Martial Arts · Tonight

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    Boxing

    Boxing is one of the oldest sports in the world, and its popularity isn’t waning. Under the guidance of your expert instructor, you will learn about essential punches like fast jabs, right crosses, and powerful hooks. You will also learn about proper stance, quick footwork, and how to move your head to avoid being hit. This class is an incredible cardio workout, guaranteed to have you sweating and even burning through calories. You will also gain strength, speed, and impressive endurance; so much so, you’ll have your opponent up against the ropes in no time.
    Boxing

    1150 Sutter St, San Francisco

    • Discover the age-old sport of boxing with an introductory class
    • Learn to execute fundamental punches like jabs, crosses, and hooks
    • Gain incredible strength and speed with engaging drills
    • No experience necessary
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    2 positive reviews
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    Jiu-Jitsu

    If you have been wanting to get into Brazilian Jiu-Jitsu but aren’t sure where or how to start, this is the class for you. You will start from the very beginning with a trained instructor to begin learning the fundamentals of this intense martial arts form. In this class, you will gain effective self-defense techniques, takedowns, and positional strategy. Your beginner session will start with a warm up of jiu-jitsu relevant drills, then to techniques and drilling where you will go over 1-4 techniques taught and drilled with the beginner practitioner in mind. Gain confidence in your ability to defend yourself and security knowing you’re a little more prepared for the unknown.
    Jiu-Jitsu

    1628 Post St, San Francisco

    • Learn the fundamentals of Jiu-Jitsu under the guidance of a trained instructor
    • Practice various techniques, takedowns, and positional strategy
    • Execute challenging drills during warm-up and main workout
    • Acquire important self-defense skills applicable in real world situations
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    Krav Maga

    Level up your workout with this practical Krav Maga class! Krav Maga is the combat style of choice for the Israeli Defense Forces, so you know that this is legit. You’ll learn the basics of awareness, standing, and movement -- the fundamentals of this fighting style. Afterwards, you’ll get a grasp on striking and defending with both your arms and your legs. By the end of the session, you’ll be well on your way to training your body into a fighting machine! We’re talking the ability to counter armed AND unarmed attacks, including hair grabs, chokes, and bear hugs, as well as threats with knives, sticks, and guns. How’s that sound for a productive hour?
    Krav Maga

    1586 Market St, San Francisco

    • Learn the fundamentals of Krav Maga from an experienced trainer
    • Practice striking and defending with both your arms and your legs
    • Increase your self-awareness and improve the stability of your stances and movements
    • Push your body to its limits with this intense, but practical combat workout
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    2 positive reviews
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    Brazilian Jiu Jitsu

    Got an appointment with a muscle-bound monster in a cage? Get the leverage you need with BJJ! Within competitive MMA circles, the intelligent art of Brazilian Jiu-Jitsu is widely considered the most effective combat style and allows smaller combatants to drop much larger foes with ease. Master maneuvers and counters designed to gain position and leverage. Practice techniques to trap your opponent in inescapable chokes and joint locks. These moves will help you solidify your endgame if you’re looking to fight competitively, or just to use effective self-defense techniques in the real world. You’ll receive instruction from an experienced BJJ martial artist. Focus on basics and fundamentals to build a solid foundation, and apply those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you’ll be getting a great workout, developing both your stamina and flexibility. Muscle-bound monster in a cage will never see you coming.
    Brazilian Jiu Jitsu

    222 Greenfield Ave, San Anselmo

    • Master the fundamentals of the most effective martial arts grappling techniques
    • Learn to overcome opponents with smart positioning, takedowns and submission techniques
    • Develop second-nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come studying self-defense
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