Other Dance

(7 activities)
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    Beginner Ballet

    Miami Royal Ballet
    Did you always regret never taking dance classes as a child, or quitting them before you actually had a chance to develop any real skill? It's never too late to start over! During this beginner's ballet class, you will elegantly step and twirl towards an understanding of fundamental ballet techniques, as you learn basic footwork while training your body to cooperate. Gain the flexibility and core strength you will need to execute even the most intense ballet positions. Train, practice, and get in the best shape of your life -- and actually have fun while doing so!
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    Learn To Be A Video Vixxen

    Pole Dance Miami
    Britney Spears. Lady Gaga. Beyonce. Their provocative dance moves have become nearly as popular as their singing. This class, aptly called "Video Vixxen," focuses on stripping down the routines of the stars and helping you to recreate them. You'll be learning some of the most popular and innovative moves in modern dance. You'll get a great workout, too, which will strengthen and tone your whole body while building stamina. Best of all, you'll have a blast doing it, while listening to the music of some of your favorite pop divas. The next time your favorite song comes on at the club, you'll know what to do.
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    Bollywood Blast! Indian Dance Workout

    Belly Motions
    With this Bollywood-based body-blasting class, you may just start to feel like a superstar! In this class, you'll see why Bollywood dance makes the ideal low-impact foundation for a fun fitness class with trademark fluid movements and joyful expressions. In other words -- you'll trade a boring old cardio workout for a dance party that also borrows moves from hip hop, Latin, and belly dance and will get you sweating and smiling at the same time! And picking up some of the quintessential moves and motions of Bollywood dance is pretty sweet, too ... ...after all, you never know when a Bollywood dance scene may break out!
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    Classical Indian Dance

    Belly Motions
    When it comes to Indian dance, Bollywood may be all the rage, but the classics never go out of the style! This culturally enriching class explores one of India's oldest and moved beloved forms: Bharatanatyam. You'll be joining a high energy class designed for dancers of all levels who are serious about their art, where become adept in the intricate foot patterns, mudras, and facial expressions that help give Bharatanatyam its mesmerizing appeal. In addition to learning a unique style that will set you apart as a performer and expand your knowledge of cultural dances, you'll also be getting a great workout, while building your body control and ability to express yourself through motion. So how about it, twinkle toes? Care to get cultural?
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    Belly Dance Fundamentals

    Belly Motions
    Make everybody "jelly" with your "belly" dance moves with the help of this beginner-level class! You'll be learning the visually pleasing moves that have kept this style popular for centuries, including circles, figure eights, pops and locks, shimmies, and hip work -- all while dancing to engaging and energetic exotic world beats! You'll also be learning in an uplifting studio environment, where you can pick up a new hobby, have tons of fun, and get into great shape all at the same time. After all, belly dance strengthens the shoulders, arms, and back, and of course leads to some seriously toned abs. Bet you're just "shaking" with excitement!
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    Kukuwa African Dance

    Belly Motions
    Looking for a workout that'll have you moving and grooving without even noticing that you're working out? Then try out this African-cultural-dance-inspired class! The moves and motions you'll be learning in this class include isolated and integrated movements that make full use of the body -- from your head to your core and all the way down to your toes! That means that not only will you be learning an expressive style of movement, but you'll also be developing your body's overall coordination, strength, and grace. This impressive style, called Kukuwa, also makes use of breath-to-beat synchronization, giving it a powerful, throaty aspect that is truly an exciting experience! What are you waiting for? Get moving!
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    Level 1 Kizomba

    Kizomba Miami Addict
    Kizomba is an Angolan word that literally means "party" and takes its origin from the Angolan dance, Semba, which is also the origin of the Brazilian Samba. Kizomba just turned 30 years old and is spreading rapidly due to the sensuality and passion of its movements and choreography. Immerse yourself in the Afro-Caribbean culture and experience something new, refreshing, and romantic. Let your body feel the rhythm and connect with the beat in this safe and welcoming setting. This beginners' class will show you to use your body language to connect with others and the music.
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