Life Skills

(4 activities)
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    Meditation

    Vacations are supposed to be relaxing. Don’t fall into the same trap as so many hapless tourists who shell out the bucks to get to paradise, only to fret the whole time over whether they’re making the most of their trip or not. Ensure a relaxing, peaceful, and fulfilling vacation by attending a wonderful oceanside meditation class! Get Glad Maui will put you in the right frame of mind by working with you to quiet your buzzing mind and steady your breathing. You’ll work with a variety of techniques, including mindfulness, yoga, and tai chi -- it will be a refreshing experience for your brain AND your body! After this 30 minute session, you’ll be in such a great mood that you could go to the Maui DMV, and you’d still consider this the vacation of a lifetime.
    Meditation

    3700 Wailea Alanui Dr, , Wailea

    • Take some time out of your busy schedule to focus on your inner peace, working to silence intrusive thoughts and root out negative emotions
    • Get in a great workout for your body and brain by practicing mindfulness, tai chi, and yoga
    • Spend some quality time getting lost in the beautiful Maui sunshine
    • Put yourself in the right frame of mind to make this the best vacation ever
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    Kundalini Meditation

    Relax your mind while you bend your body. This meditative session will introduce you to Kundalini Yoga, the meditation of awareness. You’ll be working through a variety of forms and motions designed to help the body function, strengthening your nervous system in order to bring you closer to your true, divine self. These sets, combined with associated breathing exercises, are meant to help clear your mind and set your intention, relieving stress and filling you with positive intention. In addition to a truly relaxing practice, you’ll learn about the culture and theological aspects behind the practice, including insights into the body’s eight chakras, which are viewed as distribution centers for bodily energy. Unplug from the world, and tap into the original information superhighway.
    Kundalini Meditation

    1995 Main St, Wailuku

    • Join a community of Kundalini practitioners for a session of relaxing, awareness-based yoga
    • Learn yoga forms designed to improve the your energy flow and rejuvenate the body and mind
    • Enjoy a meditative practice designed to lower stress and help you achieve emotional balance
    • Set your intent for outside of the class with peaceful reflection and the storing of positive energy
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    Sunrise Meditation

    Get your day off to a mindless start. This morning meditation is the perfect way to set your intention for the day ahead. You’ll sit in for a guided session, during which you’ll walk through a variety of meditation and breathing techniques. Meditation has been shown to have numerous benefits, including emotional balance and stress relief, in addition to physical benefits such as improved digestion, circulation, and healing. This is also the perfect way to greet the sun in Maui and meet some like-minded friends. Living in Maui is pretty tough.
    Sunrise Meditation

    1995 Main St, Wailuku

    • Join a community of awareness practitioners for a session of guided meditation in the morning
    • Enjoy a practice that is proven to have numerous physical and emotional health benefits
    • Set your intent for outside of the class with peaceful reflection and the storing of positive energy
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    Deeksha Circle Meditation

    What better place to clear your mind than beautiful Maui? This guided meditation and communal experience, known as a Deeksha Circle, will expose you to the simple joys of human connection and compassion. With beginnings in India, Deeksha, or “the Oneness Blessing,” is a non-denominational experience designed to allow each participant to experience a connection with the Divine as he/she interprets it. Your experience will begin with a guided mediation to set intentions and open hearts, as well as many blessings and opportunities for sharing. Afterwards, you’ll enjoy snacks, and free time to engage in conversation and share stories with others who are part of this remarkable experience with you. The goal of this practice is to help you embrace divine love and find inner peace.
    Deeksha Circle Meditation

    36 Miner Pl, Makawao

    • Experience an authentic Deeksha Circle, a blessing and meditation practice from India, with the help of caring and experienced leaders
    • Sooth and inspire your mind via a guided meditation and the power of Oneness Blessings
    • Relate with others through the sharing of stories and experiences
    • Feel the sheer joy of human connection while awakening positive energies within
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