Martial Arts · This Weekend

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    Iaido and Aikido

    Simply put, Aikido takes the joint locks and throws from Jujitsu and combines them with the body movements of sword and spear fighting. This introductory Iaido and Aikido class will teach you basic locks, throws, strikes, and blocks as well as an introduction to sword handling. You will learn techniques that involve mastery of the whole body while developing strength, stamina, and coordination. Develop self discipline and leave feeling a little safer knowing you have learned practical skills for protecting you and your loved ones.
    Iaido and Aikido

    9460 Mira Mesa Blvd, San Diego

    • Begin mastering the fundamentals of the martial art style of Iaido and Aikido
    • Learn various basic strikes, blocks, kicks, and sword handling techniques
    • Get a full-body workout while developing greater endurance, coordination, and balance
    • Practice self-defense techniques you can use to protect yourself in real world situations
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    Jiu-Jitsu Fundamentals

    Jiu Jitsu is a martial art and self defense system that focuses on grappling and ground fighting, "Jiu" translating into "gentle" or "yielding" and "Jitsu" into "art" or "technique." During this class, you will learn the basic moves of BJJ, all of which emphasize taking an opponent to the floor and utilizing ground fighting techniques and submission holds involving various joint-locks and chokeholds. These techniques will allow you to strip away the advantage of a larger, stronger opponent. Get a killer workout while developing confidence and peace of mind, knowing you have an arsenal of weapons at your disposal whenever you should need them!
    Jiu-Jitsu Fundamentals

    1162 Morena Blvd, San Diego

    • Practice the basics of Brazilian Jiu-Jitsu, a martial art and self defense system
    • Feel safer equipped with the proper techniques to take down opponents of any size
    • Get a great workout as you build up your confidence and muscle tone simultaneously
    • No experience necessary
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    Qi Gong and Taoist Meditation

    Getting fit doesn't have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class! With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice. With this introductory offer, you'll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you'd like to pursue in earnest. You'll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices. Be more zen!
    Qi Gong and Taoist Meditation

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Taiji (Tai Chi)

    Taiji is practiced as a gentle and graceful, yet intense exercise and is well known for its health benefits. In this tiered set of classes you will learn the fundamentals of Taiji slowly and methodically and gain an introduction to the major styles, forms and weapons of the form. Your professional instructors will lead you through exercises that will build muscle, improve flexibility, increase health and generate energy. Learn Taiji with forms, sparring and applications to get the most out of your training experience.
    Taiji (Tai Chi)

    9865 Businesspark Ave, San Diego

    • Learn the traditional martial arts style of Taiji, also called Tai Chi
    • Practice the classic style with training forms
    • Build energy and gain flexibility
    • Rejuvenate your mind, body and spirit
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    Free Boxing

    Give 'em the old 1-2 with this FREE boxing class! Are you tired of bobbing and weaving to your same old boring cardio routine? Try out this boxing class! It really packs a punch. At Rhino's boxing you'll have a chance to swing into something new. Boxing is a great way to workout, lose weight, burn calories and build muscle, and most importantly, learn valuable self-defense skills. Get your start in a positive, motivating, and upbeat environment. Don't be nervous! You'll do a great jab! Sign up today and you'll get hooked!
    Free Boxing

    1411 S Santa Fe Ave, Vista

    • Learn the basics of boxing from a motivating and experienced professional, including how to throw punches and dodge blows from opponents
    • Burn calories, get fit, and strengthen your muscles
    • Sweat out any stress, frustration, or pent up aggression
    • Have fun while trying out a new sport in an upbeat and energizing environment!
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    Brazilian Jiu Jitsu (No GI)

    Ah, Brazil -- beautiful scenery, beautiful people...beautiful fighting techniques?!??! Come check it out for yourself! Come get your kicks at this Brazilian Jiu Jitsu class! You'll learn how to joint-lock and chokehold from an experienced instructor, who will teach the moves step-by-step. Like all martial arts,Jiu Jitsu involves exercising both the mind and the body, resulting in holistic benefits, like stronger muscles, greater agility, and higher self-esteem. This class is the perfect way to workout your body and gain confidence. By the end of class you'll be prepared for anything that the world may throw at you!
    Brazilian Jiu Jitsu (No GI)

