Martial Arts · Tomorrow

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    Jiu Jitsu

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    Got a problem with a giant? All you need is a little leverage. Brazilian Jiu Jitsu (BJJ) teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become one of the most popular martial arts for self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility while developing your confidence. It's not the size of the dog in the fight, its the size of the fight in the dog. And the size of the dog's brain.
    Jiu Jitsu

    339 NE 61st St, Miami

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
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    1 positive reviews
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    Boxing

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    Ever wanted the warrior edge without the premium of a Pay-Per-View price? Thin your wallets no more with this interactive boxing class form Warriors Boxing Academy. In this beginner's boxing class your instructor will lead you through the basics of boxing: proper hand wraps, stances, footwork, punching fundamentals, endurance, defense, stretching, sparring and speed bag and heavy bag. Class sizes are small so your instructor can monitor your progress and tailor the program to fit your needs. You'll float like a butterfly and sting like a bee in no time!
    Boxing

    12816 SW 122nd Ave, Miami

    • Step into the ring and learn to box like a champion
    • Get physical conditioning with helpful boxing and defense applications
    • Strengthen your mind and body into the sharp edge of a warrior
    • No experience necessary
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    1 positive reviews
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    All Levels Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this all levels class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    All Levels Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • All skill levels are welcome
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    Brazilian Jiu-Jitsu / Grappling

    Get up close and personal with the grappling, wrestling art of Brazilian Jiu-Jitsu. Fundamental techniques are taught in a sequence, allowing you to master basic moves and then add on, creating more complex combinations. You will have the opportunity to partner up and compete in live sparring matches, in which you can put your skills to the test with a live opponent. You will gain strength, speed, and stamina as you train. Not only are no holds barred -- they're actually highly encouraged!
    Brazilian Jiu-Jitsu / Grappling

    12355 SW 129th Ct , Miami

    • Get up close and personal with the grappling, wrestling art of Brazilian Jiu-Jitsu
    • Learn fundamental techniques and put them together in combinations
    • Practice your moves in live sparring matches
    • Build your strength, speed, and endurance with drills
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    Jiu Jitsu Basics

    Brazilian Jiu-Jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in multiple different ways. Uncover the tools to force any opponent to submit by wrestling on the ground for positions of dominant control. Under the guidance of your expert instructor, you will learn to use throws, joint locks, and chokeholds to overcome opponents of any size, strength, and aggression. As you train, you will drastically improve your strength, endurance, coordination, and the confidence that you can defend yourself in any situation.
    Jiu Jitsu Basics

    5983 NW 102nd Ave, Doral

    • Experience the versatile martial art of Brazilian Jiu-Jitsu
    • Use grappling, throws, joint locks, and chokeholds to overcome opponents
    • Improve your mental and physical strength with endurance and confidence
    • No experience necessary
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    Capoeira Music with Instruments

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you. During this martial art and music fusion class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements, all set to the tune of upbeat music, which you'll also learn how to play! Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    Capoeira Music with Instruments

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Enjoy an intense full body workout set to upbeat Capoeira music that you'll also learn to play
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • Get your body in fighting shape while increasing your agility and flexibility
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    Koei-Kan Karate (All ages)

    Are prosperity and happiness a few of the words you would use to describe your goals for yourself? Then you were meant to try Koei-Kan Karate. This form of mixed martial arts was created in 1952 and is rooted in the concept of prospering towards happiness with an emphasis on personal accomplishment as a means of attainment. Perfect for both children and adults, classes are taught by black belt practitioners ready to personalize your instruction and help you achieve your goals. Here, you'll focus on methods of offensive and defensive techniques, including throwing, sweeping, joint manipulation, and hidden moves. Start your journey into the martial arts today!
    Koei-Kan Karate (All ages)

    1544 NE 165th St, North Miami Beach

    • Learn the fundamentals of Koie-Kan Karate, an effective form of mixed martial art
    • Practice proper techniques and learn the methods behind both offensive and defensive movements
    • Develop self-discipline, respect, and personal accomplishment
    • No experience necessary
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