Mixed Martial Arts

Don't get embarrassed at your next underworld cage match. Learn MMA.

Mixed martial arts is combat sport that allows for a fusion of standing and ground techniques, thus making it open to many martial arts styles. With this class,you'll train in a number of different elements from various combat styles designed to give you the advantage in the ring. You'll work on kicks, punches, takedowns, grappling techniques, and locks, mastering the fundamentals through drills and developing your ability to execute them in real life through sparring matches.

Even if you're not interested in fighting for sport, the techniques you learn in this class are perfect for self-defense, and the regime your practice will provide a firstrate workout, building your core strength and endurance.

But let's face it, you've got your eye on the bigger things: blood and glory. Or maybe just the glory.

Note: This is a free trial class for for first time attendees only.

As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.