Martial Arts · Tomorrow

(9 activities)
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    Kickboxing

    Sometimes, you’ve just got to let your feet do the talking. With this introductory trial class, you'll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you'll be shredding calories and packing on muscle, developing a fighter’s body that will turn heads. In addition, you'll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can't overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    Boxing 101

    Have you wanted to take a boxing class but aren’t really a big fan of getting punched in the face? Well, the folks at American Boxing promise no face punching. What you will get is a great way to get in shape and stay in shape. This class is the ultimate fitness experience as your expert instructor will incorporate bag work with resistance training and even cross training to keep you engaged mentally and physically. Gain confidence and build up your body!
    Boxing 101

    1735 Garnet Ave, San Diego

    • Enjoy a boxing class without all the punching in the face
    • Study the basics of boxing from the pros
    • Get a great workout as you work out your aggressions on a literal punching bag
    • Enjoy interactive drills using resistance and crosstraining
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    Qi Gong and Taoist Meditation

    Getting fit doesn't have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class! With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice. With this introductory offer, you'll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you’d like to pursue in earnest. You'll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices. Be more zen!
    Qi Gong and Taoist Meditation

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Boxing 101

    Do you want to start your journey to the ring? Then you're in luck! This trial class will acquaint you with some of the fundamentals of boxing, while introducing you to a gym featuring state-of-art equipment and professional instruction. Boxing is a great way to both satiate your competitive side and get highly effective workout that will help you build a toned, strong body. You'll be using bags and shadow boxing to develop form, power, and speed; you'll also work in controlled sparring sessions to learn to effectively read and react to opponents. Whether you’re looking to fight in competition, or just looking for a great workout as part of an energetic gym, you'll find yourself at home in this welcoming and supportive community … Even if you punch each other in the head.
    Boxing 101

    8623 Spectrum Center Blvd, San Diego

    • Partake in a free introduction to boxing in a professional fighting studio
    • Discover a new sport to bring out your competitive side
    • Take your fitness level to new heights with an up-tempo workout routine
    • Gain the confidence and self-discipline that come from boxing
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    Muay Thai & Boxing

    The old one-two punch not punchy enough for you? After this martial-arts class, you'll have eight ways to make your foes pay! Muay Thai, also known as “The Art of Eight Limbs”, is a combat sport and self-defense technique that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You'll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being a popular combat sport, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study The Art of Eight Limbs.
    Muay Thai & Boxing

    340 Rancheros Dr, San Marcos

    • Enjoy an introduction to a powerful and popular martial arts discipline, Muay Thai
    • Learn to strike using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular improvement and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
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    Taijiquan - All Levels

    Looking for something a little different in your fitness routine? Based on an ancient Chinese martial art, Taijiquan today is a form of fitness that promotes both physical and mental health. During this introductory offer, you'll enjoy a month of unlimited classes to find out what both it and the Taoist Sanctuary of San Diego are all about. The practice of Taijiquan is designed to supplement healthy living by holistically improving the functioning of the body, targeting muscular, skeletal, circulatory, respiratory, digestive, and nervous systems at the same time. Practice of Taijiquan also offers a meditative component, linking it to decreased stress, improved focus, and emotional stability. Find the inner the peace you’ve been searching for in one of the oldest combat styles in the world.
    Taijiquan - All Levels

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Taijiquan and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that relax and strengthen the body at the same time
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Brazilian Jiu Jitsu (No Gi)

    Looking for a new challenge that will get you fit while also inspiring discipline and direction in your life? Welcome to Brazilian Jiu Jitsu. In this No-Gi class, your professional instructor will guide you through the fundamentals as you practice techniques and develop a deeper understanding of your practice. You'll practice warm-up drills, movement techniques, and sparring that will train both your mind and body. You'll also discover the difference between Gi and No-Gi styles, including uniform and techniques. Gain coordination, stamina, and confidence as you build your skills and discover a new approach to fitness.
    Brazilian Jiu Jitsu (No Gi)

    1301 5th Ave, San Diego

    • Practice the art of ground fighting through the guidance of a professional instructor
    • Learn exciting moves such as grips, counters, and escapes
    • Gain strength and stamina as you engage with new muscles
    • Become confident in your self-defense skills
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    Brazilian Jiu Jitsu

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    Did you know that Brazilian Jiu-Jitsu (BJJ) originated in Japan? Following its inception, Brazilian MMA experts perfected one of the oldest grappling self-defense systems in the world and voila, Brazilian Jiu-Jitsu was born. Global Fighting Legion brings a carefully planned class that will cater to a diverse set of requirements and needs. You will learn to use your natural body movements and the techniques of leverage, joint locks and chokes — methods that will make you shine even when facing larger and stronger opponents. This class is not only for expert MMA practitioners, but beginners can also join in to improve their self-defense skills. BJJ is practiced by world-class MMA artists around the globe, and now you can enter their league too!
    Brazilian Jiu Jitsu

    871 Harold Pl, Chula Vista

    • Learn the age-old grappling techniques of Brazilian Jiu-Jitsu
    • Train yourself in using natural body movements, leverage, joint locks and chokes
    • Work around reality based self-defense instructions
    • Look and feel great with a total body workout
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    Combat Fitness

    Sick of feeling like the poster child for fear? Gain the knowledge and skills you need to stand up for yourself with Taekwondo as your guide. In this class, you'll learn how to use speed and agility to defeat your aggressor as you practice techniques such as punches, high kicks, breaks, and blocks. You'll also get an impressive cardio workout that will raise your stamina and build flexibility. Focusing on discipline and mental clarity, you'll find that both your mind and body benefit from your practice as you build self-confidence and a new level of awareness. With training like this, you'll have that fear pinned to the ground and defeated in no time.
    Combat Fitness

    2656 Jamacha Rd, El Cajon

    • Learn the fundamentals of self defense through Taekwondo training
    • Practice electrifying moves such as kicks, punches, blocks, and breaks
    • Gain speed and agility as you build self-confidence
    • Develop techniques that will increase your fitness level as you learn a new skill
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