Martial Arts · Tomorrow

(3 activities)
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    Krav Maga

    (1)
    Do you lack basic self defense skills? Try Krav Maga, the self-defense system used by the Israeli Defense Forces. This class is designed for all beginners in mind as you will learn the principles of Krav Maga, while covering the basic stances and techniques. Learn preventative behavior, recognize the weak points of the body, and begin to build strength, speed, flexibility and balance. In a city like New York, basic self defense maneuvers are practical and essential. Why not have some fun while learning them?
    Krav Maga

    250 W 100 St, New York

    • Learn about the principles behind Krav Maga
    • Cover basic stances and techniques
    • Learn hand-to-hand combat and counter techniques against chokes, bear hugs, and take-downs
    • No experience necessary
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    1 positive reviews
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    Brooklyn Bridge 4 Hour eBike Rental

    Are you looking to boost your ride? This bike rental from Unlimited Biking offers everything you need to explore all over New York City without the tiresome work. You will have an adventure of a lifetime on a brand new, lightweight, Cannondale Quick NEO eBike with a motorized pedal assist. Now imagine being able to cycle through 800 acres of Central Park, ride along scenic waterfronts, bike across the Brooklyn Bridge and visit countless iconic landmarks with little pedaling. That is the comfortable and fun ride you will get to experience. What are you waiting for? Let's get that cycle on!
    Brooklyn Bridge 4 Hour eBike Rental

    38 Park Row, New York

    • Ride an electric bike while exploring all over New York City
    • Cycle through the magnificent Central Park, Brooklyn Heights, DUMBO, and across the Brooklyn Bridge
    • Visit iconic landmarks, historic sites, and scenic waterfronts
    • Enjoy a day filled with adventure, relaxation, and fun
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    Hapkido

    With it's pay-per-view status and extensive fan base, MMA seemingly rules the martial arts world right now. But there's another form, a forgotten one from Korea known as Hapkido. Combining strikes, blocks, holds, throws, weapons (what?!), and healing, Hapkido is a form of Korean mixed martial arts. Practical and versatile, this class will help you develop self-defense skills, and a framework for perfect mental, physical, and spiritual integration. Through constant motion and fluidity, you'll learn how to blend with an opponent's force and create a more powerful one of your own. Embrace the uniqueness that is Hapkido!
    Hapkido

    475 Atlantic Ave, Brooklyn

    • Learn Hapkido, the Korean form of Mixed Martial Arts
    • Combine strikes, blocks, holds, throws, weapons, and healing in this constant flow of physical activity
    • Embrace the mindset of this defensive martial art, one that emphasizes the integration of body, mind and spirit
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    Muay Thai (Beginner)

    Do you want to learn how to fight like a warrior? Make use of what you've got and join in the fight! Use your fists, feet, knees, and elbows in ways that can effortlessly defeat your opponent. Muay Thai isn't considered "the art of eight limbs" for nothing! This beginner class welcomes teens and adults alike, so teenager-parent duos are more than welcome to join and learn! During this class you will build strength, break a sweat, gain confidence, and improve agility. You will become a warrior in no time!
    Muay Thai (Beginner)

    3058 Hempstead Tpke, Levittown

    • Learn basic movements of elbows, knees, fists, and feet, used in the fighting methods of Muay Thai
    • Strengthen your muscles, increase your agility, and participate in vigorous cardio
    • Build the confidence needed to conquer all and fear no one
    • Start your martial arts education during this class specifically for beginners
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    Muay Thai (All Levels)

    Do you want to learn how to fight like a warrior? Make use of what you've got and join in the fight! Use your fists, feet, knees, and elbows in ways that can effortlessly defeat your opponent. Muay Thai isn't considered "the art of eight limbs" for nothing! This class welcomes teens and adults alike, so come out and learn -- no matter what your age! During this class you will build strength, break a sweat, gain confidence, and improve agility. You will become a warrior in no time!
    Muay Thai (All Levels)

    3058 Hempstead Tpke, Levittown

    • Learn basic movements of elbows, knees, fists, and feet, used in the fighting methods of Muay Thai
    • Strengthen your muscles, increase your agility, and participate in vigorous cardio
    • Build the confidence needed to conquer all and fear no one
    • Expand your martial arts education in a class suitable for all levels
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    Capoeira - Trial Class

    (14)
    What if dancing could settle disputes like in West Side Story? Capoeira, an Afro-Brazilian dance, may not have originally existed as its contemporary combative form, but lately, it's converted. The style consists of constant movement, ginga, rocking back and forth for attack and defense purposes -- always keeping the opponent off target. You will learn to attack only when the opportunity arises and defend based on non-resistance (i.e. kick decisively and dodge contact). This high-intensity cardio and strength workout promises to kick you into shape but with rhythm. Ginga your way to a healthier you!
    Capoeira - Trial Class

    123 E 12th St, New York

    • Learn the fundamentals of Brazilian Capoeira, including ginga, esquiava, and meia-lua de compasso
    • Improve strength and conditioning through this high-intensity workout
    • Explore a new way to work every muscle of your body
    • Enjoy the combination platter of dance and defense
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    14 positive reviews
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    Women's Self-Defense (Online)

    (77)
    Are you looking to learn some self-defense tips to help keep yourself safe? This class, geared towards women, has been running for over 18 years as a free tool in the community for any female interested in learning more about physical safety. Punching and kicking techniques from the perspective of a martial arts discipline are emphasized, along with learning how to take down an attacker. Women are welcome to take this self-defense class and learn vital and indispensable self-defense skills. Discover the ins and outs of protecting yourself from harm!
    Women's Self-Defense (Online)

    122 2nd Ave, New York

    • Learn the techniques and physical skills necessary to protect yourself in this women's self defense class
    • Arm yourself with a heightened awareness while staying safe and secure from potential attackers
    • Class is for women only
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    75 positive reviews
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    Kung Fu

    (3)
    Want to get a great workout and look like an action star in the making? If so, then why haven't you given Kung fu a shot? In this class, learn forms of typical Shaolin Kung fu training, as well as the stretching and breathing techniques of Qigong. You will develop strength, flexibility, and explosive power as you practice stretches and jumps in this unique workout. These moves can be used in real life self-defense situations should the need ever arise. Chuck Norris isn't going to have anything on you once you get through this class!
    Kung Fu

    118-122 Baxter Street, New York

    • Learn traditional Kung fu moves that originated in the Shaolin Temple in Henan, China
    • Improve your physical fitness as well as your focus, discipline, and confidence
    • Master effective self-defense moves that can be used in threatening situations
    • No experience necessary
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    2 positive reviews
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    Krav Maga

    (2)
    The best thing about Krav Maga might not be that it rhymes with "hahaha", but it's a nice side bonus for when you're done pummeling your foes. During this beginner-friendly class, you'll learn some of the essential components that make this eclectic fighting style so devastatingly effective. Krav Maga pulls from numerous martial arts, including muay thai, jiu-jitsu, boxing, and wrestling, making it a highly adaptable set of techniques whether you're looking for a self-defense style, or have interest in fighting competitively. Under the guidance of professionals that know their stuff and run a supportive studio environment, you'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life violent encounters. And thanks to the fast moving techniques of this style, you'll get a great workout to boot. But seriously, don't laugh at people you beat up. That's how bullies are made.
    Krav Maga

    96-25 Linden Blvd, Queens

    • Discover a powerful self-defense style that fuses elements from several martial arts in an exciting fundamentals class
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    2 positive reviews
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