Martial Arts · This Weekend

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    Kickboxing

    Sometimes, you’ve just got to let your feet do the talking. With this introductory trial class, you’ll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you’ll be shredding calories and packing on muscle, developing a fighter’s body that will turn heads. In addition, you’ll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can’t overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    Beginner Wushu

    Wushu is a style of Kung Fu whose name means, appropriately enough, “the art of fighting”. that is heavily focused on the combative arts. Brought to the mainstream by Jet Li and films like “Crouching Tiger, Hidden Dragon”, its a form that focuses on clean and powerful movement. In this class you’ll learn the basics of this highly aesthetic martial art. Training in Wushu will build your strength, stamina, agility, flexibility, coordination and speed. After this combative class you will be more than capable of defending yourself. Push your limits!
    Beginner Wushu

    9865 Businesspark Ave, San Diego

    • Learn the traditional martial arts style of Wushu
    • Practice the fighting style with training forms
    • Build energy and gain flexibility
    • Rejuvenate your mind, body and spirit
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    Kung Fu - Free Trial

    Do treadmill workouts make you feel like you’re going nowhere fast? It might be time to try something new. Try out this Kung Fu class where you’ll learn self defense techniques that could one day come in handy in a pinch! Introducing you to Kung Fu at a digestible pace, the Shaolin Kung Fu Academy will teach you to use kicking, punching, and striking methods effectively. During this class you’ll learn the techniques used by the experts so you can become a Kung Fu master in no time. This class isn’t for the meek, so get ready to work and challenge yourself, mentally and physically! The only downside to Kung Fu is that treadmills across the country are gathering dust.
    Kung Fu - Free Trial

    8222 Vickers St, San Diego

    • Pick up self-defense skills in a Kung Fu class
    • Learn kicking and striking techniques from professional instructors
    • Challenge yourself both mentally and physically
    • Get involved in a supportive community and make new friends
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    Iaido and Aikido

    Simply put, Aikido takes the joint locks and throws from Jujitsu and combines them with the body movements of sword and spear fighting. This introductory Iaido and Aikido class will teach you basic locks, throws, strikes, and blocks as well as an introduction to sword handling. You will learn techniques that involve mastery of the whole body while developing strength, stamina, and coordination. Develop self discipline and leave feeling a little safer knowing you have learned practical skills for protecting you and your loved ones.
    Iaido and Aikido

    9460 Mira Mesa Blvd, San Diego

    • Begin mastering the fundamentals of the martial art style of Iaido and Aikido
    • Learn various basic strikes, blocks, kicks, and sword handling techniques
    • Get a full-body workout while developing greater endurance, coordination, and balance
    • Practice self-defense techniques you can use to protect yourself in real world situations
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    Qi Gong and Taoist Meditation

    Getting fit doesn’t have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class! With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice. With this introductory offer, you’ll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you’d like to pursue in earnest. You’ll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices. Be more zen!
    Qi Gong and Taoist Meditation

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Kickboxing

    John Cusack once said kickboxing is the sport of the future. That was in the 80’s. The future is now. Come down to Eagle Martial Arts and learn this fantastic combat style. You’ll increase your strength, agility, and overall fitness while learning self-defense techniques that will help you out both in sanctioned contests and in any unfortunate situations you may find yourself in. Martial arts training has the added benefit of helping to develop focus and self-discipline. With the help of your expert instructor, you’ll set goals and then work extremely hard to reach them -- this raises self-esteem and makes you realize that you can accomplish anything you set your mind to if you’re willing to put in the effort. Stop wasting time and get training.
    Kickboxing

    6435 Caminito Blythefield , La Jolla

    • Learn the basics of kickboxing from an expert instructor who will get the most out of every student
    • Get in the best shape of your life while learning self-defense techniques that might come in handy in your everyday life
    • Build your strength, endurance, agility, flexibility, and more
    • Make new friends in a supportive yet intense environment
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    Boxing

    Bored with the gym? Try boxing! Here, you will work on no-contact bag work and exercises where the focus is on taking your fitness to a whole new level, all while teaching you great self-defense skills through punches, blocks and ducks. You will train in a clean and fully equipped facility that includes a regulation boxing ring, an MMA cage, a matted grappling floor, and a whole lot of training programs. Get in the best shape of your life being trained by professionals on how to defend yourself in a fun yet challenging environment.
    Boxing

    13246 Poway Rd, Poway

    • Get a great workout with the high energy of boxing
    • Form a strong understanding of punches, blocks, and ducks with hands-on applications
    • Build lean muscle and lose weight with high intensity exercises
    • Become stronger in mind and body in a safe environment
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    Jiu-Jitsu

    Are you grappling with your self-defense training and physical fitness? If not, then you’re not doing it right! Brazilian jiu-jitsu revolves around the art of grappling, made popular by its success in MMA tournaments. Grappling techniques focus on winning the ground game, which, contrary to what most martial arts films would have you believe, is where fights tend to end up. Since practitioners of this style excel in ground fighting, you’ll be learning a host of takedown methods to get the fight there. From there, you'll focus on joint locks, chokes, and grappling motions to immobilize and subdue your opponent. Due to its effective utilitarian nature, jiu-jitsu makes an excellent practice for both sport and self-defense. In addition, you’ll be developing body control, flexibility, and strength, plus the discipline and motivational benefits that come naturally from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
    Jiu-Jitsu

    1749 Garnet Ave, Pacific Beach

    • Discover one of the most effective martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come with studying self-defense
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    Israeli Self Defense Krav Maga

    No one likes rules, so it’s a good thing that this martial art only has one: give it all you’ve got! During this class you’ll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you’ll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you’ll feel like you can take on anything!
    Israeli Self Defense Krav Maga

    3962 Sorrento Valley Blvd, San Diego

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Karate

    You won’t be waxing anyone’s cars during this karate class. The Japan Karate-Do Organization practices an authentic brand of self-defence with over a century of unbroken lineage. You’ll work on kick and punching drills to master form, and partner exercises to develop your ability to block attacks, throw opponents, and lock them into submission. You’ll also have plenty of opportunity to spar, thus developing the practical ability and reflexes to see you through real life encounters, whether on the streets or in competition. Along with learning to defend yourself, you’ll be gaining a host of other benefits from this practice, including increased strength, flexibility, and endurance, and increased confidence. But if you really want to wax cars, there are probably plenty of takers out there.
    Karate

    3545 Midway Dr, San Diego

    • Learn one of the most popular martial arts styles in the world in a professional dojo
    • Develop the ability to defend yourself in real life scenarios through sparring and drills
    • Build core strength and overall fitness in an uptempo and supportive environment
    • Harness the confidence to succeed, whether in a fight or in day-to-day living
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