu Jitsu - All Levels

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Capoeira

    (9)
    If you want to experience a dynamic and fun workout that not only whips you into shape fast, but also has practical application in the real world, then look no further! This class offers you step-by-step instruction in the Afro-Brazilian martial art of Capoeira, which actually doubles as a fighting system and an extremely useful self-defense system. Enjoy an exciting, challenging, and fun workout as you learn basic Capoeira movements such as kicks, jinga, and acrobatic sequences, all while improving your overall health, self-confidence, flexibility, and body control. This class is designed to be low impact and easy on the joints, but is still focused on maximizing calorie burn. The class will conclude with a training session where you'll get to demonstrate your new skills against other students, set to the tune of live Capoeira music!
    Capoeira

    7561 Sunset Blvd, Los Angeles

    • Learn the basic moves of the Afro-Brazilian self-defense system, Capoeira
    • Build skills and techniques, and gain insight on effective kicks, jinga, and acrobatics
    • Improve upon your self-defense skills, flexibility, and body control
    • Experience the vast number of benefits practicing a martial art can offer you
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    9 positive reviews
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    Brazilian Jiu-Jitsu

    BJJ has become a wildly popular form of martial arts training thanks to its undisputed success in mixed martial arts tournaments. Xaction Sports Club is one of the top schools in the area and specializes Jiu Jitsu and grappling! Since practitioners of BJJ excel in ground fighting, you'll be learning a host of takedown methods to drop your opponent fast. From there, you'll focus on joint locks, chokes, and grappling motions to immobilize and subdue the aggressor. In addition, you'll develop body control, flexibility, and strength along with the mental benefits that come from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
    Brazilian Jiu-Jitsu

    4795 Vineland Ave, Los Angeles

    • Master the fundamentals of one of the most effective martial arts in practice today
    • Learn to overcome opponents with takedowns and grappling techniques
    • Develop second-nature combat reflexes through drills and sparring
    • Enjoy the mental and physical health benefits that come from studying self-defense
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    Muay Thai

    Get ready for a unique twist on Muay Thai, developed through years of competition and teaching experience. In this one of a kind class, you will combine Western boxing footwork and punching with traditional Muay Thai kicks, knees, elbows, and grappling. Get your blood flowing with a warm up through jump rope exercises and footwork-focused shadow boxing. You'll then be partnered up and taught basic techniques and biomechanics in simulated combat situations. And in case that isn't enough of a workout for you, you will end with strength and conditioning training. In a safe, supportive environment, you'll be well on your way to becoming the lean, mean, fighting machine you were born to be.
    Muay Thai

    5176 Santa Monica Blvd, Hollywood

    • Discover a unique combination of boxing footwork and traditional Muay Thai strikes
    • Warm up with cardio exercises and shadow boxing
    • Partner up for intense, controlled sparring matches
    • Gain incredible strength, speed, and endurance
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