    1116 Sycamore Ave g, Vista

    • Learn how to use joint-locks, chokeholds, and no-gi techniques from an experienced instructor
    • Strengthen muscles, increase agility, and improve endurance
    • Prepare to protect and defend yourself and your loved ones, if need be
    • Conquer your fears as you discipline your mind and body
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    Judo

    Never robed up and rolled around a gym mat? Judon't know what you're missing! Judo America San Diego wants to teach you the basics of the marvelous martial art. Judo is an especially effective fighting style that uses the opponent's body weight and momentum against him or her, so it's makes for a very fair fight! You'll learn foundational moves, slowly at first, but then putting them all together with live sparring. Along the way, you'll also develop your self esteem, focus, and discipline. Martial Arts are great for the soul, because you set goals and then work hard to achieve them. And when that happens, you feel awesome. Judon't want to miss this great opportunity!
    Judo

    9825 Carroll Centre Rd, San Diego

    • Learn the basic of Judo, a fantastic martial art that is simple enough for anyone to pick up
    • Get in the best shape of your life with these incredible workouts
    • Receive expert instruction that will move forward at a comfortable pace
    • Make new friends in a welcoming environment
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    Brazilian Jiu Jitsu for Beginners

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    Dreaming of a rematch with your childhood bully? You should probably learn to fight first... Learn how to defend yourself and get in shape at the same time! You'll learn the basic principles of Jiu Jitsu from experienced instructors so that when you get on the mat you'll be ready to go. Pick up self defense techniques that have been proven to work as you hone your fighting skills. You'll get in awesome shape, gain confidence, learn self-defense and most importantly: have the time of your life learning Jiu Jitsu! Next time you see that bully -- They'll be drinking chocolate milk through a straw after!
    Brazilian Jiu Jitsu for Beginners

    4425 Convoy St, San Diego

    • Learn the fundamentals of Jiu Jitsu with a class designed for beginners
    • Train in a gym with professional fighters and knowledgeable instructors
    • Get a great workout while improving your mental health and confidence
    • Enjoy an introduction to the ancient art of Jiu Jitsu
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    All Levels Brazilian Jiu Jitsu

    Jiu-Jitsu is the martial art that's gripping the nation! Come learn the fundamentals of Jiu-Jitsu from an experienced teacher! Increase your strength, flexibility, fitness, and self-defense ability, while also getting psychological benefits such as improving focus, energy, and general well-being. Through instruction, observation of your fellow fighters, practice, and feedback, you'll come to understand the common principles that sustain the success of the top fighters. You will also boost your self-confidence by working out in a supportive and encouraging environment. This class will be a hit!
    All Levels Brazilian Jiu Jitsu

    613 Westlake St, Encinitas

    • Practice Brazilian Jiu-Jitsu with others of varying skill levels, a great way to get new perspectives on the sport
    • Strengthen and tone your muscles while training and conditioning
    • Increase your focus, energy, and concentration, as well as your physical capabilities
    • Start your journey towards becoming a top fighter!
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    Muay Thai

    Today we're feeling Thai -- and we're not talking about lunchtime eats, we're talking about a fitness routine! Benefit your mind and body during this holistic Muay Thai class! This martial art was created 500 years ago to be used for practical fighting. During the class you'll learn the techniques used by the masters in order to become a Muay Thai master in no time. You will learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and releasing stress. By the end of class you will increase your capacity to conquer your fears and any obstacles in your life. Plus, now when you order that Pad Thai you'll know that you earned it!
    Muay Thai

    1116 Sycamore Ave g, Vista

    • Learn the basics of the ancient art of Muay Thai
    • Exercise your mind and body through this disciplined form of self defense
    • Develop the strength to overcome fears and obstacles in your life
    • Build muscle, increase agility, and gain a piece of mind
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