Capoeira

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    All Levels Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this all levels class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    All Levels Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • All skill levels are welcome
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    Capoeira Music with Instruments

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you. During this martial art and music fusion class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements, all set to the tune of upbeat music, which you'll also learn how to play! Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    Capoeira Music with Instruments

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Enjoy an intense full body workout set to upbeat Capoeira music that you'll also learn to play
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • Get your body in fighting shape while increasing your agility and flexibility
    BOOK NOW ← Back
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    Beginners Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this beginners' class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    Beginners Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • No experience necessary
    BOOK NOW ← Back
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    Capoeira All Levels

    Want to learn to defend yourself, but look good doing it? Part martial art, part dance, the dazzling and fluid style of capoeira is a sight to behold. During this class, you'll learn the fundamentals of this theatrical martial art though drills meant to internalize the movements. With these techniques in hand, you'll slowly learn how to fuse them together into improvisational sequences and combinations that will keep onlookers guessing. In addition to being a self-defense technique, capoeira is a dance designed to be performed to an accompanying style of music, and that aspect will feature heavily into your practice. Also, this class is designed so that anybody can take part, making gradual and natural adjustments over time as you build towards increasingly fast movements, high kicks, and fluid acrobatics. Sometimes it's good to flip out.
    Capoeira All Levels

    2656 NE 189th Ter, Aventura

    • Learn a martial arts technique that fuses elements of dance, acrobatics, and music
    • Work on developing blinding speed and dazzling kicks and flips in a social studio
    • Practice a discipline that promises numerous health benefits and is accessible to all levels
    • Build self-confidence while learning a theatrical style that can also be used for self-defense
    BOOK NOW ← Back
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    Capoeira Beginners

    Want to learn to defend yourself, but look good doing it? Part martial art, part dance, the dazzling and fluid style of capoeira is a sight to behold. During this class, you'll learn the fundamentals of this theatrical martial art though drills meant to internalize the movements. With these techniques in hand, you'll slowly learn how to fuse them together into improvisational sequences and combinations that will keep onlookers guessing. In addition to being a self-defense technique, capoeira is a dance designed to be performed to an accompanying style of music, and that aspect will feature heavily into your practice. Also, this class is designed so that anybody can take part, making gradual and natural adjustments over time as you build towards increasingly fast movements, high kicks, and fluid acrobatics. Sometimes it's good to flip out.
    Capoeira Beginners

    2656 NE 189th Ter, Aventura

    • Learn a martial arts technique that fuses elements of dance, acrobatics, and music
    • Work on developing blinding speed and dazzling kicks and flips in a social studio
    • Practice a discipline that promises numerous health benefits and is accessible to all levels
    • Build self-confidence while learning a theatrical style that can also be used for self-defense
    BOOK NOW ← Back
  • Book Now

    Basics of Capoeira

    Capoeira is an Afro-Brazilian art that combines the athleticism of martial arts and acrobatics with the rhythms of cultural music and singing. Under the guidance of your expert instructor, you will learn the essential sweeping kicks, dramatic dips, and even flips that make up a performance. As you go, you will build incredible strength, flexibility, endurance, and power. Although it is not a self-defense class, those new skills will all combine to make you better at physically defending yourself. Come get an incredible workout that is also a unique cultural experience.
    Basics of Capoeira

    5983 NW 102nd Ave, Doral

    • Experience the dramatic dance-fighting art of Capoeira
    • Learn to execute sweeping kicks, dramatic dips, and even flips
    • Build incredible strength, flexibility, endurance, and power
    • No experience necessary
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    Beginners Capoeira (Adult)

    Looking for a way to combine martial arts, acrobatics and dance? If so, Capoeira is the style for you! This introductory class is the perfect way for absolute beginners to learn the fundamental moves of this hybrid martial art, including its flips, kicks, and defense moves. In a comfortable and welcoming environment, you'll learn the movements and dances associated with the art form. These fundamental movements will develop your coordination, balance, flexibility, strength, cardio, and rhythm. Working out will never be the same after experiencing Capoeira!
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    Beginners Capoeira (Adult)

    5910 Northeast 2nd Avenue, Miami

    • Combine acrobatics, martials arts and dance with Capoeira
    • Gain strength, coordination and effective self-defense moves
    • Relieve stress while interacting in a social and exciting setting
    • Learn that working out can be fun
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    Capoeira in the Park

    Put the acrobatics of martial arts with the immersive cultural experience of music and dance, and what do you get? Capoeira -- the one of a kind Afro-Brazilian art of dance-fighting. In this class in Bayside Park, you will be introduced to the sweeping kicks, flowing dips and ducks, and even impressive flips that make up a performance. With its non-stop movement, Capoeira is an incredible cardio workout, guaranteed to burn calories and give you incredible endurance. You will also gain impressive flexibility and coordination, along with an appreciation for a new culture. Have fun learning this dance-oriented martial art in an open environment with fresh air and limitless opportunities!
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    Capoeira in the Park

    10705 Biscayne Blvd, Miami

    • Discover the athletic dance-fighting art of Capoeira in an open environment
    • Practice acrobatic spins, kicks, and even flips
    • Build incredible strength and endurance with non-stop motion
    • Be inspired by the fresh air and tranquility of Bayside Park
    BOOK NOW ← Back
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    Capoeira & Music

    Want to learn to defend yourself, but look good doing it? Part martial art, part dance, the dazzling and fluid style of capoeira is a sight to behold. During this class, you'll learn the fundamentals of this theatrical martial art though drills meant to internalize the movements. With these techniques in hand, you'll slowly learn how to fuse them together into improvisational sequences and combinations that will keep onlookers guessing. In addition to being a self-defense technique, capoeira is a dance designed to be performed to an accompanying style of music, and that aspect will feature heavily into your practice. Also, this class is designed so that anybody can take part, making gradual and natural adjustments over time as you build towards increasingly fast movements, high kicks, and fluid acrobatics. Sometimes it's good to flip out.
    No available dates to book.
    Bucketlist to hear about new dates first!
    Capoeira & Music

    2656 NE 189th Ter, Aventura

    • Learn a martial arts technique that fuses elements of dance, acrobatics, and music
    • Work on developing blinding speed and dazzling kicks and flips in a social studio
    • Practice a discipline that promises numerous health benefits and is accessible to all levels
    • Build self-confidence while learning a theatrical style that can also be used for self-defense
    BOOK NOW ← Back

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